C25K® 5K Trainer at App Store analyse

App power index: 746 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: Zen Labs
Price: 0 free
Current version: 4.8, last update: 4 months ago
First release : 21 Dec 2011
App size: 110.93 Mb
4.4 ( 2304 ratings )
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Estimation application downloads and cost

> 16.41k
Monthly downloads
~ $ 6.71k
Estimation App Cost


16 Jul 17 Jul 18 Jul 19 Jul 20 Jul
108 + 892 110 -2 113 -3 120 -7 131 -11
- The OFFICIAL C25K® (Couch to 5K) program.
- Millions of success stories!
- Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Mens Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, Fox News, Macworld and many more!

"C25K is easy to use, as you would hope for a beginner app." - New York Times

"Daily programs that alternate between short bursts of walking and running until youre ready to go the distance." - Forbes

"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Mens Fitness

Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]

≈ Real-Life Inspirational Transformations ≈
- Over 150,000 Likes and 1500 Success Photos at facebook.com/c25kfree
- Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.

"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana

“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber

"Im now down 50 pounds from when I began C25K in August. Ive gone through the program 3 times increasing my speed by a half MPH each time." - Claire

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

The proven C25K program was designed for inexperienced runners who are just beginning an exercise routine. The plans structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.

≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!

≈ Features ≈
◉ BRAND NEW MUSIC curated from top DJs, built right into the app (subscription)! Scientifically proven to increase motivation by 35%
◉ Track your calories and distance for each workout! Tap the center dial to cycle through your stats! (Pro version)
◉ Exclusive partners with MyFitnessPal!
◉ New skins! Customize the look of your app
◉ Listen to your own favorite music and playlists while you train
◉ Convenient audio coach and alerts
◉ Integrated with Facebook, Twitter, and Instagram
◉ Convenient access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
◉ The only C25K app that works accurately while your device is locked!
◉ Free iPad integration for indoor treadmills

≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @zenlabsfitness
Hashtag: #C25K

Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org

Zen Power Playlist auto-renewing subscription:
- 1 Month: $4.99
- 1 Year: $49.99

– Payment will be charged to iTunes Account
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
– Privacy Policy & Terms of Use: zenlabsfitness.com/privacy-policy/
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.

