3 Minute Mindfulness at App Store analyse

App power index: 614 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Zenco Limited
Price: 0 free
Current version: 4.0.0, last update: 1 year ago
First release : 15 Apr 2015
App size: 107.2 Mb
4.6 ( 3456 ratings )
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Estimation application downloads and cost

> 13.51k
Monthly downloads
~ $ 5.53k
Estimation App Cost


Featured in over 30 countries, including the United States and United Kingdom.

Feel happier, calmer and more at peace in just 3 minutes.

The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more.

3 Minute Mindfulness has been seen in The Huffington Post, The Telegraph, Mashable, Gizmodo and more.

"3 Minute Mindfulness is a wonderful addition, and it helps me on a daily basis. The app reminds me to stop and breathe no matter what situation I find myself in." - Karla, App Review


What actually is Mindfulness?
Mindfulness is defined as paying attention in the present moment, without judgment. Put another way, Mindfulness is about noticing what is happening around you right now.


How do you practice Mindfulness?
There are many ways to practice mindfulness and bring yourself into the present moment, including meditations, breathing exercises, feeling for sensations and more!
For example, try taking a deep breath in through your nose... And breathe out through your mouth. Congratulations! You just did a Mindfulness exercise. In that moment you paid complete attention to your breath, without any judgments.


How will Mindfulness help?
Research has shown that mindfulness can help you:
- Improve sleep
- Reduce stress
- Relieve anxiety
- Increase number of positive feelings
- Calm your mind
- Increased focus

App Features:
- The 7 Days of Mindfulness course. Learn practical mindfulness exercises that can be applied to your day to day life. There are 7 lessons, spread out over 7 days. Each lesson is approximately 3 minutes short!
- Guided meditations to help you reduce stress, relieve anxiety and even help you sleep. All in just 3 minutes!
- A range of breathing exercises that each have different benefits. They include Square Breathing (great for taking control of your mind), 4-7-8 Breathing (this has been called a natural tranquilliser, making it perfect for getting to sleep), and more! You can even create your own breathing exercises.
- Create your own reminders to be mindful

Connects to the Health App
3 Minute Mindfulness connects with the Health app to save all the time you spend being mindful.


Subscription Pricing and Terms
The app offers three auto-renewing Premium subscription options which unlocks everything in the app:
Monthly: $6.99 per month
Semi Annually: $24.99 per 6 months
Yearly: $39.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, at the price you purchased the subscription for.

Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.

You can turn off auto-renew at any time from your iTunes account settings.

Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our privacy policy here -
http://www.threeminutemindfulness.com/privacy-policy

Read more about our terms and conditions here -
http://www.threeminutemindfulness.com/terms-and-conditions

