Mieux que les divers podcasts, puisquon peut écouter sa propre musique.
Estimation application downloads and cost
Description
* From the makers of the original C25K app, this app will get you off the couch and change your life. Its the easiest way to start running, period. * Top health mag *SELF Magazine* gave us a whopping 5 stars! As seen on ABC News… and featured in the "Best iPhone Apps" book!!! This app is a RUNNING COACH in your iPhone – pushing you as you sprint and slowing you to a walk based on a proven interval training plan. No celebrity trainer needed! Just this top-graded app & your shoes.
Get off the couch 3 times a week for 30 mins at a time – and watch yourself become a marathoner. Interval training for a 5K is an absolute CHORE without this app.
Yes, you can still listen to your workout tunes. This app works alongside your music.
With Ease into 5K by Bluefin, couch potatoes and insanely busy people alike are gradually transforming into long-distance running machines… with just 30 MINUTES 3X EACH WEEK.
Thats only 90 minutes a week. And in that small handful of minutes, youll actually be TRAINING THE RIGHT WAY. Were talking training to lose weight and run 5K. So you wont spend your Treadmill Time wishing you knew what runners with coaches know.
******The ultimate couch potato transformation app is at your fingertips. Proven training for new runners!******
Training Ends in 8 Weeks... Or Keep Going
------------------------------------
8 weeks to complete
NEW! When youre done with the 8-week plan, keep training (requires GPS*)
No need to look down at your watch while self-training
Built by runners
Alternates between running & walking
Just 3 runs/ week at 30-40 mins each
RunHelper Connect
----------------
NEW online companion for your Bluefin apps
Back up and restore your workouts
View all your data from all your Bluefin apps in one place
Weekly workout summaries
Workout reminders to help you stay motivated
...and much more!
Works with iPhone and iPod Touch! Great with Nike+
--------------------------------------------
Track your DISTANCE, PACE, WEIGHT & CALORIES BURNED with gorgeous graphs
Track days youve completed toward your goal… and see your history
Listen to your own music… and skip tracks without leaving the app
Audio alerts coach you to switch from running to walking and back
Get big encouragement by sharing on FACEBOOK or TWITTER (@bluefinapps)
PLUS! Choice of MALE or FEMALE coach voice. Journal entries. Compatible with iOS 5 and 6.
*** Transform from Barely-Working-Out to OMG-I-Can-Run… in just 8 weeks for $3 ***
Why Its the MOST POPULAR 5K Running App
--------------------------------------
IRONMAN LISTENS TO HIS OWN MUSIC"
"Not only did this app give me audio alerts telling me when I should run or walk, but I was able to listen to my own music from my iPod list instead of some other persons preference of motivational music."
– Matthew Murphy
Completed first 5k by week 7 (in 0:27:37). Has since done Ironman!
GREAT-GREAT-GRANDDAUGHTER OF EMILY POST NOW RUNS
"I have NEVER been a distance runner – hated running warm ups in high school, was always the last one done, huffing and puffing the whole way. While I had heard of interval programs, I had never tried one or thought I could do it... until I found your app. It has been the missing piece that allowed me to break my weight loss plateau."
– Lizzy Post
FROM 365 POUNDS TO RUNNING THE 5K... IN 6 MONTHS
"In February of 2011, I weighed 365 pounds. I decided it was time to change. I began to look at programs to help beginning runners. I was convinced that this app from Bluefin Software was the best choice. On July 4th, I ran a 5K! If youre thinking about starting to run, I can tell you - without hesitation - that app from Bluefin is the best start."
– Mark D Rucker
Completed 5K and 10k. Signed up for half-marathon on Oct 23, 2011!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Read more
Get off the couch 3 times a week for 30 mins at a time – and watch yourself become a marathoner. Interval training for a 5K is an absolute CHORE without this app.
Yes, you can still listen to your workout tunes. This app works alongside your music.
With Ease into 5K by Bluefin, couch potatoes and insanely busy people alike are gradually transforming into long-distance running machines… with just 30 MINUTES 3X EACH WEEK.
Thats only 90 minutes a week. And in that small handful of minutes, youll actually be TRAINING THE RIGHT WAY. Were talking training to lose weight and run 5K. So you wont spend your Treadmill Time wishing you knew what runners with coaches know.
******The ultimate couch potato transformation app is at your fingertips. Proven training for new runners!******
Training Ends in 8 Weeks... Or Keep Going
------------------------------------
8 weeks to complete
NEW! When youre done with the 8-week plan, keep training (requires GPS*)
No need to look down at your watch while self-training
Built by runners
Alternates between running & walking
Just 3 runs/ week at 30-40 mins each
RunHelper Connect
----------------
NEW online companion for your Bluefin apps
Back up and restore your workouts
View all your data from all your Bluefin apps in one place
Weekly workout summaries
Workout reminders to help you stay motivated
...and much more!
Works with iPhone and iPod Touch! Great with Nike+
--------------------------------------------
Track your DISTANCE, PACE, WEIGHT & CALORIES BURNED with gorgeous graphs
Track days youve completed toward your goal… and see your history
Listen to your own music… and skip tracks without leaving the app
Audio alerts coach you to switch from running to walking and back
Get big encouragement by sharing on FACEBOOK or TWITTER (@bluefinapps)
PLUS! Choice of MALE or FEMALE coach voice. Journal entries. Compatible with iOS 5 and 6.
