Estimation application downloads and cost
Description
• Future Mummy Workout Video - 26 min •
• Get Body Back Workout Video - 43 min •
• Lose Baby Weight Workout Video - 33 min •
• Workout With Baby Video - 33 min •
• Nutrition and Tips •
- It is important to consult your doctor before starting an excercise program.
- Before your first training session, watch the entire workout video, to guarantee a successful training routine.
- This app does not have voice guides, therefore you can choose the right training tempo and regulate the training intensity for yourself.
- Start training slowly at first, if you feel like it, gradually increase the intensity.
- Train 3-4 times a week and leave at least one day between training sessions.
- Drink water whenever you feel the need to.
- Rest when you feel tired!
- If you can´t do the full workout do half.
- If you are training alone, have your baby next to you while exercising.
- Keep your training routine versatile and change workouts accordingly.
- Keep your diet healthy and diverse and do not train with an empty or full stomach.
- Always pay attention to your technique and posture.
Read more
• Get Body Back Workout Video - 43 min •
• Lose Baby Weight Workout Video - 33 min •
• Workout With Baby Video - 33 min •
• Nutrition and Tips •
- It is important to consult your doctor before starting an excercise program.
- Before your first training session, watch the entire workout video, to guarantee a successful training routine.
- This app does not have voice guides, therefore you can choose the right training tempo and regulate the training intensity for yourself.
- Start training slowly at first, if you feel like it, gradually increase the intensity.
- Train 3-4 times a week and leave at least one day between training sessions.
- Drink water whenever you feel the need to.
- Rest when you feel tired!
- If you can´t do the full workout do half.
- If you are training alone, have your baby next to you while exercising.
- Keep your training routine versatile and change workouts accordingly.
- Keep your diet healthy and diverse and do not train with an empty or full stomach.
- Always pay attention to your technique and posture.
ASO analyse Post Pregnancy Workouts – Lose belly fat with body weight exercises app for iPhone and iPad
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Application availability
Available in countries
Country | Price |
---|---|
Canada | 2.79 CAD |
China | 12 CNY |
France | 2.29 EUR |
Germany | 2.29 EUR |
Italy | 2.29 EUR |
Netherlands | 2.29 EUR |
Portugal | 2.29 EUR |
Spain | 2.29 EUR |
Poland | 2.29 EUR |
UK | 1.99 GBP |
India | 159 INR |
Japan | 240 JPY |
Poland | 8.99 PLN |
Russia | 149 RUB |
Turkey | 8.99 TRY |
USA | 1.99 USD |
Korea, Republic Of | 2.19 USD |
Ukraine | 1.99 USD |