Estimation application downloads and cost
Description
Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already.
What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Stay on the balls of your feet throughout this workout to challenge your core and get the most out of this.
Make it harder: You could take recovery time between sets down to 60 seconds. It will be hard but then, afterwards, you will feel like a boss!
Body types this can work for: Its martial arts. Its Fist of Fury. Anyone can do this and benefit.
Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.
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What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Stay on the balls of your feet throughout this workout to challenge your core and get the most out of this.
Make it harder: You could take recovery time between sets down to 60 seconds. It will be hard but then, afterwards, you will feel like a boss!
Body types this can work for: Its martial arts. Its Fist of Fury. Anyone can do this and benefit.
Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.
ASO analyse Martial Arts Workout PRO - Get in shape in minutes app for iPhone and iPad
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Application availability
Available in countries
Country | Price |
---|---|
Canada | 1.39 CAD |
China | 6 CNY |
France | 0.99 EUR |
Germany | 0.99 EUR |
Italy | 0.99 EUR |
Netherlands | 0.99 EUR |
Portugal | 0.99 EUR |
Spain | 0.99 EUR |
Poland | 0.99 EUR |
UK | 0.99 GBP |
India | 80 INR |
Japan | 120 JPY |
Russia | 75 RUB |
Turkey | 3.49 TRY |
USA | 0.99 USD |
Korea, Republic Of | 1.09 USD |
Ukraine | 0.99 USD |