Intervals Pro: HIIT Timer at App Store analyse

App power index: 560 (based on ranks around App Stores today)
Sports Health & Fitness Utilities
Developer: Intervals, LLC
Price: 0 free
Current version: 2023.5, last update: 6 months ago
First release : 18 Feb 2015
App size: 54.88 Mb
4.0 ( 3680 ratings )
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Estimation application downloads and cost

> 12.32k
Monthly downloads
~ $ 5.04k
Estimation App Cost


Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches.

Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7 minute workouts and many more.

FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts, GREAT on watchOS 8
• Womens Health Magazine
• COACH Magazine
• SixColors.com

HIGHLIGHTS
• Highly Customizable
• iOS 14 Home Screen Widgets to quickly launch timers
• 3 timer types, 6 workout templates, and a 2 Running Training programs
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Backup your timers to iCloud
• Siri Shortcuts and 3D touch
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!

PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide your through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals

FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until youre ready to move on.

THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home and workout with Intervals on Apple Watch
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide your through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Workouts contribute to the Apple Watch Activity Rings

WORKOUT HISTORY USING APPLE HEALTH
• Intervals Pro has the best Apple Health integration of any interval training app
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking and cycling
• Detailed stats for every interval
• All your data is safely stored in Apple Health

GREAT FOR RUNNING AND CYCLING
• Interval duration can be set to either a specified time or distance
• Display current pace, pace for the interval, or pace for the entire run
• Configure heart rate ranges per interval
• Analyze each interval of your run in the workout history
• Supported on Apple Watch and iPhone

MULTIPLE VOICES AND LANGUAGES
• Select the language and voice to use for all spoken alerts.
• Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish are all supported.

BUILT IN WORKOUT TEMPLATES AND TRAINING PROGRAMS
• 7 minute workout
• Run/Walk workout
• 4x4 Running workout
• Tabata workout
• 3 Minute Plank Challenge
• Mindfulness Session
• 5K Training Program
• None to Run Training Program

SHARE TIMERS WITH FRIENDS
• Easily share your timers with friends to use

The free version comes with a built-in timer that you can customize as needed. Upgrade with a one time in-app purchase to create unlimited timers and unlock all features.

