Its got some good info, but anyone with access to google can find it for free. Tells you to do cruches, cardio, and weight machines, and to eat right... I just saved you guys 2 bucks =) lol
Estimation application downloads and cost
Description
Discover The Secret of How to Get Perfect Abs!
Do you want to have the body of your dreams, including six pack abs that are sculpted and perfect? Do you look at other people on the beach and envy their good bodies and wish that you had the body to wear the bathing suit you have always wanted? Have you tried starving yourself and exercising, only to find out that you did not achieve any sort of results?
You are not alone. There are a great many people out there who would love to have perfect abdominal muscles. A flat stomach and perfect abs not only make you look nicer, but they make your clothes fit better, too.
There are plenty of abdominal machines and exercise gadgets that promise results, but fall flat. How much money have you wasted trying to get the perfect abs, only to have some gadget sit in the back of your closet? This can be very frustrating, especially when you feel as though you are throwing your money away and not getting results.
Most of these products fail because they only give you one way to get to the abs of your dreams. And if this way doesnt work for you, youre out of luck. But it seemed that all of the advice to get flat abs was geared towards buying some type of gadget or some magic pill.
What if someone were to tell you that getting the perfect abs is possible for anyone and can be accomplished by using a number of different techniques and methods? What if someone were to tell you that there was a way that you could learn exactly how to get the abs of your dreams, step by step, by not only learning exactly how to exercise and diet, but also how to think?
Well, say goodbye to those abs that are holding you back and start looking forward to the summer at the beach because now there is a way where you can find out the secrets that only a few people know about how to get the abs of your dreams...
While other books gear you towards buying a product or a service, this book actually tells you exactly what you need to do to get the abs of your dreams. Getting a six pack and looking good is easier than ever if you follow the instructions in this book. This book does not just tell you what workout machines to use, but how to think, what to eat, what not to eat and how to exercise to get the six pack abs that you have longed for but never thought that you would get!
This is the only guide of its kind that tells you exactly how to get what you want...
*** On Sale Now! (Normal price $2.99) ***
Read more
Do you want to have the body of your dreams, including six pack abs that are sculpted and perfect? Do you look at other people on the beach and envy their good bodies and wish that you had the body to wear the bathing suit you have always wanted? Have you tried starving yourself and exercising, only to find out that you did not achieve any sort of results?
You are not alone. There are a great many people out there who would love to have perfect abdominal muscles. A flat stomach and perfect abs not only make you look nicer, but they make your clothes fit better, too.
There are plenty of abdominal machines and exercise gadgets that promise results, but fall flat. How much money have you wasted trying to get the perfect abs, only to have some gadget sit in the back of your closet? This can be very frustrating, especially when you feel as though you are throwing your money away and not getting results.
Most of these products fail because they only give you one way to get to the abs of your dreams. And if this way doesnt work for you, youre out of luck. But it seemed that all of the advice to get flat abs was geared towards buying some type of gadget or some magic pill.
What if someone were to tell you that getting the perfect abs is possible for anyone and can be accomplished by using a number of different techniques and methods? What if someone were to tell you that there was a way that you could learn exactly how to get the abs of your dreams, step by step, by not only learning exactly how to exercise and diet, but also how to think?
Well, say goodbye to those abs that are holding you back and start looking forward to the summer at the beach because now there is a way where you can find out the secrets that only a few people know about how to get the abs of your dreams...
While other books gear you towards buying a product or a service, this book actually tells you exactly what you need to do to get the abs of your dreams. Getting a six pack and looking good is easier than ever if you follow the instructions in this book. This book does not just tell you what workout machines to use, but how to think, what to eat, what not to eat and how to exercise to get the six pack abs that you have longed for but never thought that you would get!
This is the only guide of its kind that tells you exactly how to get what you want...
*** On Sale Now! (Normal price $2.99) ***
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 1.09 EUR |
| Germany | 1.09 EUR |
| Italy | 1.09 EUR |
| Netherlands | 1.09 EUR |
| Portugal | 1.09 EUR |
| Spain | 1.09 EUR |
| Poland | 1.09 EUR |
| UK | 0.99 GBP |
| India | 80 INR |
| Japan | 120 JPY |
| Russia | 75 RUB |
| Turkey | 3.49 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
Available for devices
iPhoneFirstGen, iPodTouchFirstGen, iPodTouchSecondGen, iPhone3G, iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612,Reviews
Not worth the money
Extremely basic
If you know anything about working out, this is not for you. Essentially a novel put into app form, its even poorly written. If you want specific exercises, get something else. Very disappointed.
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