7 Minutes A Day at App Store analyse

App power index: 110 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: mysteryfiles.nl
Price: 0 free
Current version: 1.3, last update: 7 years ago
First release : 14 Jun 2013
App size: 3.98 Mb
4.0 ( 7920 ratings )
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Estimation application downloads and cost

> 2.42k
Monthly downloads
~ $ 990
Estimation App Cost


The 7 Minutes A Day App helps you do the famous Scientific 7 Minutes Workout, thats been going around the internet.
The workout consist of the following exercises: Jumping Jacks, Wall Sit, Push Up, Abdominal Crunch, Step Up onto Chair, Squat, Triceps Dip on Chair, Plank, High Knees Running in Place, Lunge, Push Up and Rotation and Side Plank.
The 7 Minutes A Day App will help you doing these workout set by announcing each exercise to you and keep track of the time till the next one.

But thats not all. You can also make 4 custom workout sessions with different exercise routines. The routines can be selected from the predefined data base or you can enter your own (with name and picture as reference).
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Available in countries
Country Price
Canada 1.39 CAD
China 6 CNY
France 1.09 EUR
Germany 1.09 EUR
Italy 1.09 EUR
Netherlands 1.09 EUR
Portugal 1.09 EUR
Spain 1.09 EUR
Poland 1.09 EUR
UK 0.99 GBP
India 80 INR
Japan 120 JPY
Poland 4.99 PLN
Russia 75 RUB
Turkey 3.49 TRY
USA 0.99 USD
Korea, Republic Of 1.09 USD
Ukraine 0.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74,