PEP: Healthy menu of the day at App Store analyse

App power index: 176 (based on ranks around App Stores today)
Lifestyle Food & Drink Health & Fitness
Developer: CHERNYE MEDVEDI, OOO
Price: 0 free
Current version: 2.4, last update: 1 year ago
First release : 12 Jun 2015
App size: 34.13 Mb
4.2 ( 1872 ratings )
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Estimation application downloads and cost

> 3.87k
Monthly downloads
~ $ 1.58k
Estimation App Cost


PEP will help you plan an individual, healthy menu for each day according to your goals - weight loss, weight maintenance or weight gain.

Advantages of the application:
- Calculating the daily calorie intake based on your body and goals;
- The ability to set your own daily calorie count;
- 220+ balanced recipes for a healthy diet;
- The possibility of excluding certain allergenic products from the menu.

HOW IT’S DONE
1. PEP calculates how many calories, proteins, fats and carbohydrates you need to eat today based on your height, weight, age, activity and purpose (weight loss, maintenance or weight gain).
2. Then it calculates nutrition plan for every meal of the day.
3. Finally it compiles a diverse menu for the day.

The calorie/protein/fat/carbohydrate balance calculation is based on the ingredients of each meal. PEP syncs with Apples Health app, she can save calories to the HealthKit database.

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We appreciate your opinions and experience so don’t be afraid to share them with us. And of course send your favorite recipes to us [email protected]

If you like PEP, Please, rate it in the AppStore!
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Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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Privacy Policy https://smorodina.mobi/legal/us/privacy
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# Term Store county Place Priority
1 fitplan app 10 ⭐️⭐️⭐️⭐️
2 fitplan Spain 11 ⭐️⭐️⭐️⭐️⭐️
3 mynetdiary 11 ⭐️⭐️⭐️⭐️
4 mynetdiary pro 11 ⭐️⭐️⭐️⭐️
5 pep-app 16
6 tasty health 17
7 8+ fit 19 ⭐️⭐️⭐️⭐️
8 app 8 fit 19 ⭐️⭐️
# App Common words
1 Fitplan: Gym & Home Workouts 22
2 Calorie Counter PRO MyNetDiary 21
3 12 Step Al-Anon Alateen Tool 21
4 Calorie Counter - Your Calorie Counter for Better Health 21
5 Ayurvedic Remedies: Contain Mainly Desease nanu with ayurvedic therapy 21
6 Calorie Counter - MyNetDiary 21
7 My OA Toolkit Overeaters Steps 21
8 Diabetes Tracker by MyNetDiary 21
9 Don't Miss: Basketball Toss 16
10 Lovyforme Fitness 15
11 Lose Weight Hypnosis A Total Fat Loss Easy Diet Program 15
12 Think Thin To Lose Fat Hypnosis An Easy Diet Program 15
13 Cure Binge Eating Hypnosis To Lose Weight 15
14 Lose It! Weight Loss Hypnosis To Stop Binge Eating Pro 15
15 WeightMeter - Track your weight daily 15
16 Toned - Sweat with Bikini Body Workouts & Guide 14
17 Sweat with Bikini Body 30 Day Fitness Challenges 14
18 Bikini Body Guide - 30 Day Ab Challenge for Women 14
19 FitPlan 14
20 Personal Fitplan 14
21 Bikini Body Guide Workouts 14
22 She Squats - 30 Day At Home Challenge for Women 13
23 FitPlan - At Home Workouts Plan for Women 13
24 SmartFit - Sweat with 12 Week Bikini Body Guide 13
25 Easy Diet Hypnosis To Lose Fat & Stop Binge Eating 13
26 Q&A for Fitbit 12
27 Female Fitness Women Workout 12
28 FitPlan - 30 Days Squat Challenge Free 12
29 Overcome Sugar Addiction Hypnosis 12
30 My Personal Diary - Private Journal 12
31 TruCalorie 12
32 Fitness by T - Gym Programs 12
33 Recipes For Kids 11
34 AllDelicious New Food Recipes & Shopping List 11
35 30 Min Meals 11
36 Vegetarian Meal Plan & Recipes 11
37 Delicious Pizza cooking Videos, Tasty pasta Recipe 11
38 Tasty Health 11
39 Freeletics Nutrition 11
40 iJock - Gym Workout Routines 11
41 ChefChili - Healthy Recipes Cookbook with Menu Planner & Easy Kitchen Guide 11
42 Tasty Cake Recipes: Beginners guide to French Food 11
43 TrackFit Pro - UP by Jawbone Guide MisFit Shine 10
44 LifestyleGym Fitplan 10
45 Mealplan: Meal Plans & Recipes 10
46 Build Muscle Strength Training 10
47 My Life Story Notes - Personal Diary 10
48 Workouts for Men 9
49 Fit and Fiesty 9
50 Good Morning Routine 9
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,
Круто)

Отличное приложение)

Новые рецепты!

Удобной подбор меню по калориям, не нужно заморачиваться чего бы такого скушать! Спасибо!

Великолепное приложение

Приложение на первый взгляд очень красивое и информативное , но есть некоторые неудобства, а именно в разделе покупок. Сделайте там распределение ингредиентов на завтрак, обед и ужин. Что бы можно было сразу определить какие ингредиенты нужно купить для определённого рецепта. И хочется что бы рацион был немного по бюджетнее (студент).

Полезно

Очень классное приложение!

Еще чуть-чуть

Сделайте возможность самому менять кол-во ингридиентов, объемов блюда. Спс.

Красиво и интересно

Очень симпатичное приложение, еще не опробовала, но посмотрела, что и как. Есть несколько неудобных моментов: нельзя регулировать количество ингредиентов в порции, убрать то, что не использовал; нет поиска продуктов по штрих-коду, нельзя занести собственные продукты; неудобно также тем, что не идёт никакая авторизация. Например, при переходе на другое устройство, потеряется премиум-подписка, "морковки", избранное. А положительным моментом, конечно же, является чудесный внешний вид, который очень привлекает, приятно пользоваться приложением; бесплатный премиум на неделю был очень приятным сюрпризом. Надеюсь, вы и дальше будете совершенствовать ваше творение и вводить новые полезные функции. Спасибо за внимание!

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