*** Transform from Barely-Working-Out to OMG-I-Can-Run… in just 8 weeks for $3 ***
Why Its the MOST POPULAR 5K Running App
--------------------------------------
IRONMAN LISTENS TO HIS OWN MUSIC"
"Not only did this app give me audio alerts telling me when I should run or walk, but I was able to listen to my own music from my iPod list instead of some other persons preference of motivational music."
– Matthew Murphy
Completed first 5k by week 7 (in 0:27:37). Has since done Ironman!
GREAT-GREAT-GRANDDAUGHTER OF EMILY POST NOW RUNS
"I have NEVER been a distance runner – hated running warm ups in high school, was always the last one done, huffing and puffing the whole way. While I had heard of interval programs, I had never tried one or thought I could do it... until I found your app. It has been the missing piece that allowed me to break my weight loss plateau."
– Lizzy Post
FROM 365 POUNDS TO RUNNING THE 5K... IN 6 MONTHS
"In February of 2011, I weighed 365 pounds. I decided it was time to change. I began to look at programs to help beginning runners. I was convinced that this app from Bluefin Software was the best choice. On July 4th, I ran a 5K! If youre thinking about starting to run, I can tell you - without hesitation - that app from Bluefin is the best start."
– Mark D Rucker
Completed 5K and 10k. Signed up for half-marathon on Oct 23, 2011!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Ease into 5K: run walk interval training program screenshorts
ASO analyse Ease into 5K: run walk interval training program app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | interval running | 3 | ⭐️⭐️⭐️⭐️ | |
| 2 | interval | 4 | ⭐️⭐️⭐️⭐️ | |
| 3 | interval running app | 5 | ⭐️⭐️ | |
| 4 | tredmill | 7 | ⭐️⭐️⭐️⭐️ | |
| 5 | treadmill trainer | 7 | ⭐️⭐️⭐️⭐️ | |
| 6 | run 5k | 7 | ⭐️⭐️⭐️⭐️ | |
| 7 | c25k | Sweden | 7 | ⭐️⭐️⭐️⭐️⭐️ |
| 8 | c25k® 5k trainer pro | 8 | ⭐️ | |
| 9 | c25k 5k trainer pro | 8 | ⭐️⭐️⭐️⭐️ | |
| 10 | marathon training | 11 | ⭐️⭐️⭐️⭐️ | |
| 11 | running 5k | 11 | ⭐️⭐️⭐️⭐️ | |
| 12 | treadmill workouts | 12 | ⭐️⭐️⭐️⭐️ | |
| 13 | running intervals | 12 | ⭐️⭐️⭐️⭐️ | |
| 14 | run trainer | 12 | ⭐️⭐️⭐️⭐️ | |
| 15 | running app treadmill | 14 | ⭐️⭐️⭐️⭐️ | |
| 16 | the wall | Italy | 15 | ⭐️⭐️⭐️⭐️⭐️ |
| 17 | treadmill workout | 15 | ⭐️⭐️⭐️⭐️ | |
| 18 | treadmill | 16 | ⭐️⭐️⭐️⭐️ | |
| 19 | treadmill app | 17 | ⭐️⭐️⭐️⭐️ | |
| 20 | intervals | 18 | ⭐️⭐️⭐️⭐️ | |
| 21 | treadmill apps | 18 | ⭐️⭐️⭐️⭐️ | |
| 22 | workout program | 19 | ⭐️⭐️⭐️⭐️ | |
| 23 | running coach | 20 | ⭐️⭐️⭐️⭐️ |
Competitors of Ease into 5K: run walk interval training program application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 3.99 CAD |
| China | 22 CNY |
| France | 2.99 EUR |
| Germany | 2.99 EUR |
| Italy | 2.99 EUR |
| Netherlands | 2.99 EUR |
| Portugal | 2.99 EUR |
| Spain | 2.99 EUR |
| Poland | 3.49 EUR |
| UK | 2.99 GBP |
| India | 299 INR |
| Japan | 400 JPY |
| Korea, Republic Of | 4400 KRW |
| Poland | 14.99 PLN |
| Russia | 249 RUB |
| Turkey | 99.99 TRY |
| USA | 2.99 USD |
| Korea, Republic Of | 3.29 USD |
| Ukraine | 3.99 USD |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
Super pratique
Excellent
Simple et efficace, pratique, esthétique: que demander de plus?
The best ever
A very nice tool to help beginners like me.
I liked until I started using spotify
I loved the app. But I restarted my training recently and realised it doesnt work with spotify. Now I have to find another.
Hat mich zurück auf die Strasse gebracht
Diese App hält was sie verspricht. Ist bei mir noch nie abgestürzt, GPS funktioniert zuverlässig, sehr benutzerfreundliche Bedienung. Das Programm ist auf Neu- und Wiedereinsteiger zugeschnitten und hat mich sicheren Schrittes wieder auf die Strasse zurück gebracht. 8 Wochen hab ich nicht gebraucht. Jetzt gehts mit 10k weiter.
Awesome
Love this app, a great progression keeps me motivated. Plays your own music. Thanks!
Awesome
Love it! It keeps me motivated, listening to my music, and doubles as a great exercise "journal"
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