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Résultat de la recherche - Home Gym Workout Routine
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libre
Home Workout Routine - Exercise using your sofa, while watching TV
9 years ago
by
Laurentiu Gheorghisan
1.2
You probably have never heard this before in relation to exercise but you really are going to need a...
$ 1.99
Home Workout Routine Premium Version - Exercise using your sofa, while watching TV
9 years ago
by
Laurentiu Gheorghisan
1.2
You probably have never heard this before in relation to exercise but you really are going to need a...
$ 0.99
5 Minute PLANKS Workout routine - PRO Version
9 years ago
by
Laurentiu Gheorghisan
1.2
A very easy to use counter for the famous Five-Minute Plank exercise. You know what is the next posi...
libre
Hold my beer workout routine - Calisthenics Challenge - No equipement needed
9 years ago
by
Laurentiu Gheorghisan
1.0
Hold my beer workout routine - do this everyday and you will be able to drink beers without worrying...
libre
Exercise Ball Workout Routine - Core-strength exercises with a fitness ball
9 years ago
by
Laurentiu Gheorghisan
1.2
Go ahead—have an (inflatable) ball. When it comes to fitness equipment, there’s little that works yo...
$ 0.99
Parkour Workout Routine - PRO Version
9 years ago
by
Laurentiu Gheorghisan
1.2
Parkour is a holistic training discipline using movement that developed from military obstacle cours...
libre
Exercise Ball Workout Routine - Core strength exercises with a fitness ball
8 years ago
by
Laurentiu Gheorghisan
1.2
Go ahead—have an (inflatable) ball. When it comes to fitness equipment, there’s little that works yo...
libre
15 Minute Total Body Active Static Workout - At Home Bodyweight Workout to get rid of the beer belly
8 years ago
by
Laurentiu Gheorghisan
1.2
Though we dont do this type of routine very often, this is actually one of my favorite ways to get a...
$ 1.99
15 Minute Total Body Active Static Workout - Premium version - At Home Bodyweight Workout to get rid of the beer belly
8 years ago
by
Laurentiu Gheorghisan
1.2
Though we dont do this type of routine very often, this is actually one of my favorite ways to get a...
libre
Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home
8 years ago
by
Laurentiu Gheorghisan
1.2
Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This...
libre
King Drug and Home Care
10 years ago
by
King Drug & Home Care
1.0.6
libre
13SICK, National Home Doctor
10 years ago
by
NATIONAL HOME DOCTOR SERVICE PTY LTD
5.9.7
$ 0.99
7 Minute YOGA Workout routines - PRO Version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.2
With Yoga Workout you have your 7 minutes of daily training. The positions are: warrior 1 - 60 sec...
libre
5 Min Lower Back Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
The muscles located in the lower back region play a critical role in both athletic performance and o...
libre
5 Min Stretch for Runners Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
$ 0.99
5 Min Stretch for Runners Workout - PRO version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
$ 0.99
5 Min Lower Back Workout - PRO version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
The muscles located in the lower back region play a critical role in both athletic performance and o...
$ 0.99
12 Min Pre Ski Workout - PRO version - Prepare for the winter sports with Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
This workout is composed of 3 parts: Warm up - Jog, walk vigorously, skip, bike, swim etc. for 5 -...
libre
12 Min Pre Ski Workout - Prepare for the winter sports with Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
This workout is composed of 3 parts: Warm up - Jog, walk vigorously, skip, bike, swim etc. for 5 -...
$ 0.99
10 Min Stretch Workout - PRO version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
libre
10 Min Stretch Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
$ 0.99
20 Min Boxing Workout - PRO Version - Your Personal Fitness Trainer for Calisthenics exercises - No equipement needed, Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.2
Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training alo...
libre
20 Min Boxing Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.2
Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training alo...
libre
12 Min Ladies Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
6 REASONS to start training: 1. Build yourself a smashing fit body - because there is no greater fe...
$ 0.99
12 Min Stretch Workout - PRO Version - Your Personal Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by
Laurentiu Gheorghisan
1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
libre
Kickboxing Workout - Cardio Interval Routine
9 years ago
by
Laurentiu Gheorghisan
1.0
One of the most frequent concerns expressed by kickers and punters is how they can increase the heig...
libre
Workout Stairs - Staircase training routine with exercises for serious fitness gains
9 years ago
by
Laurentiu Gheorghisan
1.0
Running up stairs brings even more benefits. Because the body is constantly being lifted upward with...
libre
Street Fighter Workout - Complete exercises routine for self defense fitness system
9 years ago
by
Laurentiu Gheorghisan
1.2
Learning how to street fight with the skill and confidence of a sesoned fighter is something that ca...
libre
Workout SuperSayian - Complete routine with 6 exercises that will transform you into a SuperSayian
9 years ago
by
Laurentiu Gheorghisan
1.2
Super Saiyan Workout This is kind of a combination workout of Goku, Vegeta, Gohan, Future Trunks, G...
$ 0.99
Workout Stairs PRO - Total body training routine with exercises you can do on a staircase - Stay in shape, lose weight
9 years ago
by
Laurentiu Gheorghisan
1.0
Running up stairs brings even more benefits. Because the body is constantly being lifted upward with...
$ 0.99
Hold my beer Workout - Premium Version - Training routine that will help you stay in shape while you will enjoy your beer
9 years ago
by
Laurentiu Gheorghisan
1.0
Hold my beer workout routine - do this everyday and you will be able to drink beers without worrying...
$ 1.99
Kickboxing Workout Premium Version - Cardio interval routine to improve your fighting skills
9 years ago
by
Laurentiu Gheorghisan
1.2
One of the most frequent concerns expressed by kickers and punters is how they can increase the heig...
libre
Ultimate Plank Workout - Create your own routine or use an existing one
9 years ago
by
Laurentiu Gheorghisan
1.2
The ultimate plank app - a lot of default plank workouts to choose from - create your own workout co...
$ 0.99
Real Man's Cardio Workout - No Gym Required, blast up calories and fat
8 years ago
by
Laurentiu Gheorghisan
1.2
With the holidays just around the corner, traveling, parties, shopping, and other seasonal outings m...
libre
Close contact workout - Knock yourself and your opponents out with this boxing conditioning calisthenics routine
8 years ago
by
Laurentiu Gheorghisan
1.2
Ever imagine what it’s like to go a few rounds in the boxing ring—elbows in, fists up, chin down. Th...
libre
Jump the Rope Workout - Get your heart racing with a quick six-move jump-rope routine
8 years ago
by
Laurentiu Gheorghisan
1.2
Contrary to popular belief, rope jumping is not just for professional boxers and young kids in the s...
$ 1.99
Resistance Band Workout - PRO Version - 6 Resistance Band Exercises to Tone Up Anywhere, no gym needed
8 years ago
by
Laurentiu Gheorghisan
1.2
Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This...
$ 1.99
Real Man's Cardio Workout - PRO Version - No Gym Required, blast up calories and fat
8 years ago
by
Laurentiu Gheorghisan
1.2
With the holidays just around the corner, traveling, parties, shopping, and other seasonal outings m...
$ 1.99
Close contact workout - PRO Version - Knock yourself and your opponents out with this boxing conditioning calisthenics routine
8 years ago
by
Laurentiu Gheorghisan
1.2
Ever imagine what it’s like to go a few rounds in the boxing ring—elbows in, fists up, chin down. Th...
$ 1.99
MMA Fighting Combat Strength Workout - PRO Version - Complete Fitness routine with callisthenics exercises
8 years ago
by
Laurentiu Gheorghisan
1.2.1
Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workou...
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