Estimation application downloads and cost
Description
7 Minute Yoga Workout is designed to make it easy, intuitive and fun to integrate yoga into your busy, every-day routine. This app provides descriptions and illustrations for 6 key modern Hatha yoga poses and allows you to work through them in a single, continuous workout with small pauses for preparation.
Features:
- Descriptions and illustrations for all yoga poses.
- ‘Workout’ button which starts a timed workout with prompts for all poses and breaks.
- Optional voice prompts to help take attention away from the device while exercising.
- Pause exercise if necessary.
- Integrated feedback options
Originating in ancient India, yoga is widely considered to be a healthy form of physical, mental and spiritual exercise. In a 2008 US national survey, long-term practitioners of yoga reported muscle-skeleton and mental health improvements (Birdee, Gurjeet S. et al.).
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Features:
- Descriptions and illustrations for all yoga poses.
- ‘Workout’ button which starts a timed workout with prompts for all poses and breaks.
- Optional voice prompts to help take attention away from the device while exercising.
- Pause exercise if necessary.
- Integrated feedback options
Originating in ancient India, yoga is widely considered to be a healthy form of physical, mental and spiritual exercise. In a 2008 US national survey, long-term practitioners of yoga reported muscle-skeleton and mental health improvements (Birdee, Gurjeet S. et al.).
7 Minute Yoga Workout screenshorts
ASO analyse 7 Minute Yoga Workout app for iPhone and iPad
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