This app has been amazing! I have even told my psychologist about it! Its super easy to use and the little reminder chimes that pop up are great! As soon as I heard them it automatically made me stop and think about how tense I was and take a few moments to check in, No matter how busy I was in my day! Thanks for a useful app!
Estimation application downloads and cost
Description
A complete set of tools lovingly designed to support your commitment to practice mindfulness daily. We make it easy to fit meditation into your daily routine to get its benefits such as reduced stress/anxiety, better sleep, mange pain and increase performance.
You have full control over reminders and daily routines that break your daily practice into small but highly effective and digestible mindful pauses, lessons and practices.
Daily lessons help to refine and tune your personal path to peace. The Healthkit integrated timer supports building your mindful minutes practice. And the “Lifelog” captures your own journal to discover insights.
“This app is like my best friend. I feel like it asks me how I’m doing? How am I feeling? What mood am I in?...The alerts, the reminders, the pauses [let] you be still for a moment. Very highly recommend this app!”
- Joeykcmo (iTunes review)
"I am bipolar and anxiety is a constant struggle for me. I started mindfulness a few months ago after my new therapist recommended it & found the breathing exercises helpful but really easy to forget or ignore.
This app has reminders, guides you through the meditation techniques & the best part is the pause button. When I start feeling tense I just take a little pause and get my breathing under control. Having the images to view while breathing activates more of my mind freeing the anxious thoughts. The reminders can be set for whenever or how often I may need them which helps me return to the moment when I dont even realize Im tense.
I highly recommend this to anyone who suffers from anxiety or just wants to live a more mindful, present life."
- PookusJ (iTunes review)
Featured:
- Featured in the iTunes App Store “What’s Hot” list in over 20 countries
- Developed with leading scientists, doctors, researchers, coaches and trainers
- Recommended by the Daily Mail as a “Stress-Busting Smartphone App to Keep You Calm on the Go”
- Powered by inward inc., which has been mentioned in The NYTimes, Newsweek, and NPR
Features include:
- Integration with Apples Health app to track Mindful Minutes
- Simple Start program: 21 days of free mindfulness audio lessons. Themes include mindful breathing, body awareness, kindness, and present moment awareness.
- Pause button: take a 15-second mindful Pause whenever you’re stressed or catch yourself on autopilot.
- Timer: for meditation, includes integration with iOS Mindful Minutes.
- Reminders: set personal reminders to nudge yourself to be mindful throughout the day.
- Explore: select from a library of guided and self-guided practices. Extended practices available for purchase.
- Lifelog: notice patterns and gain insights from your Lifelog as your commitment to mindfulness takes root.
- Remix: after you’ve completed 21 days of mindfulness, use the unlocked Remix feature to continue practicing mindfulness your way.
What users are saying:
“One of the very few apps in which behavioral science and design come together.” -Roger Vilardaga, PhD, Clinical Psychology
“Ive tried several meditation/mindfulness apps and this one has everything Ive been looking for. It also happens to be the best designed app in this category Ive seen.” -ForgetPerfect (iTunes review)
“While I know there are no ‘quick fixes’ when it comes to kids, this app is as close to one as Ive found. I began the lessons to help deal with stress at work, and my 5th grader wanted to know what the audio reminders were about. I explained and know hes doing the lessons with me. They are working wonders on our frustration tolerance during homework and work! As soon as we start to feel that tension build, we remind each other of what weve been learning and practicing, take a moment, and regroup.” -John-546 (iTunes review)
Read more
You have full control over reminders and daily routines that break your daily practice into small but highly effective and digestible mindful pauses, lessons and practices.
Daily lessons help to refine and tune your personal path to peace. The Healthkit integrated timer supports building your mindful minutes practice. And the “Lifelog” captures your own journal to discover insights.
“This app is like my best friend. I feel like it asks me how I’m doing? How am I feeling? What mood am I in?...The alerts, the reminders, the pauses [let] you be still for a moment. Very highly recommend this app!”
- Joeykcmo (iTunes review)
"I am bipolar and anxiety is a constant struggle for me. I started mindfulness a few months ago after my new therapist recommended it & found the breathing exercises helpful but really easy to forget or ignore.
