My coach: Press at App Store analyse

App power index: 156 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: Alexey Burin
Price: 0 free
Current version: 1.0.4, last update: 6 months ago
First release : 21 Jan 2018
App size: 65.52 Mb
4.4 ( 1184 ratings )
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Estimation application downloads and cost

> 3.43k
Monthly downloads
~ $ 1.4k
Estimation App Cost


My coach: the press is one of the best sports apps.
Training for this program, in 2-3 months you will see results and be able to do 300 more crunches.
This application includes 13 courses training from beginner to athlete. You just need to choose the suitable for you, depending on your level of training.
Through this application you will quickly achieve results and bring your body in shape.

Instruction:
1. Select a course of training in accordance with how many times you crunch. Example: if you made 12 crunch, then you need to choose the Course of training, in the interval which gets your result.
2. Do some stretching before each workout.
3. Do approaches use the tips during operation.
4. Be sure to rest:
- between sets during operation of the timer;
- from one day of training to the other not less than 1 day;
- between the courses of training at least 2 days.
5. If you could not pass the training completely, rest for a few days and try again.
6. Before each training check yourself, what is the maximum number of twists you can do.
7. After you complete all courses of training, youll be in great physical shape."

Image taken from freepik.com
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Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,

Latest version My coach: Press: 1.0.4

Minor fixes in the operation of the application.

Apps Changes History:
  • 6 months ago: New App Version 1.0.2 ☛ 1.0.4