30 Min Dumbbell Workout Challenge PRO Weight Loss at App Store analyse

App power index: 180 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Cristina Gheorghisan
Price: 0 free
Current version: 1.3, last update: 5 years ago
First release : 06 Sep 2016
App size: 48.39 Mb
4.4 ( 5344 ratings )
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Estimation application downloads and cost

> 3.96k
Monthly downloads
~ $ 1.62k
Estimation App Cost


Fast weight loss, muscles well defined, a healthy body, energy, stress relief - these are a few of the benefits this 30 Min Dumbbell Workout Challenge brings. All you need is 2 dumbbell with medium weight. Interested? Keep reading :

Exercises:
-Bottom-Half Getup
-Goblet Squat
-Push Press to Windmill
-Single-Arm Stepup and Press
-Dumbbell Single-Arm Swing
-Dumbbell Reverse Lunge
-Dumbbell Alternating Incline Bench Press
-Neutral-Grip Dumbbell Lying Supported Row

6 REASONS to start training:

1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you dont have to worry anymore about cellulite when youre half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.

BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.
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# Term Store county Place Priority
1 workout 30 min 8 ⭐️⭐️⭐️⭐️
Available in countries
Country Price
Canada 1.39 CAD
China 6 CNY
France 1.09 EUR
Germany 1.09 EUR
Italy 1.09 EUR
Netherlands 1.09 EUR
Portugal 1.09 EUR
Spain 1.09 EUR
Poland 1.09 EUR
UK 0.99 GBP
India 79 INR
Japan 120 JPY
Poland 4.99 PLN
Russia 75 RUB
Turkey 4.49 TRY
USA 0.99 USD
Korea, Republic Of 1.09 USD
Ukraine 0.99 USD
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,