This app has reminders, guides you through the meditation techniques & the best part is the pause button. When I start feeling tense I just take a little pause and get my breathing under control. Having the images to view while breathing activates more of my mind freeing the anxious thoughts. The reminders can be set for whenever or how often I may need them which helps me return to the moment when I dont even realize Im tense.
I highly recommend this to anyone who suffers from anxiety or just wants to live a more mindful, present life."
- PookusJ (iTunes review)
Featured:
- Featured in the iTunes App Store “What’s Hot” list in over 20 countries
- Developed with leading scientists, doctors, researchers, coaches and trainers
- Recommended by the Daily Mail as a “Stress-Busting Smartphone App to Keep You Calm on the Go”
- Powered by inward inc., which has been mentioned in The NYTimes, Newsweek, and NPR
Features include:
- Integration with Apples Health app to track Mindful Minutes
- Simple Start program: 21 days of free mindfulness audio lessons. Themes include mindful breathing, body awareness, kindness, and present moment awareness.
- Pause button: take a 15-second mindful Pause whenever you’re stressed or catch yourself on autopilot.
- Timer: for meditation, includes integration with iOS Mindful Minutes.
- Reminders: set personal reminders to nudge yourself to be mindful throughout the day.
- Explore: select from a library of guided and self-guided practices. Extended practices available for purchase.
- Lifelog: notice patterns and gain insights from your Lifelog as your commitment to mindfulness takes root.
- Remix: after you’ve completed 21 days of mindfulness, use the unlocked Remix feature to continue practicing mindfulness your way.
What users are saying:
“One of the very few apps in which behavioral science and design come together.” -Roger Vilardaga, PhD, Clinical Psychology
“Ive tried several meditation/mindfulness apps and this one has everything Ive been looking for. It also happens to be the best designed app in this category Ive seen.” -ForgetPerfect (iTunes review)
“While I know there are no ‘quick fixes’ when it comes to kids, this app is as close to one as Ive found. I began the lessons to help deal with stress at work, and my 5th grader wanted to know what the audio reminders were about. I explained and know hes doing the lessons with me. They are working wonders on our frustration tolerance during homework and work! As soon as we start to feel that tension build, we remind each other of what weve been learning and practicing, take a moment, and regroup.” -John-546 (iTunes review)
Mindfulness Daily screenshorts
ASO analyse Mindfulness Daily app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | mindfulness daily | 1 | ⭐️⭐️⭐️⭐️ | |
| 2 | mindfulness reminders | 2 | ||
| 3 | daily calm | 4 | ⭐️⭐️ | |
| 4 | daily meditation mindfulness | 5 | ||
| 5 | dbt | 9 | ⭐️⭐️⭐️⭐️ | |
| 6 | mindfulness meditation free | 10 | ⭐️⭐️⭐️⭐️ | |
| 7 | mindfulness | 10 | ⭐️⭐️⭐️⭐️ | |
| 8 | mindfulness free | 10 | ⭐️⭐️⭐️⭐️ | |
| 9 | headspace inc. | 12 | ⭐️⭐️ | |
| 10 | daily meditation | 12 | ⭐️⭐️ | |
| 11 | mindfullness | 13 | ⭐️⭐️⭐️⭐️ | |
| 12 | meditation and mindfulness | 15 | ||
| 13 | headspace | Netherlands | 18 | ⭐️⭐️⭐️⭐️⭐️ |
| 14 | daily meditations | 18 | ⭐️⭐️ | |
| 15 | mindfulness meditations | 19 | ||
| 16 | headspace: meditation | 20 | ⭐️⭐️⭐️⭐️ | |
| 17 | mindful meditation | 20 | ⭐️⭐️ | |
| 18 | headspace meditation limited | 20 | ⭐️⭐️⭐️⭐️ |
Competitors of Mindfulness Daily application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | 2.29 EUR |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
I love this app!
Ottima
Una volta che inizi ad usarla non puoi più farne a meno!!!
Bellissima
Ottima app!
Ottima app
Buona per avvicinarsi alla pratica
Consigliatissima
Consigliatissima per tutte quelle persone che hanno bisogno di rilassarsi, e tornare a dare un valore al presente. Ora é lunico momento che viviamo, e molti lo danno per scontato, riprendi controllo della tua mente, é lunica cosa che puoi controllare.
Very Helpful
I began to use this app a few days ago & so far I love it!!!
Mindful daily
I have downloaded tons of apps and this is user friendly and not annoying. Love it
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