Squeezy - NHS Pelvic Floor Muscle Exercises for CF at App Store analyse

App power index: 500 (based on ranks around App Stores today)
Health & Fitness Medical
Developer: Propagator Ltd
Price: 0 free
Current version: 1.0.1, last update: 5 years ago
First release : 09 Nov 2016
App size: 7.22 Mb
4.8 ( 9408 ratings )
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Estimation application downloads and cost

> 11k
Monthly downloads
~ $ 4.5k
Estimation App Cost


Squeezy CF has been reviewed, supported and endorsed by the CF Trust.

It is recognised that one impact of the exercise recommendations and airway clearance techniques for individuals with Cystic Fibrosis is that the pelvic floor can be put under strain, leading to pelvic floor dysfunction such as stress incontinence. This can happen to men and women, although it is more common in women. Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting the active lifestyle that is important for general health.

Squeezy CF has been designed by chartered physiotherapists specialising in Pelvic Health working in the NHS. It is suitable for everyone who wants to do pelvic floor muscle exercises (also called Kegel exercises). The app is particularly aimed at those who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.

Features:
• Apple Watch support! Be extra discrete, squeeze from your watch
• Customisable exercise plan
• “Professional mode” to help physiotherapists set detailed exercise plans for patients
• Visual, and audio guides for exercises
• Information and tips written by professional Pelvic Health physiotherapists
• Track and monitor your progress
• Write a short note after a completed exercise
• Simple and clear interface
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Available in countries
Country Price
Canada 3.99 CAD
China 22 CNY
France 2.99 EUR
Germany 2.99 EUR
Italy 2.99 EUR
Netherlands 2.99 EUR
Portugal 2.99 EUR
Spain 2.99 EUR
Poland 3.49 EUR
UK 2.99 GBP
India 299 INR
Japan 400 JPY
Korea, Republic Of 4400 KRW
Poland 14.99 PLN
Russia 249 RUB
Turkey 99.99 TRY
USA 2.99 USD
Korea, Republic Of 3.29 USD
Ukraine 3.99 USD
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,