Sto usando la versione free: è fatta bene. Una richiesta: poter ascoltare la mia musica in sottofondo. Sarebbe perfetto.
Estimation application downloads and cost
Description
The 7dailymoves© workouts are based on basic human movements.
Our bodies are designed to squat, lunge, bend, push, pull, twist, walk (run or jump).
Anybody should be able to perform these fractional movements efficiently without injury in our everyday activities.
Build a strong functional body, lose body fat and slow down aging with the 7dailymoves© workouts.
Human body parts dont move in isolation. Functional movements are always compound where multiple muscles and joints work together. For example: When you bend down to lift a bobby from the floor and turn around to talk to someone, three movements are involved- Bending, pulling (lifting) and twisting.
If your workouts do not include these seven basic movements, the training is incomplete.
Whether you are an elite athlete, a worker or a desk-bound executive, make the 7dailymoves© the foundation of your exercise plan.
**Features**
• Quick and effective Workouts designed by Fitness Experts.
• More than 1000+ workouts
• Animated exercises with step by step instructions.
• Playable Instruction, while workout or anytime during the Rest
• Create custom workouts by choosing the exercise from multiple options for every move.
• Introduced Free bodyweight workouts. No equipment required.
• Save any workouts under "Saved Workouts"
Download the 7dalymovas© app and see your body actually change!
ASO analyse 7 Daily Moves - Get a faster, stronger, leaner body. app for iPhone and iPad
# | Term | Store county | Place | Priority |
---|---|---|---|---|
1 | get fit the fat | 17 | ⭐️⭐️ | |
2 | moves free | 18 | ⭐️⭐️⭐️⭐️ |
Competitors of 7 Daily Moves - Get a faster, stronger, leaner body. application
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | free |
UK | free |
India | free |
Japan | free |
Poland | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | free |
Ukraine | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Bella
Great app
All different workout already planned for you. Including the timer. Whats not to love.
Waste of money
If you are into buying the extended versions of apps to be able to reuse, this isnt for you. Bought the workouts and now theyre gone. Like the funds wasted from my account for the 6 I bought at 4.99 a piece
Great buddy app!
Ok, why has no one written a review on this yet????!! Perfect simple workouts. Beginners should all use this! Im a novice but I love the animated cartoons. When I go to the gym or at home, this supplies a good 1/2 hour workout. Weights or no weights. Perfect pocket pal!
Cool app / lots of options
Very intuitive app with lots of options. I bought the Travel set of exercises, in addition to the free workouts, and liked the variety I got. Cool graphics.
Simple and effective
Its worth trying. Its very simple and effective.
Review
Now this is an application anyone can use. Beginners and elite alike. Wonderful platform and digital instruction.