Slow Eats: Mindful Weight Loss at App Store analyse

App power index: 100 (based on ranks around App Stores today)
Utilities Health & Fitness
Developer: Shannon Bolick
Price: 0 free
Current version: 1.1.1, last update: 6 months ago
First release : 16 Sep 2022
App size: 4.44 Mb
4.4 ( 5104 ratings )
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Estimation application downloads and cost

> 2.2k
Monthly downloads
~ $ 900
Estimation App Cost


Slow Eats is a timer app that helps you slow down and stay mindful during eating to create a healthier relationship with food and ultimately lose weight. Its simplicity in function and design makes it straightforward to use and incredibly effective.

Eating slowly has many possible benefits:
● Promotes weight loss by giving your brain more time to receive fullness signals
● Helps you better absorb the nutrients in your food
● Improves digestion
● Makes you feel calmer and more in control
● Increases your enjoyment of food

Choose between three types of timers:
● Bite Timer: Slow down how fast you eat by creating a set pause between each bite.
● Meal Timer: Slow down how fast you eat by defining set eating and break windows during your meal.
● Seconds Timer: Create a mindful pause before you get more. Give yourself time to feel full before deciding you need more.

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~ What users are saying about the app ~

"I’ve never written an app review before, but I need to write one for this app. I got an Apple Watch and was determined to use it to lose weight. Between closing my rings and using this app, I have lost over 25 lbs. Even more important than any one accomplishment: it helped heal my unhealthy relationship with food."

"I eat way too fast. I get hungry and just smash my dinner every day and then often feel bad from over eating. This app is exactly what I was looking for. It’s simple, it’s easy to use, and it works. I love how I don’t have to watch a timer I just wait for the tap on my wrist. I’m already building healthier eating habits by using this app. THANK YOU!!"

"Have been trying to slow down and be able to better listen to my fullness cues when I eat! This watch app does the trick!"

"I tell anyone who will listen how much I love this app. I have the icon on my watch face and I use it for every meal and snack. So easy to use and it has helped me so much as I’ve been trying to slow down while eating. Another bonus is that the developers are so responsive and helpful! Hands down my favorite app!"

"I enjoyed dinner tonight utilizing the bite timer. It was amazing how quickly I got full and how easy it was to stop when I was comfortable and not when I had pushed my pouch to its limit and felt sick for an hour or so as I have in the past. Just bringing my awareness to how I was eating has me starting out from a great place as I try to lose my regain."

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Start building a healthier relationship with food today by simply slowing down.

Learn More:
- https://www.healthline.com/nutrition/eating-slowly-and-weight-loss#thorough-chewing
- https://www.healthline.com/nutrition/mindful-eating-guide

Available on the Apple Watch, iPhone, iPad, and Mac.
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Available in countries
Country Price
Canada 3.99 CAD
China 22 CNY
France 2.99 EUR
Germany 2.99 EUR
Italy 2.99 EUR
Netherlands 2.99 EUR
Portugal 2.99 EUR
Spain 2.99 EUR
UK 2.99 GBP
India 299 INR
Japan 400 JPY
Korea, Republic Of 4400 KRW
Poland 14.99 PLN
Russia 249 RUB
Turkey 99.99 TRY
USA 2.99 USD
Ukraine 3.99 USD
Available for devices
iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,

Latest version Slow Eats: Mindful Weight Loss: 1.1.1

• Minor updates and improvements

Apps Changes History:
  • New App Version 1.99 -> 0
  • 6 months ago: New App Version 1.1 ☛ 1.1.1