MyLife Meditation at App Store analyse

MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. It allows you to check in with how you’re feeling, and recommends short guided meditations and mindfulness activities, tuned to your emotions. Whether you’re anxious, sleepless, hopeful, angry, or anything in between, we’re here for you. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more.

Meditate with a community! Over 4,500,000 downloads and 17 million emotional check-ins and counting!

At MyLife, we believe that taking a few minutes each day to take care of how you feel is as important as regular exercise. By developing this simple habit, you can better navigate life’s ups and downs, slay your stress and get more sleep.

**MINDFUL MEDITATION TUNED TO YOU**

HOW ARE YOU? Check-in with how you feel & pick a tuned mindfulness session to improve your day and sleep better. MyLife recommends daily meditations for beginners and experienced meditators, yoga and acupressure videos based on your mood. Look no further for free meditation apps!

REDUCE STRESS: Create space for yourself through mindful breathing and self-care. Practice guided meditations, deep breathing exercises and learn to manage stress at any age with daily meditation for kids, teens and adults. Use our meditation timer when it’s time to meditate.

TAME ANXIETY: In a recent study, users were 82% more likely to NOT be anxious with consistent usage of our app.

MEDITATE FOR BETTER SLEEP: Meditation timer, sleep sounds, quick meditations and breathing activities to help you sleep better.

BREATHE MINDFULLY: Learn to cultivate your breath to find calm, focus and feel more grounded. Count your breaths to calm your mind and live more mindfully.

TRACK YOUR PROGRESS & MENTAL WELLBEING: Track your mood before and after your daily meditations.

**MEDITATION & MINDFULNESS FOR EVERYONE**

Our meditation & mindfulness app offers activities for all levels. Meditation for kids, teens and adults. It’s like your personalized mindfulness coach. Topics include:

+ Morning meditation
+ Guided meditation
+ Slay your Stress
+ Breathe Mindfully
+ Tame Anxiety
+ Sleep Better
+ Strengthen Focus
+ Manage Depression
+ Meditation for Commuting
+ Mindfulness techniques for College Life
+ Meditation for Kids,Teens & Tweens
+ 20+ Meditations in Spanish

**WHAT MEDITATION FANS ARE SAYING**

Best Mindfulness App
"I’m a psychologist and this is my favorite mindfulness app. I love the check-in feature before and after meditations, I love the selection of emotions, and the different durations of meditations. For years I had the free version, but I bought the yearly subscription so I could use the longer meditations.”“

Mindful Options
"Designed to fit your schedule and environment. Once you check in with how you’re doing, it provides a variety of ways to ground and engage based on your mood. You might have a brief set of gentle yoga poses to try, or you can sit and listen to guided meditations. What a satisfying app!”

SUBSCRIPTION INFO
MyLife is free for foundational meditations, and we offer a premium membership that unlocks 400+ premium activities, guided journaling, yoga, acupressure, soundscapes and more premium features.

SUBSCRIPTION PRICING AND TERMS
MyLife offers two auto-renewing subscription options:
$9.99 per month
$58.99 per year

These prices are in US dollars. Your price may be converted to your local currency.

Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early.

Privacy Policy: http://my.life/privacy.html
Terms of Service: http://my.life/terms.html

ganz fein

• ★★★★★   franz77ferdinand 7 years ago ( v 2.5 )

sehr schöne, nicht überladene, positiv neutrale Anleitungen.

Nice

• ★★★★☆   kurosakishun 7 years ago ( v 2.5 )

I love this app so far, its very helpful! The only problem is that Ive been meditating every day for a while and its still telling me I have 0 daily streaks and no total meditation time. I dont know how to fix it...

Looove it!!!!

• ★★★★★   Awesomeamazingbrilliantgame 7 years ago ( v 2.5 )

One of my most favourite apps on my phone!

Great App

• ★★★★★   Crazy days 7 years ago ( v 2.5 )

I love this app. Its simple to use and great for a quick meditation almost anywhere.

Fantastic app for a beginner

• ★★★★★   Storfi 7 years ago ( v 2.5 )

I dont normally write reviews unless something is 1 star or 5 star, and in this case, this app is unquestionably a 5 star for me. I am new to mediation, having half-heatedly tried once or twice over the years. I was looking for an app that would help a beginner learn to love meditation, and this app delivered. It has a simple clean interface and is very easy to use. It also has excellent features. I love the "check in" feature where you rate your mental and physical state before and after meditating. This lets me easily track when I choose to meditate (eg Im feeling stressed) and how I feel after meditating. Seeing an improvement in my mood before and after really helps to keep me motivated to meditate. I also love the "hours mediated" counter, tracking how long in total youve spent meditating. Its encouraging to see the accumulation of time. Overall, I highly recommend to anyone who is first starting to meditate, as it is a great introductory app! Thank you!

Better then other meditation apps I have tried

• ★★★★★   Melanieknight 7 years ago ( v 2.5 )

I am a big fan of the app and have recommended it to lots of people. Te narrator also has an awesome voice.

Stop, Think, Breathe Meditation Ap

• ★★★★★   music latie 7 years ago ( v 2.5 )

Excited about this App. Thank you for creating some peace in the world. I am really enjoying it very much

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