C25K® is a registered trademark of Zen Labs LLC
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# Term Store county Place Priority
1 couch to marathon 1
2 c25k® 5k trainer pro 1 ⭐️
3 zombie run 1 ⭐️⭐️⭐️⭐️⭐️
4 zombie 5k 1 ⭐️⭐️⭐️⭐️
5 c25k® 5k trainer free 1 ⭐️⭐️⭐️⭐️
6 potato 1 ⭐️⭐️⭐️⭐️
7 running 5k 1 ⭐️⭐️⭐️⭐️
8 c25k® - 5k trainer free 1 ⭐️⭐️⭐️⭐️
9 running for 1 ⭐️⭐️⭐️⭐️
10 5k run - couch to 5k running trainer 1
11 c25k free 1 ⭐️⭐️⭐️⭐️
12 treadmill trainer 1 ⭐️⭐️⭐️⭐️
13 c25k 5k trainer pro 1 ⭐️⭐️⭐️⭐️
14 run 5k 2 ⭐️⭐️⭐️⭐️
15 c25k Sweden 2 ⭐️⭐️⭐️⭐️⭐️
16 Couch to 5K® - Running App and Training Coach USA 2 ⭐️⭐️⭐️⭐️
17 couch to 5k, 2 ⭐️⭐️⭐️⭐️⭐️
18 running app UK 2 ⭐️⭐️⭐️⭐️⭐️
19 zombie running app 3 ⭐️⭐️
20 fitness trainer 3 ⭐️⭐️⭐️⭐️
21 tredmill 3 ⭐️⭐️⭐️⭐️
22 trainer 3 ⭐️⭐️⭐️⭐️
23 couch to 5k treadmill 3 ⭐️⭐️⭐️⭐️
24 5k runner UK 3 ⭐️⭐️⭐️⭐️⭐️
25 run trainer 3 ⭐️⭐️⭐️⭐️
26 myfitnesspal Spain 4 ⭐️⭐️⭐️⭐️⭐️
27 treadmill 4 ⭐️⭐️⭐️⭐️
28 myfitnesspal.com Spain 4 ⭐️⭐️⭐️⭐️
29 treadmill app 4 ⭐️⭐️⭐️⭐️
30 running coach 4 ⭐️⭐️⭐️⭐️
31 treadmill workout 4 ⭐️⭐️⭐️⭐️
32 myfitnesspall 4 ⭐️⭐️⭐️⭐️
33 treadmill apps 5 ⭐️⭐️⭐️⭐️
34 marathon running 5
35 treadmill workouts 5 ⭐️⭐️⭐️⭐️
36 Couch to 5K® - Run training USA 5 ⭐️⭐️⭐️⭐️
37 couch to 5k® 6 ⭐️⭐️⭐️⭐️
38 couch to 5k UK 6 ⭐️⭐️⭐️⭐️⭐️
39 myfitnesspal free Spain 6 ⭐️⭐️⭐️⭐️⭐️
40 marathon trainer 6 ⭐️⭐️⭐️⭐️
41 free running apps 7 ⭐️⭐️
42 free running app 7 ⭐️⭐️
43 treadmill couch to 5k 7 ⭐️⭐️
44 couch to 5k workout 7 ⭐️⭐️⭐️⭐️
45 couch to 5k free 7 ⭐️⭐️⭐️⭐️⭐️
46 running appa 8 ⭐️⭐️⭐️⭐️
47 couch to 5k active 8 ⭐️⭐️⭐️⭐️
48 marathon Netherlands 10 ⭐️⭐️⭐️⭐️⭐️
49 running ap 11 ⭐️⭐️⭐️⭐️
50 zombies, run! 11 ⭐️⭐️⭐️⭐️⭐️
51 running 11 ⭐️⭐️⭐️⭐️
52 myfitnesspal app 12 ⭐️⭐️⭐️⭐️
53 my fitness pall 12 ⭐️⭐️⭐️⭐️
54 running music 12 ⭐️⭐️⭐️⭐️
55 health coach UK 13 ⭐️⭐️⭐️⭐️⭐️
56 pedometer pro 14
57 pedometer hd lite 14
58 marathon app 14 ⭐️⭐️⭐️⭐️
59 the pedometer 14
60 fitness coach 14 ⭐️⭐️⭐️⭐️
61 running trainer 14 ⭐️⭐️⭐️⭐️
62 sport and health 15 ⭐️⭐️⭐️⭐️
63 pedometer ++ 15 ⭐️⭐️⭐️⭐️
64 pedometer++ 15 ⭐️⭐️
65 pedometer lite 15
66 marathon training 15 ⭐️⭐️⭐️⭐️
67 workout planner 16 ⭐️⭐️⭐️⭐️
68 podometro Spain 16 ⭐️⭐️⭐️⭐️⭐️
69 workout trainer 17 ⭐️⭐️⭐️⭐️
70 running apps 18 ⭐️⭐️⭐️⭐️⭐️
71 fitness free 19 ⭐️⭐️⭐️⭐️
72 running gps 20 ⭐️⭐️⭐️⭐️
# App Common words
1 5K Runner: Couch Potato to 5K 287
2 Running Trainer: 5K 10K Marathon Run Training Plan 199
3 10K Runner, Couch to 10K Run 197
4 5K Runner, Couch Potato to 5K 194
5 C25K® 5K Trainer Pro 186
6 Couch to 5K® - Run training 165
7 Map My Run by Under Armour 141
8 10K Trainer by C25K® 139
9 Nike+ Run Club 132
10 Weight Loss RUNNING 129
11 Running Training for Couch to 5K, 10K - Marathon 115
12 Runkeeper—GPS Running Tracker 114
13 Strava: Run & Ride GPS Tracker 113
14 Ease into 5K: run walk interval training program 108
15 Runtastic Running & Fitness 105
16 5k - Lose weight, burn calories and get fit & healthy in 8 weeks! 103
17 RunDouble (Go from couch to 5k in 9 weeks!) 87
18 Angry Gran Run - Running Game 83
19 5K Runmeter Run Walk Training 82
20 Endomondo 82
21 RockMyRun - Workout Music 82
22 Get Running 76
23 AllTrails: Hike, Bike & Run 75
24 Run 5k (GPS & Pedometer) - Couch to 5k plan 75
25 Run 5k - interval training program + stretches 73
26 Charity Miles 72
27 Runmeter Running & Cycling GPS 63
28 Couch To 5K Workout-Run, Jog, Walk 59
29 MyFitnessPal 58
30 BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts 57
31 Aaptiv: #1 Audio Fitness App 56
32 5K Run - Couch to 5K 56
33 Pacer Pedometer & Step Tracker 55
34 Walking for Weight Loss 55
35 Temple Run 55
36 Wunderun - Couch to 5K Trainer, GPS Running, C25K, Run Tracker 54
37 Ease into 5K - Free, run walk interval training program, GPS tracker 54
38 Motion Traxx: HIIT Workouts 53
39 Run Faster (Couch-To-5K, 10K, Half-Marathon and Marathon Running) With Chinese Massage Point - FREE Natural Acupressure Trainer 53
40 Running Fred 53
41 Running plan by Gipis coach. Run 5K, 10K, half marathon & marathon training program + RunKeeper 53
42 Temple Run 2 51
43 5K Trainer - 0 to 5K Runner, Couch Potato to 5K! 49
44 Zombies, Run! 5k Training 49
45 Map My Fitness by Under Armour 49
46 Talking Tom Gold Run 48
47 Walkmeter Walking & Hiking GPS 48
48 Finger Treadmill 45
49 Jetpack Joyride 45
50 LFconnect – Workout Tracking 45
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,

Latest version C25K® 5K Trainer: 4.8

◎ Zen Power Playlist optimization

Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]

Apps Changes History:
  • 4 months ago: New App Version 4.7 ☛ 4.8
  • 7 months ago: New App Version 4.6 ☛ 4.7
  • 7 months ago: New App Version 4.5 ☛ 4.6
  • 8 months ago: New App Version 4.4 ☛ 4.5
  • 8 months ago: New App Version 4.2 ☛ 4.4
  • 9 months ago: New App Version 4.1 ☛ 4.2
  • 9 months ago: New App Version 3.9 ☛ 4.1
  • 1 year ago: New App Version 3.8 ☛ 3.9
  • 1 year ago: New App Version 3.7 ☛ 3.8
  • 1 year ago: New App Version 3.6 ☛ 3.7
Very good

Very good free app.

Great so far - super jusquà maintenant

Génial! On progresse à chaque séance. Très motivant.

Easy to use

Does whats expected from it. Great app

Très bien

Simple et efficace

Top!

I love it. It really managed to turn me from a disabled runner, 45 old, overweight, getting athma to an 2x 8 mn runner. I am in the fifth week and i am so proud of me. And it is not finished!!!

Facile

Très simple dutilisation et un programme adapté pour les très grands débutants sans activité physique.

Great C25K app

Easy to use, works well, good app

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