30 Day Push Ups Challenge ~ Bicep workout at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Vigor Apps
Price: 0 free
Current version: 2.2.17, last update: 6 years ago
First release : 10 Sep 2015
App size: 124 Mb
4.2 ( 5472 ratings )
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Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


No fitness regime is complete without a strong back and defined biceps. If you want a back that is firm, fat-free, and strong, look no further. Take up this 30 Day Push up Challenge and build your biceps, triceps and shoulders!

The 30 Day Push up Challenge is the ultimate 30-day exercise plan for the shoulders you need. Challenge yourself with increasingly challenging push up exercises that will take you on a journey to perfectly defined back and arms muscles. Reach day 30 and be truly tested!

Track your progress and share it with your friends on Facebook, Twitter, or email Updates.

The app is great for both men and women, achieve the perfect tone no matter your age! Whether youre a beginner or a pro, pick your ideal training regime among our 6 intense workout plans.


For a full-body training, try out our other fitness plans:
30 Day Fitness
30 Day Abs
30 Day Squat
30 Day Firm Butt
30 Day Toned Arms
30 Day Cardio


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Choose Push Up Premium and access ALL push-up workouts!
- 7 days of free trial
- Weekly subscription for only $0.99!

Good to know:
- Your subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period.
- Payment will be charged to your iTunes account 24-hours prior to the end of the free trial period.
- Payment will be charged to your iTunes account 24-hours prior to the end of the current period.
- No current subscription can be cancelled during its active subscription period.
- Any unused portion of free trial will be forfeited if you purchase a subscription prior its expiration.

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Need help with our product or want to show us how great you look now? Send us feedback at
[email protected]

Please, seek medical advice and make sure to read our policies before you start.
Terms of Use: http://vigor-apps.com/tos.html
Privacy Policy: http://vigor-apps.com/privacy.html
Read more
# Term Store county Place Priority
1 push ups 9 ⭐️⭐️
2 ups mobile app 19 ⭐️⭐️⭐️⭐️
# App Common words
1 Push Ups Free 22
2 Bodyweight Crunch & Push Ups Bodybuilding Routine 22
3 Push-Ups Counter & Trainer 22
4 Runtastic Push-Ups PRO Trainer 18
5 Push ups: 100 pushups trainer 16
6 Push ups: 100 pushups pro 14
7 Pull-Ups Workouts & Trainer 12
8 UPS Mobile 12
9 Sit-Ups Counter & Trainer 12
10 OfferUp - Buy. Sell. Letgo. 12
11 letgo: Buy & Sell Used Stuff 11
12 Push Ups Trainer Challenge 10
13 30 Day - Push Up Challenge 10
14 Wheel of Pain Push Ups - Ballsy Strength Training 10
15 Push Ups - Fitness 10
16 Push Ups - NorthPark 10
17 xFit Push Ups – Do 100 Pushups Trainer Daily Chest Workout Challenge for Lean Sculpted Muscles 10
18 Push This Button - Crazy Question Drinking Games 10
19 Pushups Coach 10
20 Push Up Counter - Proximity counter for push ups and 30 day challenge 10
21 Push Ups Pro 10
22 Daily Arm Workout - Trainer 9
23 Push-Ups Trainer - Fitness & Workout Training for 100+ PushUps 9
24 Fruit Ninja® 9
25 7 Minute Ab Workout Daily Sit Up Exercise 9
26 Pushups Coach Pro 8
27 QuizUp® 7
28 Push-Up Routines PRO+ Muscle Body-Building Workout 7
29 Visage: airbrush photo maker 7
30 Abs workout: 200 sit ups 6
31 Google Photos 6
32 CPlus Classifieds 6
33 Charades!™ 6
34 Runtastic Sit-Ups Trainer PRO 6
35 Trivia Crack 5
36 Bike Race: Free Style Games 5
37 Sephora US: Makeup & Skincare 5
38 WhatsApp Messenger 5
39 Push up Free - Fitness Workouts for Upper Strength 4
40 My Talking Angela 4
41 Nextdoor: Neighborhood Network 4
42 365days Push-up 3
43 Abs Workout: 200 sit ups pro 3
44 Piano Ball: Run On Music Tiles 3
45 Jump Ball-Bounce On Tower Tile 3
46 Block! Hexa Puzzle™ 3
47 Knife Dash: Hit To Crush Pizza 3
48 Pushups Extreme: 200 Push ups workout trainer XT Pro 3
49 The NBC App – Stream TV Shows 2
50 Home Fitness for Weight Loss 2
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612,
Good!

The app realy helps my fitness..

Love it

Worth downloading

Motivational

Its nice because it always reminds you and goes at a pace anyone can do.

Great App

Easy app to use... The build up is easy to get used to

Love it

The best

Awesome user friendly

This app is easy to use and straight to the point. The ads do not pop up in the middle of your workout but right after you hit the "Save & Exit" button. It has a new challenge for you everyday with rest days in between. This helps you build the definition you are looking for from beginner to advanced. Once you finish 1 day you can skip along to the next day. I however am following the regimen and cant wait to see my results after the 1st 30 days! Great app!

Simple and easy

The app seems pretty straight forward. It doesnt bother me with updates and badges and notifications.

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