Runtastic Six Pack Abs Workout at App Store analyse

App power index: 5184 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: runtastic
Price: 0 free
Current version: 2.7.1, last update: 7 months ago
First release : 10 Oct 2013
App size: 132.74 Mb
4.4 ( 3104 ratings )
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Estimation application downloads and cost

> 114.05k
Monthly downloads
~ $ 46.66k
Estimation App Cost


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Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before!

APP FEATURES & BENEFITS:
- Male and female avatars take you through a variety of core exercises step-by-step
- 50+ HD instructional ab workout videos
- Adjustable difficulty, three levels of a scientifically developed training plan
- 10 week Six Pack Plan
- Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
- My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule
- Works with iPhones, iPads, Apple TV & Apple Watch
- Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese
- Filter exercises for your personal fitness level
- 50+ unique "Tip of the Day" messages
- Runtastic Six Pack Workout Music Packs available to keep you motivated
- Music intensity matches workout intensity, setting the best mood & pace for your circuit
- Absolutely no gym equipment required – use this situps app anytime, anywhere
- Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts
- Improve overall fitness, muscle strength & toning, stability and weight mgmt.
- Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack
- Track sixpack training sessions and overall progress using detailed graphs
- Integrate your Runtastic sessions with your MyFitnessPal account
- Share fitness accomplishments & tips on Facebook and Twitter
- Upload your activities to Runtastic.com

*** Some app features only available in Full Version


ABS AND CORE EXERCISES INCLUDE:

- Classic sit-ups
- Cross-body crunch
- Oblique crunch
- Planks
- Mountain climbers
- Hip drops
- Leg raises
- Core twist
- Side bridge
- Plus, many more core and ab exercises to strengthen and define your abdominal muscles.

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere.

Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter.

Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy
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# Term Store county Place Priority
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2 runtastic six pack France 1 ⭐️⭐️⭐️⭐️
3 runtastic six pack abs workout & core trainer USA 1
4 runtastic six pack ab workout, trainer & exercises 1 ⭐️⭐️
5 six pack abs 1 ⭐️⭐️⭐️⭐️
6 six pack app 1 ⭐️⭐️⭐️⭐️
7 abs and core 1 ⭐️⭐️
8 runtastic abs 1 ⭐️⭐️⭐️⭐️
9 six packs 1 ⭐️⭐️⭐️⭐️
10 runtastic six pack abs workout, trainer & core ab exercises France 1 ⭐️⭐️
11 six pack abs by 1 ⭐️⭐️⭐️⭐️
12 six online 2
13 workout & fitness exercises 2 ⭐️⭐️
14 runtastic sit-ups trainer pro 3
15 sixpack 3 ⭐️⭐️⭐️⭐️
16 sixpack abs 3 ⭐️⭐️⭐️⭐️
17 six pack 3 ⭐️⭐️⭐️⭐️
18 runtastic fitness France 3 ⭐️⭐️⭐️⭐️
19 core workout 3 ⭐️⭐️⭐️⭐️
20 six app 3 ⭐️⭐️⭐️⭐️
21 runtastic sit ups 3 ⭐️⭐️⭐️⭐️
22 runtastic France 4 ⭐️⭐️⭐️⭐️⭐️
23 workout and fitness exercises 4 ⭐️⭐️⭐️⭐️⭐️
24 runastic Spain 4 ⭐️⭐️⭐️⭐️⭐️
25 runstatic France 4 ⭐️⭐️⭐️⭐️⭐️
26 runtastic free France 4 ⭐️⭐️⭐️⭐️⭐️
27 workout challenge 4 ⭐️⭐️⭐️⭐️
28 sixpack - personal trainer USA 4
29 workout and fitness exercises free 4 ⭐️⭐️⭐️⭐️
30 abs workout 4 ⭐️⭐️⭐️⭐️
31 crunch fitness 5 ⭐️⭐️
32 runtastic gratis Spain 5 ⭐️⭐️⭐️⭐️⭐️
33 ab and core 6 ⭐️⭐️
34 runtastic pro France 6 ⭐️⭐️⭐️⭐️
35 workout trainer 8 ⭐️⭐️⭐️⭐️
36 workout challenges 8 ⭐️⭐️⭐️⭐️
37 workout planner 9 ⭐️⭐️⭐️⭐️
38 six free USA 11 ⭐️⭐️⭐️⭐️
39 ab & core workouts 12 ⭐️⭐️
40 core UK 13 ⭐️⭐️⭐️⭐️⭐️
41 men's fitness 13 ⭐️⭐️⭐️⭐️
42 six six USA 14 ⭐️⭐️⭐️⭐️
43 six 15 ⭐️⭐️⭐️⭐️
44 fitness trainer 15 ⭐️⭐️⭐️⭐️
45 six! Netherlands 17 ⭐️⭐️⭐️⭐️⭐️
46 workout plans 18 ⭐️⭐️⭐️⭐️
47 sixe 19 ⭐️⭐️⭐️⭐️
48 fitness challenge 19 ⭐️⭐️⭐️⭐️
49 six ! 19 ⭐️⭐️⭐️⭐️
50 ab workout 19 ⭐️⭐️⭐️⭐️
51 work out apps 20 ⭐️⭐️⭐️⭐️
52 workout app 20 ⭐️⭐️⭐️⭐️⭐️
53 workout apps 20 ⭐️⭐️⭐️⭐️
# App Common words
1 Ab Workout X FREE+ Six-Pack Core Abdomen Exercises 139
2 Daily Ab Workout - Abs Fitness 112
3 Runtastic Results Workout App 103
4 Abs workout: 200 sit ups 100
5 Ab & Core Workouts 90
6 Ab Workout Trainer HD Sit-Up Crunch Exercise 89
7 Abs Workout: 200 sit ups pro 85
8 Instant Abs: Workout Trainer 84
9 Daily Workouts Fitness Trainer 84
10 Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts 82
11 Sit-Ups Counter & Trainer 78
12 7 Minute Workout 74
13 Workout: Gym tracker & planner 71
14 JEFIT Workout Tracker Gym Log 70
15 Fitness Buddy: Gym Workouts 61
16 6 Pack Promise - Ultimate Abs 60
17 xFit Abs – Daily Workout for Sexy Six Pack Abs and Belly Fat Loss 58
18 Seven - 7 Minute Workout App 57
19 Daily Butt Workout - Fitness 55
20 Six! 54
21 Six-Guns 54
22 Ab Workout Free - Abdominal Crunch Exercise Workouts 54
23 Runtastic Butt Trainer 53
24 AppFusion - 6 in 1! 53
25 Six Towers 52
26 Pull-Ups Workouts & Trainer 50
27 Push-Ups Counter & Trainer 49
28 Six Towers HD 49
29 iLights Flashlight Free for iPhone 6, 5s, 5c, 5, 4s, & 4, iPad, and iPod - LED Flash Light & Strobe App 49
30 Six Flags 49
31 Colorfy: Coloring Book & Arts 48
32 Color 6 48
33 Runtastic Running & Fitness 48
34 Runtastic Heart Rate Monitor 48
35 Runtastic Steps - Step Counter 48
36 Runtastic Timer App 48
37 Sleep Better - Sleep Tracker 48
38 Runtastic Mountain Bike GPS 48
39 Runtastic Road Bike GPS 48
40 Squats Trainer & Workouts 48
41 Bike Race: Motorcycle Racing 47
42 Runtastic Leg Trainer Workouts 46
43 Daily Arm Workout - Fitness 46
44 Belly Fat Burner Six Pack Workout Exercise 46
45 Abs Fitness Sit Ups Workouts 46
46 Daily Cardio Workout - Fitness 45
47 Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer 44
48 Full Fitness : Exercise Workout Trainer 44
49 QR Reader for iPhone 43
50 Pedometer Step Counter & Walk Tracker by Runtastic 43
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,

