Spartan Six Pack in 30 Days at App Store analyse

App power index: 190 (based on ranks around App Stores today)
Health & Fitness
Developer: Diamond App Group LLC
Price: 0 free
Current version: 17.0, last update: 3 years ago
First release : 23 May 2016
App size: 60.45 Mb
4.0 ( 5600 ratings )
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Estimation application downloads and cost

> 4.18k
Monthly downloads
~ $ 1.71k
Estimation App Cost


Get fit with Six Pack Abs Workouts, no equipment required!

Six Pack Abs Workouts will keep your abdominal muscles fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! Six Pack Abs Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks!

Six Pack Abs Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

Our exercise library contains more than 30 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

Six Pack Abs Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

The app has many features which will help keep you motivated and train on time!

Feature list:

- Record your workout and training plan history

- Upload transformation images

- Track your calories burned

- Track your weight

- Sync your data to other devices

- Choose from 18 languages

- Log your calories, workouts and plan history on Apple Health

- Train with Apple Watch and Apple TV

- Stay motivated with an achievement system

- Filter exercises by muscle group or level of difficulty

- Create your own workout routines

- Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out

- Follow our video guided workouts

And much more….



Major muscle groups that will be challenged with this app:


- Abdominals

- Obliques


There is no need to perform workout routines at the gym, as the workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.

Below is just a small portion of the exercise list inside the app:

Sit Ups, Plank, Crunches, Abs Scissors, Leg Raises, Bicycle Crunches, Hollow Rocks, Seated Twists, Toe Touches, Superman Rocks…. and many more.

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $19.99, a six month subscription is $29.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

The renewal rate will be according to your subscription $9.99, $19.99, $29.99, or $49.99.

In addition, we offer free trial periods on six-month and one year subscriptions!

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

Questions? Please contact us via email at [email protected].

Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
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# Term Store county Place Priority
1 six days llc USA 4
2 six pack in 30 days 5 ⭐️⭐️⭐️⭐️
3 six pack in 30 days - 6 pack 5 ⭐️
4 six pack abs in 30 days 6 ⭐️⭐️⭐️⭐️
5 six pack app 18 ⭐️⭐️⭐️⭐️
# App Common words
1 Runtastic Six Pack Abs Workout 10
2 Abs workout: 200 sit ups 10
3 6 Pack Promise - Ultimate Abs 10
4 P.D. Workout-Free Ab Fitness For Weight Loss 10
5 Six Pack Abs 10
6 Six Pack Abs Photo Editor: Bodybuilder Muscles Montage Maker with Cool Stickers for Picture.s 10
7 Miss Six Pack Magazine 10
8 Men's Six Pack Magazine 10
9 Women's Six Pack Magazine 10
10 Six Pack Workouts App Free 10
11 xFit Abs – Daily Workout for Sexy Six Pack Abs and Belly Fat Loss 10
12 Funny Pics LOL Pro - Laughs, Wallpapers, Quotes 9
13 Funny Laughs LOL! Pics & Jokes 9
14 Ab Workout X FREE+ Six-Pack Core Abdomen Exercises 9
15 Quotes” Daily Inspiration 9
16 Love Quotes" Pro - Photos, Sayings, & Wallpapers 9
17 Christmas Ringtones Converter & Holiday Ringtones 9
18 AllStays Hotels By Chain 9
19 Block And Speed Racing FREE - A Super Fast Blocky Style Go Kart Game 9
20 Bible Verses Pro: Inspiring Wallpapers & Quotes 9
21 6 Pack Abs: 30 Day Challenge to Shred Fat 9
22 GameFinder Mobile 9
23 Quotes” Pro - Inspirational Sayings and Wallpapers 9
24 30 Day Plank Challenge for a Strong Core 9
25 Belly Fat Burner Ab Workout 9
26 Ab Workout - Six Pack Trainer 9
27 Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts 9
28 Ab Challenge - Daily 7 Minute Workout 9
29 Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning 8
30 Abs Workout: 200 sit ups pro 8
31 Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer 8
32 Qnow - Video Answer to Any Question 6
33 LOCAL wx: Weather Forecast, Traffic & Radar 6
34 Zenlist - Social Task Management List 6
35 Six Pack in 30 Days 6
36 Six Pack Abs in 30 Days 6
37 Scroll Feed: Reader of interesting and funny news, facts, photos, video, articles 6
38 7 Day Six Pack Challenge - Step by Step Workout Routine & Diet Plan To Get A Flat Belly and Lean 6 Pack Abs 6
39 Geo Trucker 6
40 Six Pack in 30 Days - 6 Pack 6
41 The Six Pack App: Train Your Abs And Loose Fat - FREE 6
42 Six Pack - 30 Day Ab Challenge 6
43 ABS Workout - 6 pack 30 days 5
44 The 30 Day Abs Challenge 5
45 Six Pack Coach : Abs Workouts 5
46 30 Days To Six Pack Abs 5
47 Six Pack in 30 Days: Core Abs 4
48 CRUNCH ~Six Pack in 30 Days 4
49 Daily Cardio Workout Trainer by FitCircuit 3
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,