30 Day Ab Challenge - Amazing 6 Pack Abs Workouts at App Store analyse

App power index: 210 (based on ranks around App Stores today)
Utilities Health & Fitness
Developer: Charles Vanderhoff
Price: 0 free
Current version: 25.6.7, last update: 6 years ago
First release : 04 Aug 2015
App size: 24.45 Mb
4.4 ( 6864 ratings )
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Estimation application downloads and cost

> 4.62k
Monthly downloads
~ $ 1.89k
Estimation App Cost


Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercise your abs!

FEATURES:
- 30 days of ab exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month ab challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the days challenge

INCLUDED AB EXERCISES:
- Sit Up
- Plank
- Crunches
- Leg Raise
- Side Plank
- Mason Twist
- V Ups
- In and Out Abs
- Twisting Crunches
- Supine Bicycle

Support
If you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, wed love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
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# Term Store county Place Priority
1 30 day ab challenge - amazing 6 pack abs workouts 1
2 six pack - 30 day ab challenge 3 ⭐️⭐️⭐️⭐️
3 free 30 day ab challenge 5 ⭐️⭐️
4 up & up-amazing 7
5 30 day ab challenge UK 7 ⭐️⭐️⭐️⭐️⭐️
6 six pack abs 12 ⭐️⭐️⭐️⭐️
7 six pack abs by 13 ⭐️⭐️⭐️⭐️
8 ab and core 13 ⭐️⭐️
9 plank challenge free 14 ⭐️⭐️⭐️⭐️
10 30 day challenge plank 15 ⭐️⭐️⭐️⭐️
11 six packs 15 ⭐️⭐️⭐️⭐️
12 30 day plank challenge free 15
13 30 day plank challenge 16
14 sixpack abs 17 ⭐️⭐️⭐️⭐️
15 plank exercise challenge 18
16 30 day fitness challenges ~ daily workout free 19 ⭐️⭐️
17 sixpack 19 ⭐️⭐️⭐️⭐️
18 30 day fitness challenge for 20
19 free 30 day fitness challenge 20 ⭐️⭐️
20 30 day fitness challenge pro 20
21 ab & core workouts 20 ⭐️⭐️
# App Common words
1 Six Pack - 30 Day Ab Challenge 68
2 Runtastic Six Pack Abs Workout 59
3 Abs workout: 200 sit ups 54
4 Ab Workout - Six Pack Trainer 53
5 Abs Workout: 200 sit ups pro 51
6 Ab Workout X FREE+ Six-Pack Core Abdomen Exercises 49
7 6 Pack Promise - Ultimate Abs 46
8 ABS Booth - Six pack photo editor 45
9 Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts 43
10 xFit Abs – Daily Workout for Sexy Six Pack Abs and Belly Fat Loss 43
11 30 Day - Ab Challenge 40
12 Abs Fitness Sit Ups Workouts 38
13 Six Packs Abs Photo Editor 33
14 Instant Abs: Workout Trainer 30
15 Toned Tummy Lite: 30 Day Ab Challenge for Women 27
16 Abs Workout HIIT training wod 26
17 Simple Six Pack - Home Ab Workouts & Core Challege 26
18 Six Pack Abs + Fat Burn Diet 25
19 Six Pack Abs Workout 24
20 7 Minute Abs Workout Training 22
21 Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer 22
22 Ab Workout 30 Day Ab Challenge 20
23 Belly Fat Burner Ab Workout 20
24 Daily Ab Workout - Abs Trainer 19
25 30 Day Squat And Abs Challenge 19
26 30 Day Fitness Challenges ~ Daily Workout Free 19
27 Ab & Core Workouts 18
28 Six Pack Abs Photo Editor: Bodybuilder Muscles Montage Maker with Cool Stickers for Picture.s 18
29 30 Day - Plank Challenge 18
30 Six Pack abs Photo Editor - Abs Booth 18
31 30 Day Plank Challenge 17
32 P.D. Workout-Free Ab Fitness For Weight Loss 17
33 30 Day Fitness - Home Workout 16
34 30 Day Fitness Challenge For 16
35 30 Day Toned Arms Challenge 16
36 30 Day Thigh Slimmer Challenge 16
37 30 Day Ab Fitness Challenges ~ Daily Workout 16
38 Great Abs Workout 16
39 Six Pack Abs 16
40 Ab Challenge - Daily 7 Minute Workout 16
41 30 Day Fitness App 15
42 Toned Tummy: 30 Day Ab Challenge 15
43 30 Day Ab Challenge! Six Pack ABS Workouts 37 Hardest Exercise 2016 15
44 Six-Pack Photo Montage – Instant Strong Abs With Pro Body.builder Edit.or For Men 15
45 CRUNCH ~Six Pack in 30 Days 14
46 Abs Workouts - Building A Rock Solid 6-Pack Abs with Abs Workouts 14
47 Abs Booth : Six Pack Abs Photo 14
48 30 Day Ab Challenge ~ Daily core ab workout 13
49 Daily Ab Workout 13
50 Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat 13
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,
=]

Its my first week but I like the challenge.

ABS

Super prático!

Legal

To no terceiro dia e adorando o aplicativo. Ele mostra o exercício e quanto de cada um você tem que fazer. Até agora nada pago.

Good

Keep me on focus.

Yhugshfjc

Fugufuvdgu

Sehr gut

Alles was man braucht Und es ist sehr erfolgreich

Şu ana kadar indirdiğim bu tarz uygulamaların en iyisi

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