My Low FODMAP Life - recipes and inspiration at App Store analyse

App power index: 215 (based on ranks around App Stores today)
Health & Fitness Food & Drink
Developer: SILECI
Price: 0 free
Current version: 1.0, last update: 7 years ago
First release : 04 May 2016
App size: 12.56 Mb
4.6 ( 2736 ratings )
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Estimation application downloads and cost

> 4.73k
Monthly downloads
~ $ 1.94k
Estimation App Cost


This App is for you, who are following the Low FODMAP diet, and needs inspiration for your daily meals. The purpose is simple: Switch between breakfast, lunch, dinner, dessert and snacks – depending on which kind of food, you are cooking.

The recipes are developed from a Low FODMAP-perspective and try to accommodate the need for a healthy and balanced diet, although there is also room for the unhealthy food. The app is based on recipes that are mostly lactose- and gluten free. Furthermore, the app is an extension of the Instagram-profile @Mylowfodmaplife – follow for weekly updates on new recipes and inspiration.

The Low FODMAP diet is intended for those, who are suffering from IBS (Irritable Bowel Syndrome), but people with other gastric-related diseases/discomfort can expect improved conditions by following the diet as well.
‘FODMAP’ stands for Fermentable, Oligosaccharides, Disaccharides, Monosaccharides And Polyols. The idea is to avoid the FODMAPS, which for 70 % of the IBS cases improved their symptoms.

The recipes are developed in the light of Australian researchers and their recommendations on eating low FODMAP. However, the level of tolerated FODMAPs can differ from person to person. It is, therefore, important to listen to your ‘gut’ and maybe find your own way of eating low FODMAP.
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# Term Store county Place Priority
1 fodmap diet recipes 11
2 low fodmap 14 ⭐️⭐️
3 low fodmap diet 15 ⭐️⭐️
4 the low fodmap diet for ibs 16 ⭐️⭐️
5 fodmap diet foods 17
6 low fodmap diet for ibs 17 ⭐️⭐️
7 fodmap diet foods. 17
Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,