Estimation application downloads and cost
Description
Makes it simple to organize your full 5/3/1 workout program including weight calculation based off a 1RM.
- Set your current 1 Rep Max for each of the 4 core exercises
- Calculate your 1RM
- Automatically calculate weight for each workout stage
- Round your calculated weight to your available plates
- Time yourself between sets
- Set workout reminders
- Add notes for each exercise
This app is best for those that understand the principles of the 5/3/1 strength training program that need to quickly access the calculated weights for the 4 exercises.
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- Set your current 1 Rep Max for each of the 4 core exercises
- Calculate your 1RM
- Automatically calculate weight for each workout stage
- Round your calculated weight to your available plates
- Time yourself between sets
- Set workout reminders
- Add notes for each exercise
This app is best for those that understand the principles of the 5/3/1 strength training program that need to quickly access the calculated weights for the 4 exercises.
5/3/1 Strength Training screenshorts
ASO analyse 5/3/1 Strength Training app for iPhone and iPad
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Other apps from Reward Me Mobile
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