Bodybuilding and Weight Lifting - Building Muscle With Fitness Workout Routines and Training Exercises for a Strong, Ripped Physique at App Store analyse

App power index: 280 (based on ranks around App Stores today)
Reference Book
Developer: Thomas Hansen
Price: 0 free
Current version: 2.09, last update: 7 years ago
First release : 21 Jan 2014
App size: 43.83 Mb
4.6 ( 1216 ratings )
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Estimation application downloads and cost

> 6.16k
Monthly downloads
~ $ 2.52k
Estimation App Cost


Whether youre looking to get big, strong or just improve your physical conditioning, weve got the answers to all your questions. Discover how you can improve your body with weight training with the Bodybuilding and Weight Lifting uKnowMo app.

Learn all about:
● The science behind weight lifting
● Exercises to help you build the physique you want
● What we can do to optimize our gains
● Advanced techniques to keep the muscle stimulated
● Commonly asked questions such as "Can fat turn into muscle", or "How do I gain muscle and lose fat"
● Preventing serious injuries in the gym
● The best strategies to pack on lean muscle mass
● Popular supplements and if they actually work
● And much more!

If youre looking to discover something new, just shake your phone on the selection page and our app will present you with something new to learn!

Compare your strength against the standards with our Strength Calculator portion. Find out your one rep max and how it compares to others in your weight class based on training experience.

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uKnowMo provides reader apps for those who are looking for information on specific subjects. All information provided is owned by uKnowMo unless directly stated otherwise. The information contained within is provided on an as is basis, and in no event shall uKnowMo be held liable for any direct, incidental, consequential or indirect damages arising out of your access or use of this application. No information contained within should be used as advice, whether medical or otherwise, and a professional should be always be consulted if the situation involves health.

We do our best to provide you with the most enjoyable user experience and the best information we can give you. Enjoy!
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# Term Store county Place Priority
1 muscle building 1 ⭐️⭐️⭐️⭐️
2 bodybuilding and weight lifting 1 ⭐️
3 weight lifting apps 2 ⭐️⭐️
4 muscle building diet 2 ⭐️⭐️⭐️⭐️
5 bodybuilding guide 2
6 wieght lifting 3 ⭐️⭐️
7 free weight lifting 3
8 lifting app 3 ⭐️⭐️⭐️⭐️
9 lifting 4 ⭐️⭐️⭐️⭐️
10 muscle app 4 ⭐️⭐️⭐️⭐️
11 gain muscle 4 ⭐️⭐️
12 bodybuilding diet 4 ⭐️⭐️⭐️⭐️
13 weight gain app 5 ⭐️⭐️⭐️⭐️
14 weight lifting app 5 ⭐️⭐️⭐️⭐️
15 bodybuilding 6 ⭐️⭐️⭐️⭐️⭐️
16 lifting weights 6 ⭐️⭐️⭐️⭐️
17 weightlifting 6 ⭐️⭐️⭐️⭐️
18 bodybuilding app 7 ⭐️⭐️⭐️⭐️
19 weight lifting log 8 ⭐️⭐️⭐️⭐️
20 weight lifting 8 ⭐️⭐️⭐️⭐️
21 muscle and strength 11 ⭐️⭐️⭐️⭐️
22 bodybuilding pro 12
23 gain weight 12 ⭐️⭐️
24 bodybuilding.com 17 ⭐️⭐️⭐️⭐️⭐️
# App Common words
1 MyTraining Workout Tracker Log 111
2 JEFIT Workout Planner Gym Log 106
3 Fitbod Workout & Fitness Plans 86
4 Gym Workout Planner & Tracker 76
5 Push-Up Routines PRO+ Muscle Body-Building Workout 67
6 Strongr: Training Log for Weight Lifting and Strength Workouts 66
7 Powerlifter - 531 Weightlifting Log 65
8 Stacked - Workout Tracker for 64
9 Lifter Weight Lifting 59
10 Lift - Workout Log Gym Tracker 58
11 Fitness Buddy Home Gym Workout 53
12 Fitlist - Gym Workout Log 52
13 Bodyweight Crunch & Push Ups Bodybuilding Routine 51
14 Spitfire Athlete Weight Lifting App & Workout Plan 49
15 Fitness: Workout for Gym|Home 48
16 BodySpace - Social Fitness App 44
17 Strong Workout Tracker Gym Log 43
18 Bodybuilding and Weight Lifting Quiz - Strength Training for Building Muscle 42
19 Bodybuilding.com Store 42
20 Iron Muscle 2 38
21 Abs Workout Fitness Planet 37
22 Home Dumbbell Strength Workout Routines for Men 37
23 StrongLifts Weight Lifting Log 34
24 ` Hipster Weight Lifting: Tiny Meat Head Battle Competition Games 32
25 BodyBuilding&Fitness- GymCoach 31
26 Gymnotize Gym Fitness Workout 30
27 adidas Training by Runtastic 29
28 Epic Mass - The Weight Gain App 28
29 Muscle Building Diet And Muscle Building Workouts 27
30 A Gym Goals App-Free Muscle Gain/Weight Loss Simulator for iPhone, iPod Touch, and iPad 26
31 GymStreak Bodybuilder FREE - Bodybuilding app with lifting exercises, workouts and an exercise tracker 26
32 MaxLift Weight Lifting Tracker App 26
33 Plansible - Weight Lifting Log 26
34 Bodybuilding Diet 25
35 Strongur: The Best Workout Log 24
36 Fitness | Shape 23
37 PowerMoji: Weight-Lifting Emoji & Stickers App 23
38 Weight gain, Diet tracker 22
39 Ovia Pregnancy & Baby Tracker 22
40 Home & Gym Workout Log 22
41 Calorie Counter Free - lose weight, gain fitness, track calories and reach your weight goal with this app as your pal 22
42 iGoal – Weight Advisor 22
43 Pregnancy Weight Calculator & Baby Bump Weight Gain from Mobile Mom 21
44 Bulk: Workouts & Meal Plans 21
45 Weight Lifting - Workout, Exercise and Fitness Game 20
46 Fitocracy - Fitness Collective 20
47 Men's Body Building Magazine 20
48 Biceps Exercises & Workouts Bodybuilding & Fitness 19
49 Fitness Buddy+ Train At Home 19
50 Muscle Mass Weight Lifting Routine 19
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,
Abdo

Good

Great App

Wonderful app with lots of information on body building

Love this App

Love this app full of good information and really really helpful I train at home and this is really really helped me

Great!

Very informative and helpful

Informative

Very condensed and informative articles on weight lifting. However, most of the articles are copy and paste from popular forums and article froms around the web. Its nice to have all this information in a very presentable manner, yet I think the appropiate thing would be to cite the sources.

Good

Great app

Great info

Great information when put in action, its easy to read, but your results come from doing!

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