Très bonne appli pour se remettre tranquillement à une activité physique quotidienne. Merci
Estimation application downloads and cost
Description
Want to get fit, tone your body, or lose weight? This has never been so fun or easy. Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals. You will be surprised by how quickly you will see results!
To keep you motivated, we will remind you of when you should work out at the times of day that you choose. We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress.
But thats not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill"). This is a feature you wont find in many other apps.
This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals. And there is no expensive gym equipment required. All you need is stuff you already have at home, like a floor, wall, and a chair!
Select the workouts you like – focus on one kind or combine different ones according to your mood.
Features:
- 7 guided workouts (28 exercises) with video and audio
- four intensity settings
- workouts with optional warmup and winddown phases (recommended by sports physicians)
- set your own pledge goal of how many workouts you want to do each week and see your progress on the apps Coach screen
- set workout reminders to stay motivated - you can even set different reminders for each weekday
- log your workouts and calories burned on your phones HealthKit store to make this data available to other health apps
- works both in portrait and landscape mode
Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.
Read more
To keep you motivated, we will remind you of when you should work out at the times of day that you choose. We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress.
But thats not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill"). This is a feature you wont find in many other apps.
This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals. And there is no expensive gym equipment required. All you need is stuff you already have at home, like a floor, wall, and a chair!
Select the workouts you like – focus on one kind or combine different ones according to your mood.
Features:
- 7 guided workouts (28 exercises) with video and audio
- four intensity settings
- workouts with optional warmup and winddown phases (recommended by sports physicians)
- set your own pledge goal of how many workouts you want to do each week and see your progress on the apps Coach screen
- set workout reminders to stay motivated - you can even set different reminders for each weekday
- log your workouts and calories burned on your phones HealthKit store to make this data available to other health apps
- works both in portrait and landscape mode
Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.
7 Minute High Fitness Work Out screenshorts
ASO analyse 7 Minute High Fitness Work Out app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | the wall fitness | 1 | ||
| 2 | arise fitness | 3 | ||
| 3 | 7 min workout pro | 4 | ||
| 4 | freeletics bodyweight | 4 | ⭐️⭐️⭐️⭐️ | |
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| 7 | work out apps | 5 | ⭐️⭐️⭐️⭐️ | |
| 8 | a.r.i.s.e. | 6 | ||
| 9 | work out | Netherlands | 6 | ⭐️⭐️⭐️⭐️⭐️ |
| 10 | work at home | 6 | ⭐️⭐️ | |
| 11 | freeletics – workout & training | 6 | ⭐️⭐️⭐️⭐️ | |
| 12 | 7 minute workout pro training | 7 | ||
| 13 | seven min pro | 7 | ⭐️⭐️⭐️⭐️ | |
| 14 | freeletics | Turkey | 8 | ⭐️⭐️⭐️⭐️⭐️ |
| 15 | freeletics.com | 9 | ⭐️⭐️⭐️⭐️ | |
| 16 | workout at home | 10 | ⭐️⭐️ | |
| 17 | seven up | 10 | ⭐️⭐️⭐️⭐️ | |
| 18 | workout | Spain | 12 | ⭐️⭐️⭐️⭐️⭐️ |
| 19 | metabolism | 12 | ⭐️⭐️⭐️⭐️ | |
| 20 | apps at work | 13 | ⭐️⭐️⭐️⭐️ | |
| 21 | 7 minute workout - high intensity interval training | 15 | ||
| 22 | 7 minute workout daily fitness | 16 | ||
| 23 | workout timer | 18 | ⭐️⭐️⭐️⭐️ | |
| 24 | work out at home | 19 | ||
| 25 | seven - 7 minute workout | 19 | ⭐️ |
Competitors of 7 Minute High Fitness Work Out application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
Remise en forme
A conseiller
Très bonne appli pour reprendre tranquillement le sport. Dommage de ne pas pouvoir mettre en pause ou reprendre un exercice ! Il manque un sommaire !
7 min bien exploitée
Bonne appli, rythme soutenu, prévoyez juste un mur et une chaise auprès de vous et cest parti
Simple
Efficace et simple à utiliser sans modération
Simple mais super adapté
Je nai pas toujours le temps de faire une activité régulière. Mais avec les 7 minutes seulement ont mobilité quasiment lensemble du corps et ont se maintient un minimum en forme en attendant la prochaine séance de sport.
Vraiment sympa
Un outil qui motive, et qui fait bouger efficacement. Rapide quand on a des enfants, on reste à la maison et ca "décrasse " quand meme
Très bien
7 mn rapide
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