Beginners Workout Routine Plus - Burn fat, get stronger, healthier and better looking with workout exercises - Start with this one at App Store analyse

App power index: 135 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: Dan Bodnar
Price: 0 free
Current version: 1.0.0, last update: 7 years ago
First release : 11 Oct 2015
App size: 6.93 Mb
4.6 ( 4256 ratings )
follow app

Estimation application downloads and cost

> 2.97k
Monthly downloads
~ $ 1.22k
Estimation App Cost


Beginners Workout Routine - the best fitness training starting exercises for beginners. This exercise will help you glide in all other training programs, without struggling. In this short routine (just a few minutes), you have muscle and cardio exercises, selected especially for beginners :
- Abs
- Crunches
- High knees
- Push ups

One workout exercise is Better Than Nothing and this Beginner Exercises should be a part of virtually everyones routine, as its relatively simple to perform, requires no equipment, and can be done just about anywhere. This is one of the simplest ways to burn fat/calories and to be stronger and healthier in minutes.

This Beginner Training Program gives you a simple routine with the most useful exercises, with a number of repetitions and a sequence designed by our workout trainer.

You know a fitness exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. Here are some reasons you should workout every day:

- Youll de-stress, it improves your mood
- Youll have better posture
- Youll sleep better
- Youll have more energy
- Youll get sick less often and you will be healthier
- Youll look better by building muscles

Want to feel better, have more energy and perhaps even live longer? Look no further than this type of exercises. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise?

Stay fit, be healthy!
Read more
No search terms founded
Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 0.49 EUR
UK 1.99 GBP
India 160 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 6.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74,