Latest version Runtastic Six Pack Abs Workout: 2.7.1

The reason for the update?

Weve made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue with your usual activities :)

Love the Runtastic Six Pack app? Rate us with 5 stars & tell others why Runtastic Six Pack is your favourite training app in the App Store!

Got a question for us? Weve got an answer at help.runtastic.com!

Apps Changes History:
  • 7 months ago: New App Version 2.7 ☛ 2.7.1
  • 10 months ago: New App Version 2.6.2 ☛ 2.7
  • 1 year ago: New App Version 2.6.1 ☛ 2.6.2
  • 1 year ago: New App Version 2.6 ☛ 2.6.1
  • 1 year ago: New App Version 2.5.3 ☛ 2.6
  • 1 year ago: New App Version 2.5.2 ☛ 2.5.3
  • 2 years ago: New App Version 2.5.1 ☛ 2.5.2
  • 2 years ago: New App Version 2.5 ☛ 2.5.1
Très bien pour "sy mettre"

Trés bien pour commencer un petit entraînement afin de se "re sculpter " mais il manque un échauffement et surtout les pubs en ein milieu des exercices sont horripilantes et inutiles! Cest de lanti -pub!!!! On a envie que dune chose: éliminer le parasite!!! Il manque aussi une phase de récup Cela dit cette appli â le mérite dêtre gratuite!!!!

Bonne appli

Facile dutilisation et très agréable pour faire des exercices de gym chez soi... Mais une grosse déception car pas de mise à jour une fois lappli achetée... Rien de nouveau ...dommage. Et puis repayer pour pouvoir la mettre sur liPhone alors là cest sans moi !!!

Coach dans la poche!

Avec de la motiv, une bonne nutrition et de la régularité: Tas besoin de rien dautre!

Bonne application (Version complète)

Une bonne application, malgré plusieurs bug (vidéo qui ne fonctionne plus si on fais une pause ou que lon ajouter du temps de pause), Sinon application complète vraiment bien, la version gratuite vraiment trop limité

Tres bonne appli

Résultats visibles

Simple et efficace

Version gratuite suffisante pour démarrer. Exercices simples. Motivant

Excellente application

Jai acheté la version payante et je ne regrette rien : nombreux exercices, possibilité de créer son propre programme dentrainement, petits conseils... Tout y est !!

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