Runtastic Six Pack Abs Workout at App Store analyse

App power index: 5184 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: runtastic
Price: 0 free
Current version: 2.7.1, last update: 6 years ago
First release : 10 Oct 2013
App size: 132.74 Mb
4.4 ( 3104 ratings )
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Estimation application downloads and cost

> 114.05k
Monthly downloads
~ $ 46.66k
Estimation App Cost


Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before!

APP FEATURES & BENEFITS:
- Male and female avatars take you through a variety of core exercises step-by-step
- 50+ HD instructional ab workout videos
- Adjustable difficulty, three levels of a scientifically developed training plan
- 10 week Six Pack Plan
- Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
- My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule
- Works with iPhones, iPads, Apple TV & Apple Watch
- Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese
- Filter exercises for your personal fitness level
- 50+ unique "Tip of the Day" messages
- Runtastic Six Pack Workout Music Packs available to keep you motivated
- Music intensity matches workout intensity, setting the best mood & pace for your circuit
- Absolutely no gym equipment required – use this situps app anytime, anywhere
- Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts
- Improve overall fitness, muscle strength & toning, stability and weight mgmt.
- Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack
- Track sixpack training sessions and overall progress using detailed graphs
- Integrate your Runtastic sessions with your MyFitnessPal account
- Share fitness accomplishments & tips on Facebook and Twitter
- Upload your activities to Runtastic.com

*** Some app features only available in Full Version


ABS AND CORE EXERCISES INCLUDE:

- Classic sit-ups
- Cross-body crunch
- Oblique crunch
- Planks
- Mountain climbers
- Hip drops
- Leg raises
- Core twist
- Side bridge
- Plus, many more core and ab exercises to strengthen and define your abdominal muscles.

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere.

Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter.

Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy
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# Term Store county Place Priority
1 six pack app 1 ⭐️⭐️⭐️⭐️
2 abs and core 1 ⭐️⭐️
3 runtastic abs 1 ⭐️⭐️⭐️⭐️
4 six packs 1 ⭐️⭐️⭐️⭐️
5 runtastic six pack abs workout, trainer & core ab exercises France 1 ⭐️⭐️
6 six pack abs by 1 ⭐️⭐️⭐️⭐️
7 runtastic six pack abs workout 1 ⭐️⭐️
8 runtastic six pack France 1 ⭐️⭐️⭐️⭐️
9 runtastic six pack abs workout & core trainer USA 1
10 runtastic six pack ab workout, trainer & exercises 1 ⭐️⭐️
11 six pack abs 1 ⭐️⭐️⭐️⭐️
12 six online 2
13 workout & fitness exercises 2 ⭐️⭐️
14 core workout 3 ⭐️⭐️⭐️⭐️
15 six app 3 ⭐️⭐️⭐️⭐️
16 runtastic sit ups 3 ⭐️⭐️⭐️⭐️
17 sixpack 3 ⭐️⭐️⭐️⭐️
18 runtastic sit-ups trainer pro 3
19 sixpack abs 3 ⭐️⭐️⭐️⭐️
20 six pack 3 ⭐️⭐️⭐️⭐️
21 runtastic fitness France 3 ⭐️⭐️⭐️⭐️
22 sixpack abs training 3 ⭐️⭐️⭐️⭐️
23 sixpack - personal trainer USA 4
24 workout and fitness exercises free 4 ⭐️⭐️⭐️⭐️
25 abs workout 4 ⭐️⭐️⭐️⭐️
26 runtastic France 4 ⭐️⭐️⭐️⭐️⭐️
27 workout and fitness exercises 4 ⭐️⭐️⭐️⭐️⭐️
28 men's health fitness trainer 4 ⭐️⭐️⭐️⭐️
29 runastic Spain 4 ⭐️⭐️⭐️⭐️⭐️
30 runstatic France 4 ⭐️⭐️⭐️⭐️⭐️
31 runtastic free France 4 ⭐️⭐️⭐️⭐️⭐️
32 workout challenge 4 ⭐️⭐️⭐️⭐️
33 runtastic gratis Spain 5 ⭐️⭐️⭐️⭐️⭐️
34 crunch fitness 5 ⭐️⭐️
35 runtastic pro France 6 ⭐️⭐️⭐️⭐️
36 workout for men 6 ⭐️⭐️⭐️⭐️
37 six pack abs training app 6 ⭐️⭐️⭐️⭐️
38 workout apps for men 6 ⭐️⭐️⭐️⭐️
39 ab and core 6 ⭐️⭐️
40 workout app for men 6 ⭐️⭐️⭐️⭐️
41 workout challenges 8 ⭐️⭐️⭐️⭐️
42 workout trainer 8 ⭐️⭐️⭐️⭐️
43 workout planner 9 ⭐️⭐️⭐️⭐️
44 six free USA 11 ⭐️⭐️⭐️⭐️
45 ab & core workouts 12 ⭐️⭐️
46 core UK 13 ⭐️⭐️⭐️⭐️⭐️
47 men's fitness 13 ⭐️⭐️⭐️⭐️
48 six six USA 14 ⭐️⭐️⭐️⭐️
49 fitness trainer 15 ⭐️⭐️⭐️⭐️
50 six 15 ⭐️⭐️⭐️⭐️
51 workouts for men 16 ⭐️⭐️⭐️⭐️
52 six! Netherlands 17 ⭐️⭐️⭐️⭐️⭐️
53 workout app for women 17 ⭐️⭐️⭐️⭐️
54 workout apps for women 18 ⭐️⭐️⭐️⭐️
55 workout plans 18 ⭐️⭐️⭐️⭐️
56 workout for women 18 ⭐️⭐️⭐️⭐️
57 sixe 19 ⭐️⭐️⭐️⭐️
58 fitness challenge 19 ⭐️⭐️⭐️⭐️
59 six ! 19 ⭐️⭐️⭐️⭐️
60 ab workout 19 ⭐️⭐️⭐️⭐️
61 usps USA 20 ⭐️⭐️⭐️⭐️⭐️
62 workout apps 20 ⭐️⭐️⭐️⭐️
63 work out apps 20 ⭐️⭐️⭐️⭐️
64 free workout apps for women 20 ⭐️⭐️
65 workout app 20 ⭐️⭐️⭐️⭐️⭐️
# App Common words
1 Daily Ab Workout - Abs Trainer 178
2 Ab Workout X FREE+ Six-Pack Core Abdomen Exercises 170
3 Daily Workouts - Home Trainer 135
4 adidas Training by Runtastic 126
5 Abs workout: 200 sit ups 122
6 Ab Workout - Six Pack Trainer 105
7 Abs Workout: 200 sit ups pro 104
8 Daily Arm Workout - Trainer 100
9 Instant Abs: Workout Trainer 99
10 Ab & Core Workouts 99
11 Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts 97
12 Daily Cardio Workout - Trainer 94
13 Sit-Ups Counter & Trainer 89
14 7 Minute Workout 87
15 Fitness Buddy Home Gym Workout 86
16 Gym Workout Planner & Tracker 84
17 Daily Butt Workout - Trainer 83
18 JEFIT Workout Planner Gym Log 82
19 Seven: 7 Minute Workout 78
20 6 Pack Promise - Ultimate Abs 70
21 Ab Workout Free - Abdominal Crunch Exercise Workouts 65
22 xFit Abs – Daily Workout for Sexy Six Pack Abs and Belly Fat Loss 61
23 Six-Guns 59
24 Six! 59
25 AppFusion - 6 in 1! 58
26 Push-Ups Counter & Trainer 58
27 Runtastic Butt Trainer 58
28 Pull-Ups Workouts & Trainer 58
29 Daily Ab Workout 57
30 Six Towers 57
31 Abs Core Workout Fat Free Body 56
32 Daily Leg Workout - Trainer 56
33 Six Towers HD 54
34 Six Flags 54
35 Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer 54
36 iLights Flashlight for iPhone 53
37 ABS Booth - Six pack photo editor 53
38 Belly Fat Burner Ab Workout 53
39 Workout for Women: Fitness App 53
40 adidas Running: Walk & Run App 53
41 Color 6 53
42 Runtastic Road Bike GPS 53
43 Runtastic Timer App 53
44 Runtastic Mountain Bike GPS 53
45 Squats Trainer & Workouts 53
46 Runtastic Heart Rate Monitor 53
47 Runtastic Steps - Pedometer 53
48 Sleep Better - Sleep Tracker 53
49 Runtastic Leg Trainer Workouts 51
50 Abs Workout Fitness Planet 51
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,
Très bien pour "sy mettre"

Trés bien pour commencer un petit entraînement afin de se "re sculpter " mais il manque un échauffement et surtout les pubs en ein milieu des exercices sont horripilantes et inutiles! Cest de lanti -pub!!!! On a envie que dune chose: éliminer le parasite!!! Il manque aussi une phase de récup Cela dit cette appli â le mérite dêtre gratuite!!!!

Bonne appli

Facile dutilisation et très agréable pour faire des exercices de gym chez soi... Mais une grosse déception car pas de mise à jour une fois lappli achetée... Rien de nouveau ...dommage. Et puis repayer pour pouvoir la mettre sur liPhone alors là cest sans moi !!!

Coach dans la poche!

Avec de la motiv, une bonne nutrition et de la régularité: Tas besoin de rien dautre!

Bonne application (Version complète)

Une bonne application, malgré plusieurs bug (vidéo qui ne fonctionne plus si on fais une pause ou que lon ajouter du temps de pause), Sinon application complète vraiment bien, la version gratuite vraiment trop limité

Tres bonne appli

Résultats visibles

Simple et efficace

Version gratuite suffisante pour démarrer. Exercices simples. Motivant

Excellente application

Jai acheté la version payante et je ne regrette rien : nombreux exercices, possibilité de créer son propre programme dentrainement, petits conseils... Tout y est !!

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