Fodmap Helper - Diet Companion at App Store analyse

App power index: 210 (based on ranks around App Stores today)
Health & Fitness Medical
Developer: Duncan Donaldson
Price: 0 free
Current version: 1.2.1, last update: 6 years ago
First release : 14 Apr 2017
App size: 25.91 Mb
4.4 ( 7744 ratings )
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Estimation application downloads and cost

> 4.62k
Monthly downloads
~ $ 1.89k
Estimation App Cost


A FODMAP diet helper tool to make identification of low FODMAP and high FODMAP foods easier to help your with your FODMAP friendly diet. The FODMAP diet can be useful for people with IBS / Irritable Bowel Syndrome, Crohns disease, Colitis, Lactose Intolerance and various other food intolerances, food sensitivities, and stomach problems.

Features include:
- Comprehensive list of foods and whether they are low FODMAP or high FODMAP foods, to make finding foods for your low FODMAP diet easier.
- Search by food name.
- Lookup by food category.
- General FODMAP Diet and Irritable Bowel Syndrome / IBS, Crohns disease, Colitis, Lactose Intolerence info.

PREMIUM Features Include:
Additional FODMAP Details - With the premium version of the app you get advanced details on the specific FODMAP breakdowns of each food and whether it is high, medium, or low in the main FODMAP categories of Polyols, Oligos, Fructose, and Lactose. If the level is marked as "low" for a specific FODMAP type it can be assumed that the food is essentially free of it. For example a food marked as "low" lactose is Essentially lactose free.

My Experience - Log your personal experience with foods to determine if a food works for you regardless of its FODMAP rating. Rate whether you had a good or bad reaction to a food after eating it, then leave detailed notes so that you know for next time how said food will affect you.

Community Experience - See how the community has reacted to a food via anonymized My Experience ratings. This will let you know if the majority of users of the app had a good or bad reaction to a food regardless of its FODMAP content.

My Experience and Community Experience data analysis - Advanced graphs and data analysis present the my experience and community experience data to you in a useful and intuitive format to show you breakdowns of good and bad reactions to the various food categories as well as what your worst specific FODMAPs are.

About FODMAPs
FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine, especially for people with Irritable Bowel Syndrome / IBS, Crohns disease, Colitis, Lactose Intolerance, Gluten Intolerance, other food intolerances and stomach sensitivities. They include short chain oligo-saccharide polymers of fructose (fructans) and galactooligosaccharides (GOS, stachyose, raffinose), disaccharides (lactose), monosaccharides (fructose), and sugar alcohols (polyols), such as sorbitol, mannitol, xylitol and maltitol.

The term FODMAP is an acronym, derived from:

*Fermentable
*Oligo-
*Di-
*Mono-saccharides
*And
*Polyols

Although FODMAPs are naturally present in food and the human diet, FODMAP diet restriction has been found to improve symptom control in people with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders (FGID), such as Lactose Intolerance, Gluten Intolerance, Crohns disease, Colitis, and other stomach sensitivities. Prior to the formation of the FODMAP concept, diet was seldom used as first line therapy for management of IBS, Crohns, Colitis, Lactose intolerance and other FGID.


DISCLAIMER:
We do not perform any testing ourselves. All compiled data should be used as guidelines not as basis of fact. Consult your physician before beginning any new diet. This general information is not intended to diagnose any medical condition or to replace the advice of your healthcare professional.
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# Term Store county Place Priority
1 fodmap helper - diet companion 1
2 fodmap friendly 2
3 fodmaps 3 ⭐️⭐️⭐️⭐️
4 glucose companion free 4 ⭐️⭐️
5 fodmap diet foods. 6
6 fodmap diet foods 6
7 fodmap diet 6 ⭐️⭐️⭐️⭐️
8 fodmap diet. 6
9 low fodmap diet 7 ⭐️⭐️
10 fodmap 8 ⭐️⭐️⭐️⭐️
11 the low fodmap diet for ibs 9 ⭐️⭐️
12 low fodmap diet for ibs 9 ⭐️⭐️
13 low fodmap 9 ⭐️⭐️
14 fodmap - low fodmap ibs diet 11
15 ibs diet 12 ⭐️⭐️⭐️⭐️
# App Common words
1 FODMAP - low fodmap ibs diet 104
2 FODMAPLAB: Low FODMAP Diet App 101
3 The Low FODMAP Diet for IBS 101
4 Fodmap Diet Experts 96
5 FODMAP Diet Foods 94
6 500 Low FODMAP Recipes: IBS relief & a happy gut 91
7 FODMAP Diet Foods. 91
8 Monash University FODMAP diet 84
9 Low Fodmap Diet 7 Day Plan 82
10 Low FODMAP diet: IBS in US 79
11 FODMAP & IBS FULLY EXPLAINED 77
12 FODMAP Diet 73
13 FODMAP Diet Recipes 73
14 IBS Diet & Low-FODMAP Tracker 73
15 HealthyFood:FODMAP, Gluten, GMO ingredient scanner 63
16 FODMAP Friendly 51
17 FODMAP 51
18 Food Intolerances 47
19 My Low FODMAP Life - recipes and inspiration 46
20 Biggest Low FODMAP Recipe Book 38
21 FODMAP 38
22 Low FODMAP diet for IBS 33
23 IBS Diet 32
24 feel good - health, allergy, diet and food journal 31
25 FODMAP Diet Food List – Suitable for Diet 31
26 Low FODMAP diet A to Z 28
27 FODMAP Grocery Guide 28
28 Simple FODMAP 24
29 Fast FODMAP Lookup & Learn 23
30 Fodmap Plan 14
31 mySymptoms Food Diary 13
32 Meal Plans - Detox 7 Day Meal Plans 12
33 Glucose Companion 12
34 Glucose Monitor 12
35 Aina: Companion App 12
36 Cara Care: IBS, FODMAP Tracker 9
37 Argus: Step and GPS Tracker 9
38 FODMAPs - hjälp mot IBS och magproblem 8
39 The Gluten Free Scanner 8
40 Free Diabetes logbook with insulin dose calculator 8
41 Belly Balance 8
42 Glucose Blood Sugar Tracker 8
43 FODMAP by FM 8
44 Suggestic - Precision Eating 5
45 Fodmap Finder 5
46 The Gluten Free Scanner Full 5
47 Fodmap Food Guide 4
48 Fibre Counter and Tracker 4
49 Ate Food Journal: Easy +Visual 3
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,