I didnt even know that apps existed. I always get messed up with what weight I use in my previous training. This app is really good for avoiding that. The best is the timer, I dont need to look at my watch every time, I can continue to enjoy my music and a beep occur when the rest timer is done. The only thing I want is a little : "Well done!" when we end the training and maybe some progression track as well.
Estimation application downloads and cost
Description
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Heres what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. Wed be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Read more
Heres what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. Wed be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
StrongLifts Weight Lifting Log screenshorts
ASO analyse StrongLifts Weight Lifting Log app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | stronglifts | 1 | ⭐️⭐️⭐️⭐️ | |
| 2 | fitness buddy+ gym workout exercise, home trainer | 1 | ⭐️ | |
| 3 | strong lifts 5x5 | 1 | ⭐️⭐️ | |
| 4 | lifestyle press | 2 | ||
| 5 | workout builder | 2 | ⭐️⭐️⭐️⭐️ | |
| 6 | lifestyle leg workout | 2 | ||
| 7 | routine log | 3 | ||
| 8 | workout timer free | 3 | ⭐️⭐️⭐️⭐️ | |
| 9 | workout: gym routines tracker & trainer plan, free | 3 | ||
| 10 | workout tracker | 3 | ⭐️⭐️⭐️⭐️⭐️ | |
| 11 | fitness buddy free | 3 | ⭐️⭐️⭐️⭐️ | |
| 12 | bodybuilding and weight lifting | 3 | ⭐️ | |
| 13 | workout buddy | 3 | ⭐️⭐️⭐️⭐️ | |
| 14 | workout routine | 3 | ⭐️⭐️ | |
| 15 | workout buddies | 3 | ⭐️⭐️⭐️⭐️ | |
| 16 | workout log | 3 | ⭐️⭐️⭐️⭐️ | |
| 17 | butt man | 3 | ⭐️⭐️⭐️⭐️ | |
| 18 | lifetime health | 3 | ⭐️⭐️⭐️⭐️ | |
| 19 | gym routine | 4 | ⭐️⭐️ | |
| 20 | lift log | 4 | ⭐️⭐️⭐️⭐️ | |
| 21 | workout tracker & gym log | 4 | ⭐️⭐️⭐️⭐️ | |
| 22 | full fitness gym | 4 | ||
| 23 | workout plan | 4 | ