Baseball Conditioning & Velocity Workout at App Store analyse

App power index: 180 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: C. Nootbaar, Inc.
Price: 0 free
Current version: 1.0, last update: 7 years ago
First release : 12 Sep 2013
App size: 320.11 Mb
4.4 ( 3104 ratings )
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Estimation application downloads and cost

> 3.96k
Monthly downloads
~ $ 1.62k
Estimation App Cost


Increase your arm strength, reduce your risk of injury, and watch your throwing velocity increase with this baseball-specific conditioning app!

This particular app was created by the National Pitching Association (NPA) in collaboration with the Rod Dedeaux Research & Baseball Institute (RDRBI) to give baseball athletes an easy-to-follow workout protocol that can be done on a typical field without any necessary equipment.

The goal is to get throwers, particularly pitchers, to properly warm-up and condition their arm and body before taking the field. Although throwing a baseball is very taxing on the elbow and shoulder, research by the NPA and RDRBI has shown that with some simple whole-body exercises, the risk for injury is dramatically reduced, especially for pitchers. And the end result is that throwing velocities often increase without additional effort by the thrower!

For maximum results, the entire workout should be done 4~5 times per week before proceeding with regular practice or bullpens.

For more information about the NPA or RDRBI please visit their websites at:
nationalpitching.net
rdrbi.org

Wishing you good health and success on the ball field!
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Available in countries
Country Price
Canada 27.99 CAD
China 128 CNY
France 21.99 EUR
Germany 21.99 EUR
Italy 21.99 EUR
Netherlands 21.99 EUR
Portugal 21.99 EUR
Spain 21.99 EUR
Poland 21.99 EUR
UK 19.99 GBP
India 999.99 INR
Japan 999.99 JPY
Poland 94.99 PLN
Russia 999.99 RUB
Turkey 89.99 TRY
USA 19.99 USD
Korea, Republic Of 21.99 USD
Ukraine 19.99 USD
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,