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Go ahead—have an (inflatable) ball. When it comes to fitness equipment, there’s little that works yo...
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Exercise Ball Workout Routine - Core strength exercises with a fitness ball
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by Laurentiu Gheorghisan
1.2
Go ahead—have an (inflatable) ball. When it comes to fitness equipment, there’s little that works yo...
$ 1.99
Full-Body Exercise-Ball Workout - PRO Version - Core strength exercises with a fitness ball
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Go ahead—have an (inflatable) ball. When it comes to fitness equipment, there’s little that works yo...
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9 years ago
by Laurentiu Gheorghisan
1.0
This workout is composed of 3 parts:
Warm up - Jog, walk vigorously, skip, bike, swim etc. for 5 -...
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12 Min Pre Ski Workout - Prepare for the winter sports with Your Personal Fitness Trainer for Calisthenics exercises - Work from home, Lose weight, Stay fit!
9 years ago
by Laurentiu Gheorghisan
1.0
This workout is composed of 3 parts:
Warm up - Jog, walk vigorously, skip, bike, swim etc. for 5 -...
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Running up stairs brings even more benefits. Because the body is constantly being lifted upward with...
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Running up stairs brings even more benefits. Because the body is constantly being lifted upward with...
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