Fitness for women: workouts, exercises, routines and plans by Sport.com at App Store analyse

App power index: 2691 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Plus Sports
Price: 0 free
Current version: 1.3.2, last update: 7 years ago
First release : 22 Nov 2013
App size: 67.21 Mb
4.0 ( 1680 ratings )
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Estimation application downloads and cost

> 59.2k
Monthly downloads
~ $ 24.22k
Estimation App Cost


You’ve got the goal. We’ve got the plan.

Get your cardio and your power sculpting done with one app. Designed by women and for women, these trainer-led total body workouts will tone your abs, arms, butt, and legs. Bonus: you can work out anywhere — no equipment required. Score!

√ 80+ workouts designed for women
√ Personalized for YOU — custom program based on your parameters
√ Bodyweight exercises for upper body, abs, waist, thighs and butt
√ Work out to your favorite songs
√ Get weight loss and fitness inspiration. Share your story with others

The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results.

Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals.

Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started!

Need motivation to keep going? Browse your FitNshare photo feed and snap a pic to share your progress with friends.

Read what our users say:

“…This app is great because you can download the exercise routines that suit you (or create your own) so they are available whenever, wherever”

“…you get strength training and cardio”

“It gives you so much confidence”

“Really easy and fun”

“LIFE CHANGING”


From the creators of Smart Alarm Clock and Yoga.com Studio. Sport.com apps are loved by over 10,000,000 users all over the world.


Ready to try? Download the app today at less than a price of a coffee drink and get started.
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# Term Store county Place Priority
1 workouts for women 1 ⭐️⭐️⭐️⭐️
2 weight lifting for women 3 ⭐️⭐️⭐️⭐️
3 workout routines for women 4 ⭐️⭐️
4 weight lifting workouts 11 ⭐️⭐️⭐️⭐️
5 fitness for women 17 ⭐️
6 routines 18 ⭐️⭐️⭐️⭐️
# App Common words
1 Daily Workouts - Home Trainer 47
2 Daily Ab Workout - Abs Trainer 42
3 Exercise: At Home Workout App 38
4 MyTraining Workout Tracker Log 33
5 Daily Butt Workout - Trainer 29
6 Simply Yoga - Home Instructor 29
7 5 Minute Home Workout 26
8 Bikini Body: Workouts for Women! 22
9 Weight Loss Workout For Women 22
10 Daily Arm Workout - Trainer 20
11 JEFIT Workout Planner Gym Log 19
12 Female Fitness Women Workout 18
13 Gym Workout Planner & Tracker 18
14 Women's Workouts 17
15 Spitfire Athlete Weight Lifting App & Workout Plan 17
16 Seven: 7 Minute Workout 16
17 Sweat: Fitness App For Women 15
18 M&F Hers 15
19 Workout for Women: Fitness App 15
20 Daily Cardio Workout - Trainer 15
21 Momentum Habit Tracker - Routines, Goals & Rituals 13
22 Daily Ab Workout 13
23 Daily Leg Workout - Trainer 13
24 Abs Workout Fitness Planet 13
25 Fitbit Coach 13
26 Today Habit tracker 13
27 GAIN Yoga - free custom yoga routines for men & women. 13
28 Push-Up Routines PRO+ Muscle Body-Building Workout 13
29 Gymnotize Gym Fitness Workout 13
30 iTouchiLearn Life Skills: Morning Routines for Preschool Kids - Free 13
31 Home Routines 13
32 21 day arm workouts plan: fitness trainer arm workouts to get tone & sexy arms 12
33 Ab Workouts - Learn Ab Workouts for Men and Women 12
34 Ab workouts for men and women 12
35 Fitness Tracker: Gym Workouts, Exercise For Health 11
36 All-in Fitness: 1200 Exercises, Workouts, Calorie Counter, BMI calculator by Sport.com 11
37 Abs and Core - Free Video Workouts for Women 10
38 Women's Health Mag 10
39 Strength Workout Routines for Women & Exercises 10
40 BMI Calculator for Weight Loss 10
41 Model My Diet - Women 10
42 Womens Workout - Fun Dance Workouts for Women 10
43 Summer Games: Women's Events 10
44 Each Day a New Beginning 10
45 Workout Routines for Women & Strength Exercises 10
46 Bikini Body Abs - Flat Stomach Workouts for Women 10
47 Bikini Body Guide: Workouts & Challenges for Women 10
48 Daily Fit - Home Workouts for Women! 10
49 30 Day Weight Loss Challenge - Home Video Workouts 9
50 Powerlifter - 531 Weightlifting Log 9
Available in countries
Country Price
Canada 3.99 CAD
China 18 CNY
France 3.49 EUR
Germany 3.49 EUR
Italy 3.49 EUR
Netherlands 3.49 EUR
Portugal 3.49 EUR
Spain 3.49 EUR
Poland 3.49 EUR
UK 2.99 GBP
India 250 INR
Japan 360 JPY
Poland 13.99 PLN
Russia 229 RUB
Turkey 9.99 TRY
USA 2.99 USD
Korea, Republic Of 3.29 USD
Ukraine 2.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74,
Countdown

So eine Klasse App. Leider fehlt aber der Countdown und es wäre schön wenn Pausen sein würden. Für Anfänger recht schwer. Aber jeder Anfang ist ja bekanntlich schwer.

Great

Great app! Love it!!

Bonne app

Bonne app, trés simple á utilisé! Je laime beaucoup

Bonne appli

Les exercices sont bien détaillés et les enchaînements sont bien faits. Il manquerait une partie étirement.

Génial mais . . .

Je suis contente davoir acheté une appli comme cela, je trouve les catégories dexercices intéressante ! Seul problème depuis hier les animations des exercices ne saffiche plus ... Faites quelques choses

Bonne application

Bonne application assez complète Beaucoup d exercices différents

Super

Ravie de lavoir dans mon téléphone! Appli complète, cible nos besoins et le programme perso au top!

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