Dans la prochaine version il serait judicieux de désactiver le verrouillage de liPhone. Sinon cest top, petits exos sympas.
Estimation application downloads and cost
Description
8 Minute Workout is an app that will help you get in shape with nothing more than 8 minutes of your time, your body weight and a chair.
** Featured Health & Fitness app in the US and Canada **
"8 Minute Workout can keep you on track with exercising every single day" — iMore
It is a high-intensity circuit training (HICT) workout. It is important to consult your physician before starting a new exercise program.
• Get in shape by exercising 8 minutes daily.
• There are a total of 12 exercises with clear illustrations.
• If you feel like it you can repeat the whole workout.
• Record your workouts and later review your stats.
• For iPhone and iPad.
• Sync your workouts between your devices with Dropbox.
• Set up workout reminders and be consistent for the best possible results.
• 12 exercises x (30 seconds + 10 second break) = 8 Minute Workout!
The 12 exercises are inspired on the HICT using body weight article originally published in ACSMs Health and Fitness Journal and later covered by the NY Times.
Get in shape today!
Read more
** Featured Health & Fitness app in the US and Canada **
"8 Minute Workout can keep you on track with exercising every single day" — iMore
It is a high-intensity circuit training (HICT) workout. It is important to consult your physician before starting a new exercise program.
• Get in shape by exercising 8 minutes daily.
• There are a total of 12 exercises with clear illustrations.
• If you feel like it you can repeat the whole workout.
• Record your workouts and later review your stats.
• For iPhone and iPad.
• Sync your workouts between your devices with Dropbox.
• Set up workout reminders and be consistent for the best possible results.
• 12 exercises x (30 seconds + 10 second break) = 8 Minute Workout!
The 12 exercises are inspired on the HICT using body weight article originally published in ACSMs Health and Fitness Journal and later covered by the NY Times.
Get in shape today!
8 Minute Workout screenshorts
ASO analyse 8 Minute Workout app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | seven minute workout | 10 | ⭐️⭐️⭐️⭐️ | |
| 2 | 7 minute workout: health, fitness, gym & exercise | 13 | ||
| 3 | app 8 fit | 15 | ⭐️⭐️ | |
| 4 | 8+ fit | 15 | ⭐️⭐️⭐️⭐️ | |
| 5 | 8 fit app | 20 | ⭐️⭐️⭐️⭐️ | |
| 6 | 8 fit | Spain | 20 | ⭐️⭐️⭐️⭐️⭐️ |
Competitors of 8 Minute Workout application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 1.49 CAD |
| China | 8 CNY |
| France | 1.99 EUR |
| Germany | 1.99 EUR |
| Italy | 1.99 EUR |
| Netherlands | 1.99 EUR |
| Portugal | 1.99 EUR |
| Spain | 1.99 EUR |
| Poland | 1.99 EUR |
| UK | 0.99 GBP |
| India | 79 INR |
| Japan | 150 JPY |
| Poland | 4.99 PLN |
| Russia | 75 RUB |
| Turkey | 4.49 TRY |
| USA | 0.99 USD |
| Ukraine | 0.99 USD |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Verrouillage de liPhone
Appli simple et motivante
Bonne appli pour garder la forme à la maison, avec des exercices simples mais très endurant, les 8 minutes sont pas faciles à tenir au début :) De plus le graphisme de lappli est sympa et classe. Prix plus que raisonnable, je recommande cette appli, faite du sport !!
Gute App
ACHTUNG: Wer blind kauft wie ich! In der Beschreibung steht "Hochleistungs Zirkel-Training"! Bin sehr unsportlich und möchte fiter werden und abnehmen. Habe also etwas leichtes gesucht und da es nur 8 Minuten sind, habe ich mir gedacht, so schwer kanns ja nicht sein. ich bin ganz schön ins Schnaufen und Schwitzen gekommen. Aber die App ist gut, funktioniert, die Übungen sind zwar nur bildlich erklärt, aber nicht so schwer und da keine Anzahl an Wiederholungen vorgegeben ist, kann man auch langsam anfangen und sich steigern. Da der Fehler mit der Trainingsintensität bei mir liegt, bekommt die App volle 5 Sterne!
Funktioniert fordert gewaltig - ist aber ausbaufähig
Mittlerweile ist die App quasi fehlerfrei. Einziger verbliebener Fehler: In der Statistik beginnt die Woche mit Sonntag und nicht mit Montag. Wenn die - wirklich guten und fordernden - Übungen jetzt noch besser erklärt werde, gibts den 5. Stern.
Totally be cheated
No sound! No real video! Training is so boring! Do not buy the app.want my money back!
5!
Хороший апп. Еще бы встроить счетчик повторений как в отжиматоре и вообще будет конфетка.
Обман
Цена указанная в 39 руб превратилась в 105 руб. И еще не выключается звук!!!
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