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30 Day Push Up Challenge - Arm & Bicep Workouts at App Store analyse

App power index: 306 (based on ranks around App Stores today)
Utilities Health & Fitness
Developer: Charles Vanderhoff
Price: 0 free
Current version: 24.1.6, last update: 6 years ago
First release : 18 Aug 2015
App size: 24.17 Mb
4.4 ( 9904 ratings )
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Estimation application downloads and cost

> 6.73k
Monthly downloads
~ $ 2.75k
Estimation App Cost


Description

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of push up exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the days challenge

INCLUDED PUSH UP EXERCISES:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups

Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, wed love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
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30 Day Push Up Challenge - Arm & Bicep Workouts screenshorts

ASO analyse 30 Day Push Up Challenge - Arm & Bicep Workouts app for iPhone and iPad

# Term Store county Place Priority
1 30 day fitness challenge log 2 ⭐️⭐️
2 gain muscle 4 ⭐️⭐️
3 gratis arm workout 7 ⭐️
4 muscle building 8 ⭐️⭐️⭐️⭐️

Competitors of 30 Day Push Up Challenge - Arm & Bicep Workouts application

# App Common words
1 MyTraining Workout Tracker Log 22
2 Arm Workouts Free 18
3 Bodybuilding and Weight Lifting - Building Muscle With Fitness Workout Routines and Training Exercises for a Strong, Ripped Physique 17
4 Push-Up Routines PRO+ Muscle Body-Building Workout 16
5 A Gym Goals App-Free Muscle Gain/Weight Loss Simulator for iPhone, iPod Touch, and iPad 11
6 30 Day Arm Workout Challenges For Muscle Strength. 11
7 Arm Workout Upper-Body-Strength Routine 10
8 Upper Body Smash Boot-Camp - Arm Cardio Workout 10
9 YUNMAI 9
10 Stretch for Pain Relief Upper 9
11 Epic Mass - The Weight Gain App 9
12 Arm Exercises - Personal Trainer for Arms Workouts 9
13 xFit Full Body – Fat Burning Workout and Muscle Building Exercise Routine 9
14 Gorilla Workout: Build Muscle 9
15 Gain Weight and Build Muscle:Gain Weight Diet plan for Men+ 9
16 Arm Workouts Pro 9
17 Hundred PushUps : Train Your Body At Home 9
18 Build Muscle Strength Training 9
19 Iron Muscle 9
20 Muscle Gainer -Protein Tracker 9
21 Hot Run Army Workout 9
22 Arms Workout 9
23 Muscle Building Diet 8
24 Muscle Building Diet And Muscle Building Workouts 8
25 Muscle Building - Kris Gethin 8
26 Men's Body Building Magazine 8
27 Muscle Face Swap - Visage Blender to Combine Yr Selfie with Hole of Fitness Photo 8
28 3D Muscle 7
29 Muscle Booth 7
30 Fitzy: Best Workout App 7
31 How to Build Muscle Quiz - Body Building Workout 7
32 Gymnotize Gym Fitness Workout 7
33 Building a Perfect Body Lite 7
34 Arm Workouts Lumowell 6
35 Ladies' Arm Workout FREE 6
36 30 Day Exercise Fitness Challenges for weight loss 6
37 7 minute arm workout challenge for fitness to maintain muscle strength 6
38 Daily Arm Workout Challenge for physical fitness to maintain muscle strength 6
39 xFit Arms – High Intensity Workout for Perfect Toned Bicep, Tricep, Shoulder and Forearm Muscles 6
40 Aerobics Weight Loss Routine - Cardio Arm Workout 6
41 QuickFit - workout trainer & daily fitness planner 6
42 Extreme Muscle Challenge: Awesome Heavy Weight-Lifting Mania 6
43 30 Day Chest Workout Personalized Challenge 6
44 Daily Arm Workout - Trainer 6
45 Gym Plan Workouts & Fitness 6
46 adidas Training by Runtastic 6
47 Ellia 5
48 Bones, Joints & Muscles: Human Anatomy Facts 360 5
49 Fast Chest and Arms Workouts 5
50 Transformed by Dymatize 4

Application availability

Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,

Reviews

Отличное приложение
  • ★★★★★   Plank fan 8 years ago ( v 1.9 )

Всё по-честному

Utilissima
  • ★★★★★   Lalllalalaa 8 years ago ( v 1.1 )

Wow

Great app!
  • ☆☆☆☆☆   KippiSammi 8 years ago

Simple app that keeps you on track.

ELA Teacher
  • ☆☆☆☆☆   Lkerstetter809 8 years ago

Great app! Its a nice daily challenge to add into your routine :) nice reminders, too! ...until you get to day 25 and it tries to make you pay for the last 5 days of a 30 day challenge

Good app
  • ☆☆☆☆☆   Abdon Nevares 8 years ago

Good app. It is not saving the daily progress.

Buggy, and jerk moves :/
  • ☆☆☆☆☆   FunFish 7 years ago

Bugs: resets progress and I dont know how to avoid this. Jerk moves: super pushy about upgrading and sharing on social media. On day 25 of my challenge, I must "upgrade to pro" just to mark the day as complete. This has me considering using a calendar instead--and I wont miss seeing the advertisements in every experience.

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