Workout of the Day - Daily Fitness Exercise by i365 at App Store analyse

App power index: 345 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Laan Labs
Price: 0 free
Current version: 2.03, last update: 8 months ago
First release : 27 Jan 2009
App size: 8.82 Mb
4.0 ( 6670 ratings )
follow app ASO analyse

Estimation application downloads and cost

> 7.59k
Monthly downloads
~ $ 3.11k
Estimation App Cost


16 Aug
946 + 54
There are no more excuses! Here are 365 workouts to pump YOU up with no gym or weight training equipment at all!

Our exercise routines are designed to work anytime, anywhere. All you need to start this program is your body, a piece of ground, and about 10 minutes a day.

Blasting through one of our burpee workouts in your living room in 10 minutes will leave you gasping for air, twice as powerful as the typical 3x8 sets of bench press baloney that most gyms encourage, and five times as fit as if you had simply jogged two miles.

By performing constantly varied routines involving pushups, burpees, sprints, pullups, situps, jumping, squats, lunges, and other bodyweight exercises in circuits and high intensity intervals youll shed weight, hone your body, and develop the strength of a lion. These primal movements will have you performing like your hunter-gatherer ancestors, with a level of functional fitness that aids you in everyday tasks like moving furniture and carrying your kids around.

Many of these routines are inspired by Pavel Tsatsoulines advice in Naked Warrior and by the Crossfit philosophy. Exercise should be functional, high intensity, and high power, maximizing the amount of work you do in a short time period. Our sprint routines and Tabata high-intensity intervals are perfect for busy go-getters who exercise in order to achieve results and dont want to waste time small talking at the local Globo-Gym with the scrubs.

Simply by purchasing this app youll be twice as badass as you were prior to owning it. Plus, youll be entitled to free updates and get access to our community forums.

Toss your dumbells in the dumpster and hop to it!

Follow us on Twitter @365workouts
Read more
Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 1.99 EUR
Germany 1.99 EUR
Italy 1.99 EUR
Netherlands 1.99 EUR
Portugal 1.99 EUR
Spain 1.99 EUR
Poland 1.99 EUR
UK 1.99 GBP
India 160 INR
Japan 240 JPY
Russia 149 RUB
Turkey 6.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPodTouchSecondGen, iPhone3G, iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus,