I love this app. Provides the needed instruction to keep me motivated.
Estimation application downloads and cost
Description
Get ready for one of the most effective entire body workouts in the app store. If youve been wondering what all the hype surrounding the kettlebell phenomenon is about, now is your chance to find out while achieving the sculpted, toned body youve always wanted. Follow along with our kettlebell expert, Lauren Brooks, in step-by-step instructional videos that will ensure you get the maximum burn out of your workout while staying safe. Then work out alongside Lauren with timed exercises that will keep you motivated.
What youll get:
With this app, you will:
* Get a full-body workout with a single piece of equipment
* Master complex exercises with easy-to-understand instructions
* Lose weight while increasing strength and coordination
* Save hundreds of dollars on personal training and gym classes
Also:
* Burn in a 20-minute workout what would take 90 at the gym
* Train like a Russian Olympian in the comfort of your home
* Learn the proper form and technique to minimize injury risk
And:
* Scale your workout according to your ability and fitness level
* Combine cardio and strength training into one calorie-burning workout
* Gain confidence as you see results quickly
* Learn to modify exercises to accomodate injuries
Meet Our Expert:
Lauren Brooks is an American Council on Exercise-certified personal trainer who first discovered the impact of kettlebells when she used them to regain her six pack after two pregnancies. Lauren is kettlebell-certified by the Russian Kettlebell Challenge for levels one and two; she loves sharing her passion for the regimen by helping her clients reach their fitness and weight-loss goals.
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What youll get:
With this app, you will:
* Get a full-body workout with a single piece of equipment
* Master complex exercises with easy-to-understand instructions
* Lose weight while increasing strength and coordination
* Save hundreds of dollars on personal training and gym classes
Also:
* Burn in a 20-minute workout what would take 90 at the gym
* Train like a Russian Olympian in the comfort of your home
* Learn the proper form and technique to minimize injury risk
And:
* Scale your workout according to your ability and fitness level
* Combine cardio and strength training into one calorie-burning workout
* Gain confidence as you see results quickly
* Learn to modify exercises to accomodate injuries
Meet Our Expert:
Lauren Brooks is an American Council on Exercise-certified personal trainer who first discovered the impact of kettlebells when she used them to regain her six pack after two pregnancies. Lauren is kettlebell-certified by the Russian Kettlebell Challenge for levels one and two; she loves sharing her passion for the regimen by helping her clients reach their fitness and weight-loss goals.
Kettlebell Fitness with Lauren Brooks screenshorts
ASO analyse Kettlebell Fitness with Lauren Brooks app for iPhone and iPad
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| Poland | 2.29 EUR |
| UK | 1.99 GBP |
| India | 160 INR |
| Japan | 240 JPY |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 6.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74,Reviews
Love it
Amazing app! Amazing instructor!
Ive done the basic kettle bell workouts but this by far is one of the best. Truly all you need is the basics because thats where you build from and they work all the time 24 seven.
Waste of Money!!!
It doesnt work on my iPad. A total waste of money that I could have used for a functioning app. Would have given 0 stars if I could!!!!!
What happened?
This was a Great app! 4.5 stars as it was affordable and good, quality workout. Now it is completely useless. The videos will not play. Please fix this app!
Sehr gut gemachte Kettlebell-Intro-App für Frauen
Meiner Frau waren die Kettlebell-Apps und -Bücher zu stumpf und wenig inspirierend, mit dieser hat sie Freude an den großartigen Übungen gefunden. Und sie ist nicht nur "für Frauen", auch ich trainiere gerne mit und lerne noch dabei. Die Übungen sind gut erläutert und die Hinweise auf korrekte Ausführung, um körperliche Schäden zu vermeiden, helfen ebenfalls.
Super App
Alles drin, was man braucht: alle Übungen werden genau erklärt, warm up, 3 workouts, cool down. Hoffe, es gibt bald noch mehr von ihr. Tolles Preis-Leistungsverhältnis. Nur auf englisch, aber sehr gut zu verstehen.
Freezes/buffers/unable to use since downloading.
Since downloading this app I have not been able to use it because it freezes. I have heard lots of others are having this issue as well as they have posted on Laurens fb page. I really hope this is fixed soon since I paid for the app I would like to use it. Anxiously awaiting.
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