30 Day Plank Challenge at App Store analyse

App power index: 496 (based on ranks around App Stores today)
Utilities Health & Fitness
Developer: Charles Vanderhoff
Price: 0 free
Current version: 27.1.6, last update: 6 years ago
First release : 23 Sep 2015
App size: 18.87 Mb
4.8 ( 5728 ratings )
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Estimation application downloads and cost

> 10.91k
Monthly downloads
~ $ 4.46k
Estimation App Cost


Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the days challenge

Support
If you experience issues with the 1 Month Plank Challenge app, or have suggestions to improve it, wed love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
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# Term Store county Place Priority
1 plank exercise challenge 1
2 plank exercise app 2 ⭐️⭐️⭐️⭐️
3 30 day challenge plank 2 ⭐️⭐️⭐️⭐️
4 30 day plank challenge 2
5 30 day plank challenge free 3
6 plank challenge free 4 ⭐️⭐️⭐️⭐️
7 plank workout 4
8 planks 7 ⭐️⭐️⭐️⭐️
9 plank! 8 ⭐️⭐️⭐️⭐️
10 plank USA 8 ⭐️⭐️⭐️⭐️⭐️
11 the plank app 9
12 fitness challenge 16 ⭐️⭐️⭐️⭐️
13 30 day fitness challenge free 16 ⭐️⭐️⭐️⭐️
14 free 30 day fitness challenge 18 ⭐️⭐️
15 the 30 day fitness challenge 18
16 30 day fitness challenge pro 18
17 30 day fitness challenge for 19
18 30-day fitness challenge 19 ⭐️⭐️⭐️⭐️
# App Common words
1 30 Day - Plank Challenge 39
2 30 Day Toned Arms Challenge 27
3 Six Pack - 30 Day Ab Challenge 24
4 30 Day Thigh Slimmer Challenge 23
5 30 Day - Ab Challenge 23
6 30 Day - Squat Challenge 22
7 30 Day Squat And Abs Challenge 22
8 30 Day - Push Up Challenge 22
9 30 Day Firm Butt Challenge 21
10 30 Day Fitness - Home Workout 17
11 30 Day Fitness at Home 16
12 Home Fitness for Weight Loss 15
13 30 Day Plank Fitness Challenges Workout 14
14 30 Day Ab Challenge - Amazing 6 Pack Abs Workouts 14
15 30 Day - Cardio Challenge 13
16 Women's Plank 30 Day Challenge FREE 13
17 30 Day Fitness Challenges ~ Daily Workout Free 13
18 Women's Splits 30 Day Challenge FREE 13
19 30 Day Fitness App 13
20 30 Day Butt Challenge - Firm Workout Exercises 13
21 The 30 Day Plank Challenge 11
22 30 Day Plank Fitness Challenge 10
23 Plank Challenge 10
24 30 Days Plank 10
25 挑战Plank - 百万人在用的平板支撑训练软件 9
26 7 Minute Workout Challenge 9
27 Virgin Pulse Global Challenge 9
28 Push ups: 100 pushups trainer 9
29 My Challenge Tracker 9
30 Plank Exercise App 9
31 Plank 9
32 30 Day Ab Fitness Challenges ~ Daily Workout 9
33 30 Day Plank Challenge - challenge yourself 8
34 30 Day Squat Fitness Challenges ~ Daily Workout 8
35 Exercise: At Home Workout App 8
36 Toned Tummy Lite: 30 Day Ab Challenge for Women 8
37 Men's Plank 30 Day Challenge FREE 8
38 Plank - 30 Days of Challenge 7
39 Seven: 7 Minute Workout 7
40 7 Minute Workout 7
41 Fitonomy: Personal Trainer 6
42 30 Day Firm Butt Fitness Challenges 6
43 AdvoCare® 24-Day Challenge™ 6
44 YouFood Photo Food Journal 6
45 30 Day Ab Challenge ~ Daily core ab workout 6
46 30 Day Fitness Challenge For 6
47 5 Min Super Plank Workout 5
48 Tanks Fire Up-pocket wars hero 5
49 30 Day Plank Challenge. 5
50 Women's Squat 30 Day Challenge FREE 5
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,
Appli stimulante

Très bien conçue, cette appli me challenge au quotidien !

Super

Appli gratuite très sympa !

Sehr schlicht gehalten und Achtung

Ab Tag 25 wird die Pro Version verlangt. Preis 1,99€ . War vorher nicht ersichtlich

Easy to use

The app is easy to use, tips if you need them

楽しい

こちらのシリーズ4つアプリやってます!続けて頑張りたい(=゚ω゚)ノ分かりやすいし続けられそうです!

課金

25日目から課金しないとタイマーが使えません。

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