Get Intervals today and your workouts will never be the same!
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# Term Store county Place Priority
1 running intervals 1 ⭐️⭐️⭐️⭐️
2 interval running 1 ⭐️⭐️⭐️⭐️
3 workout interval timer 1 ⭐️⭐️⭐️⭐️
4 my fitness timer lite 1
5 interval running app 1 ⭐️⭐️
6 workout timer free 1 ⭐️⭐️⭐️⭐️
7 intervals 1 ⭐️⭐️⭐️⭐️
8 interval 1 ⭐️⭐️⭐️⭐️
9 running timer 1 ⭐️⭐️⭐️⭐️
10 running interval timer 1 ⭐️⭐️⭐️⭐️
11 interval timer pro training 3
12 interval timer for training 3
13 insight timer 4 ⭐️⭐️⭐️⭐️⭐️
14 seconds interval timer hiit 4
15 circuit timer 4 ⭐️⭐️⭐️⭐️
16 seconds pro interval timer 4
17 hitt 5 ⭐️⭐️⭐️⭐️
18 tabata France 5 ⭐️⭐️⭐️⭐️⭐️
19 c25k free 6 ⭐️⭐️⭐️⭐️
20 interval timer 7 ⭐️⭐️⭐️⭐️
21 strava UK 7 ⭐️⭐️⭐️⭐️⭐️
22 workout timer 7 ⭐️⭐️⭐️⭐️
23 7 minute workout hiit trainer 7 ⭐️
24 workout timer stopwatch 7 ⭐️⭐️⭐️⭐️
25 7 minute workout - hiit trainer 7
26 7 minute workout pro - hiit trainer 9
27 timer app 9 ⭐️⭐️⭐️⭐️
28 interval timer pro 9 ⭐️
29 strava running 9 ⭐️⭐️⭐️⭐️
30 tabata timer free 9 ⭐️⭐️⭐️⭐️
31 circuits! 9
32 circuits lite 9
33 c25k Sweden 10 ⭐️⭐️⭐️⭐️⭐️
34 boxing workouts 10 ⭐️⭐️⭐️⭐️
35 tabata exercise interval timer-free 10
36 7 minute workout - hiit 11
37 7 minute workout pro - hiit 11
38 tabata pro - tabata timer 11 ⭐️
39 interval timer - hiit training 12
40 run keeper 13 ⭐️⭐️⭐️⭐️
41 tabata timer for hiit training 13
42 runkeeper Netherlands 13 ⭐️⭐️⭐️⭐️⭐️
43 strava free 13 ⭐️⭐️⭐️⭐️
44 runkeeper free 14 ⭐️⭐️⭐️⭐️
45 tabata interval timer 14
46 myfitnesspal free Spain 14 ⭐️⭐️⭐️⭐️⭐️
47 tabata pro - workout timer 14
48 timer pro - workouts timer 15 ⭐️⭐️⭐️⭐️
49 stopwatch & timer 15 ⭐️⭐️⭐️⭐️
50 my fitness pal Netherlands 16 ⭐️⭐️⭐️⭐️⭐️
51 fitness timer 16 ⭐️⭐️⭐️⭐️
52 tabata workout 17
53 mu fitness pal 17 ⭐️⭐️
54 train and run 17 ⭐️⭐️⭐️⭐️
55 tabata stopwatch pro - tabata timer 17
56 my fitness pal app 17 ⭐️⭐️⭐️⭐️
57 a fitness pal 18
58 stop watch timer 18 ⭐️⭐️⭐️⭐️
59 tabata stopwatch free 18
60 tabata hiit timer 18
61 stopwatch timer 18 ⭐️⭐️⭐️⭐️
62 ny fitness pal 18 ⭐️⭐️
63 mt fitness pal 18 ⭐️⭐️
64 myfitnesspal app 18 ⭐️⭐️⭐️⭐️
65 my fitness pall 18 ⭐️⭐️⭐️⭐️
66 my fitness pale 18 ⭐️⭐️⭐️⭐️
67 tabata stopwatch pro - tabata timer and hiit timer 19 ⭐️⭐️
68 fitness pal 19 ⭐️⭐️⭐️⭐️
69 tabata timer! 20
70 tabata hiit 20
71 tabata timer pro 20
72 my fitness pal free 20 ⭐️⭐️⭐️⭐️
# App Common words
1 Interval Timer - Tabata Timer 217
2 Intensity Interval Timer 200
3 Tabata Timer and HIIT Timer 197
4 Seconds Interval Timer 182
5 8fit Workouts & Meal Planner 136
6 Gymboss Interval Timer 126
7 Seconds Pro Interval Timer 107
8 Workout Timer - tabata hiit 98
9 HIIT & Tabata Timer Lite 97
10 WOD Timer: hiit training timer 95
11 Tabata Pro Tabata Timer 93
12 Lose Weight Hypnosis 89
13 Lose It! – Calorie Counter 89
14 Timer+ · multiple timers 89
15 Calorie Counter Pal: Calories 89
16 MyFitnessPal: Calorie Counter 85
17 Runtastic Timer App 84
18 马甲线视频宝典 84
19 Intervals Timer - For Pro HIIT & Tabata Training 83
20 Running Trainer: 5K Runner 82
21 Menstrual Period Tracker 81
22 Workout Timer Stopwatch tabata 75
23 Simple Interval Timer 71
24 Seven: 7 Minute Workout 70
25 Tabata Exercise Timer 69
26 Bit Timer - Interval Timer 68
27 Totally Tabata Timer Protocol 67
28 Runmeter Running & Walking GPS 66
29 Sweatcoin Walking Step Tracker 65
30 Workout Trainer: fitness coach 64
31 Tabata HIIT. Interval Training 61
32 Female Fitness Women Workout 61
33 My Pedometer and Great Jog Tracker - Step Counter, Walking and Running Map to Burn Fat 58
34 What My Baby Look Like? 56
35 Sweat: Fitness App For Women 56
36 7 Minute Workout by C25K® 56
37 Interval Timer □ HIIT Timer 55
38 My Workout App-Fitness Tracker 53
39 My Asthma Pal 53
40 Workouts+ HIIT Interval Timer 53
41 Eat Healthy Hypnosis 51
42 Lose the Belly (Weight Loss for Women) 50
43 Daily Workouts - Home Trainer 48
44 Koi Tabata Timer - HIIT Training & Tabata Timer 48
45 Jillian Michaels | Fitness App 48
46 Enjoy Exercise Hypnosis 47
47 J&J Official 7 Minute Workout 46
48 Timer & stopwatch - Timeglass 46
49 Countdown App Free (Big Day Event Timer Reminder) 46
50 TruCalorie 45
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,

Latest version Intervals Pro: HIIT Timer: 2023.5

Support for the latest and greatest on iPhone and Apple Watch.

Apps Changes History:
  • 6 months ago: New App Version 2023.4.3 ☛ 2023.5
Pas mal

Version gratuite correcte... A améliorer sur la version pro, une vibration et/ou un son à la fin de linterval sur la montre.... Svp.... Et puis une petite traduction en français

À améliorer

Application correcte mais il reste beaucoup de chose à améliorer comme une réelle compatibilité avec lApple Watch auquel il manque vibration et/ou le son remise à 0 ..... Mais réalise bien sa fonction première qui est de timer

Quelle horreur cette prononciation !

Un robot parle en anglais avec une prononciation totalement horrible : "recover" il le lit littéralement donc ça donne "recové", ... Ça ne ma pas donné envie de poursuivre lutilisation de lapplication.

Good but not enough.

I downloaded to use with my apple watch, but it seems that when you have your phone locked, it simply stop working. (Syncing with the watch). Then you miss all the alerts. So basically you need to have your phone unlocked in your pocket all the time to have your watch updating. It also needs to give you the option to not auto start the next circle. So you can use for trainings where you have to move from one equipment to another. Also it needs some help to understand how to make the workout more customizable.

Apple Watch

Os intervalos não vibram e nem tocam no apple watch. Se vibrassem e tocassem no relógio facilitaria as atividades, especialmente os intervalos curtos. Obrigado The app dont ring or vibe on the apple watch. Thank you

Excellent

Tailored, smart, brilliant for hiit workouts.

Nicht empfehlenswert!

In der kostenlosen App kann nur ein Timer angelegt werden. Möchte man einen weiteren anlegen geht sofort ein Fenster auf mit dem Hinweis dass man upgraden soll auf die 1,99€ Version. Schlechter Stil und wird daher sofort wieder gelöscht.

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