If you have any questions, please email [email protected]
Website: http://www.threeminutemindfulness.com
Read more
# Term Store county Place Priority
1 3 minute mindfulness: meditation and breathing app 1
2 gaiam meditation 2 ⭐️⭐️
3 daily calm deep breathing app 2 ⭐️⭐️
4 aura: mindfulness & meditation 2 ⭐️⭐️
5 companion apps limited 3
6 the mindfulness app 3 ⭐️⭐️⭐️⭐️
7 box breathing app 3 ⭐️⭐️⭐️⭐️
8 mindfulness app 3 ⭐️⭐️⭐️⭐️
9 breathe 2 relax 3 ⭐️⭐️⭐️⭐️
10 breathe - breathing exercises 3
11 box breathing 3 ⭐️⭐️⭐️⭐️
12 daily meditation mindfulness 4
13 insight meditation timer 5 ⭐️⭐️
14 headspace meditation limited 5 ⭐️⭐️⭐️⭐️
15 buddhist meditation 5 ⭐️⭐️
16 mindfulness coach 5 ⭐️⭐️⭐️⭐️
17 insight meditation 6 ⭐️⭐️
18 mindfulness meditation free 6 ⭐️⭐️⭐️⭐️
19 Headspace: Guided Meditation & Mindfulness USA 6 ⭐️⭐️⭐️⭐️
20 deep calm 7 ⭐️⭐️
21 meditation studio 7 ⭐️⭐️⭐️⭐️
22 mindfulness daily 7 ⭐️⭐️⭐️⭐️
23 headspace pro: guided meditation and mindfulness 7
24 headspace: guided meditation and mindfulness 7 ⭐️⭐️
25 breathe deep 7 ⭐️⭐️⭐️⭐️
26 mindfulness & meditation app 9
27 meditation and mindfulness 9
28 insight timer - guided meditations 9 ⭐️⭐️⭐️⭐️
29 daily calm 9 ⭐️⭐️
30 daily meditation 10 ⭐️⭐️
31 meditation bell 11 ⭐️⭐️⭐️⭐️
32 headspace meditation 11 ⭐️⭐️⭐️⭐️⭐️
33 headspace: guided meditation 12 ⭐️⭐️⭐️⭐️
34 inside timer 12 ⭐️⭐️⭐️⭐️
35 mindfulness free 12 ⭐️⭐️⭐️⭐️
36 free meditation music 12 ⭐️⭐️
37 headspace guided meditation 12 ⭐️⭐️⭐️⭐️
38 deep relax 12 ⭐️⭐️
39 insight timer - meditation app 12 ⭐️⭐️⭐️⭐️⭐️
40 breathe to relax 13 ⭐️⭐️⭐️⭐️
41 meditation gong 13 ⭐️⭐️⭐️⭐️
42 meditation app 13 ⭐️⭐️⭐️⭐️
43 auras 14 ⭐️⭐️⭐️⭐️
44 mindfulness meditation 15 ⭐️⭐️⭐️⭐️
45 lifestyle meditation 16
46 meditation apps 16 ⭐️⭐️⭐️⭐️
47 insight timer free 16 ⭐️⭐️⭐️⭐️
48 Calm: Meditation USA 16 ⭐️⭐️⭐️⭐️
49 meditation timer free 17 ⭐️⭐️⭐️⭐️
50 breathe for anxiety 17
51 free meditation apps 17 ⭐️⭐️
52 breathe pro 17 ⭐️⭐️⭐️⭐️
53 headspace free 17 ⭐️⭐️⭐️⭐️
54 headspace app 18 ⭐️⭐️⭐️⭐️
55 the calm app 18 ⭐️⭐️⭐️⭐️
56 headspace lite 18
57 mindfulness 19 ⭐️⭐️⭐️⭐️
58 calm meditation 19 ⭐️⭐️
59 free meditation 19 ⭐️⭐️
60 headspace Netherlands 19 ⭐️⭐️⭐️⭐️⭐️
61 meditation free 19 ⭐️⭐️⭐️⭐️
62 meditation app free 19 ⭐️⭐️⭐️⭐️
63 mindfulness & guided meditations 19
64 mindfullness 20 ⭐️⭐️⭐️⭐️
65 headspace: meditation 20 ⭐️⭐️⭐️⭐️
66 headspace app free 20 ⭐️⭐️⭐️⭐️
67 free calm app 20 ⭐️⭐️
# App Common words
1 Breethe: Sleep & Meditation 320
2 Headspace: Mindful Meditation 283
3 Relax Meditation: Guided Mind 249
4 Yoga: Poses and Moves at Home 226
5 Aura: Meditation & Sleep, CBT 211
6 Simple Habit Sleep, Meditation 196
7 Calm 189
8 Omvana - Get In Flow 165
9 Insight Timer–Meditate & Sleep 164
10 INSCAPE: Meditation & Sleep 162
11 Ten Percent Happier Meditation 150
12 Relax Meditation P: Mindfulness Sounds White Noise 128
13 Timeless | Meditation 117
14 Complete Relaxation: Lite 111
15 Daily Yoga: Fitness+Meditation 102
16 Anxiety Relief Hypnosis 102
17 Zen: Guided Meditation & Sleep 99
18 Sleep Well Hypnosis 91
19 The Mindfulness App 90
20 buddhify: meditation on the go 89
21 MyLife Meditation 84
22 BetterSleep: Relax and Sleep 83
23 Glo | Yoga and Meditation App 82
24 Guided Mindfulness Meditation 80
25 Spectrum Meditation 77
26 Harmony Self Hypnosis 77
27 Pocket Meditation Timer 76
28 Alarm Clock Sleep Sounds Plus 72
29 Mind Miracles- Mental Peace & Zen Health Coach App 68
30 TIDE: Meditation, Sleep & Rest 68
31 Digipill: Guided Meditation 67
32 Meditation & Relaxation Music 66
33 #Mindful - Positive Reminders 65
34 Ensō | Meditation Timer & Bell 62
35 Chill – Mindfulness Reminders 62
36 Mind Timer - A Simple Timer for Insight Meditation 60
37 Mindbliss - Meditation & Sleep 59
38 Gong Bath - Sounds 4 Relax 58
39 Zenify - Meditation Timer 54
40 Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations! 50
41 Zen Timer Pro 48
42 Chakra Meditation Balancing 48
43 Build Self-Esteem Hypnosis 47
44 Mindfulness Daily 46
45 HelloMind - Hypnosis & Therapy 46
46 Tibetan Bowls Mindfulness Bell 45
47 Breathe2Relax 45
48 Mindfulness - Everyday guided meditations 45
49 meditation and relaxation: meditation music free 44
50 Asana Rebel: Get in Shape 44
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,