Résultat de la recherche - Home Gym Workout Routine


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Home Workout Routine - Exercise using your sofa, while watching TV
9 years ago by Laurentiu Gheorghisan 1.2
You probably have never heard this before in relation to exercise but you really are going to need a...
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$ 1.99
Home Workout Routine Premium Version - Exercise using your sofa, while watching TV
9 years ago by Laurentiu Gheorghisan 1.2
You probably have never heard this before in relation to exercise but you really are going to need a...
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$ 0.99
5 Minute PLANKS Workout routine - PRO Version
9 years ago by Laurentiu Gheorghisan 1.2
A very easy to use counter for the famous Five-Minute Plank exercise. You know what is the next posi...
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Hold my beer workout routine - Calisthenics Challenge - No equipement needed
9 years ago by Laurentiu Gheorghisan 1.0
Hold my beer workout routine - do this everyday and you will be able to drink beers without worrying...
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Exercise Ball Workout Routine - Core-strength exercises with a fitness ball
9 years ago by Laurentiu Gheorghisan 1.2
Go ahead—have an (inflatable) ball. When it comes to fitness equipment, there’s little that works yo...
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$ 0.99
Parkour Workout Routine - PRO Version
9 years ago by Laurentiu Gheorghisan 1.2
Parkour is a holistic training discipline using movement that developed from military obstacle cours...
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Exercise Ball Workout Routine - Core strength exercises with a fitness ball
8 years ago by Laurentiu Gheorghisan 1.2
Go ahead—have an (inflatable) ball. When it comes to fitness equipment, there’s little that works yo...
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15 Minute Total Body Active Static Workout - At Home Bodyweight Workout to get rid of the beer belly
8 years ago by Laurentiu Gheorghisan 1.2
Though we dont do this type of routine very often, this is actually one of my favorite ways to get a...
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$ 1.99
15 Minute Total Body Active Static Workout - Premium version - At Home Bodyweight Workout to get rid of the beer belly
8 years ago by Laurentiu Gheorghisan 1.2
Though we dont do this type of routine very often, this is actually one of my favorite ways to get a...
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Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home
8 years ago by Laurentiu Gheorghisan 1.2
Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This...
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King Drug and Home Care
10 years ago by King Drug & Home Care 1.0.6
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13SICK, National Home Doctor
10 years ago by NATIONAL HOME DOCTOR SERVICE PTY LTD 5.9.7
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$ 0.99
7 Minute YOGA Workout routines - PRO Version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.2
With Yoga Workout you have your 7 minutes of daily training. The positions are: warrior 1 - 60 sec...
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5 Min Lower Back Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
The muscles located in the lower back region play a critical role in both athletic performance and o...
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5 Min Stretch for Runners Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
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$ 0.99
5 Min Stretch for Runners Workout - PRO version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
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$ 0.99
5 Min Lower Back Workout - PRO version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
The muscles located in the lower back region play a critical role in both athletic performance and o...
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$ 0.99
12 Min Pre Ski Workout - PRO version - Prepare for the winter sports with Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
This workout is composed of 3 parts: Warm up - Jog, walk vigorously, skip, bike, swim etc. for 5 -...
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12 Min Pre Ski Workout - Prepare for the winter sports with Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
This workout is composed of 3 parts: Warm up - Jog, walk vigorously, skip, bike, swim etc. for 5 -...
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$ 0.99
10 Min Stretch Workout - PRO version - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
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10 Min Stretch Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
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$ 0.99
20 Min Boxing Workout - PRO Version - Your Personal Fitness Trainer for Calisthenics exercises - No equipement needed, Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.2
Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training alo...
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20 Min Boxing Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.2
Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training alo...
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12 Min Ladies Workout - Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
6 REASONS to start training: 1. Build yourself a smashing fit body - because there is no greater fe...
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$ 0.99
12 Min Stretch Workout - PRO Version - Your Personal Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago by Laurentiu Gheorghisan 1.0
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which y...
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Kickboxing Workout - Cardio Interval Routine
9 years ago by Laurentiu Gheorghisan 1.0
One of the most frequent concerns expressed by kickers and punters is how they can increase the heig...
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Workout Stairs - Staircase training routine with exercises for serious fitness gains
9 years ago by Laurentiu Gheorghisan 1.0
Running up stairs brings even more benefits. Because the body is constantly being lifted upward with...
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Street Fighter Workout - Complete exercises routine for self defense fitness system
9 years ago by Laurentiu Gheorghisan 1.2
Learning how to street fight with the skill and confidence of a sesoned fighter is something that ca...
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Workout SuperSayian - Complete routine with 6 exercises that will transform you into a SuperSayian
9 years ago by Laurentiu Gheorghisan 1.2
Super Saiyan Workout This is kind of a combination workout of Goku, Vegeta, Gohan, Future Trunks, G...
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$ 0.99
Workout Stairs PRO - Total body training routine with exercises you can do on a staircase - Stay in shape, lose weight
9 years ago by Laurentiu Gheorghisan 1.0
Running up stairs brings even more benefits. Because the body is constantly being lifted upward with...
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$ 0.99
Hold my beer Workout - Premium Version - Training routine that will help you stay in shape while you will enjoy your beer
9 years ago by Laurentiu Gheorghisan 1.0
Hold my beer workout routine - do this everyday and you will be able to drink beers without worrying...
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$ 1.99
Kickboxing Workout Premium Version - Cardio interval routine to improve your fighting skills
9 years ago by Laurentiu Gheorghisan 1.2
One of the most frequent concerns expressed by kickers and punters is how they can increase the heig...
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Ultimate Plank Workout - Create your own routine or use an existing one
9 years ago by Laurentiu Gheorghisan 1.2
The ultimate plank app - a lot of default plank workouts to choose from - create your own workout co...
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$ 0.99
Real Man's Cardio Workout - No Gym Required, blast up calories and fat
8 years ago by Laurentiu Gheorghisan 1.2
With the holidays just around the corner, traveling, parties, shopping, and other seasonal outings m...
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Close contact workout - Knock yourself and your opponents out with this boxing conditioning calisthenics routine
8 years ago by Laurentiu Gheorghisan 1.2
Ever imagine what it’s like to go a few rounds in the boxing ring—elbows in, fists up, chin down. Th...
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Jump the Rope Workout - Get your heart racing with a quick six-move jump-rope routine
8 years ago by Laurentiu Gheorghisan 1.2
Contrary to popular belief, rope jumping is not just for professional boxers and young kids in the s...
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$ 1.99
Resistance Band Workout - PRO Version - 6 Resistance Band Exercises to Tone Up Anywhere, no gym needed
8 years ago by Laurentiu Gheorghisan 1.2
Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This...
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$ 1.99
Real Man's Cardio Workout - PRO Version - No Gym Required, blast up calories and fat
8 years ago by Laurentiu Gheorghisan 1.2
With the holidays just around the corner, traveling, parties, shopping, and other seasonal outings m...
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$ 1.99
Close contact workout - PRO Version - Knock yourself and your opponents out with this boxing conditioning calisthenics routine
8 years ago by Laurentiu Gheorghisan 1.2
Ever imagine what it’s like to go a few rounds in the boxing ring—elbows in, fists up, chin down. Th...
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$ 1.99
MMA Fighting Combat Strength Workout - PRO Version - Complete Fitness routine with callisthenics exercises
8 years ago by Laurentiu Gheorghisan 1.2.1
Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workou...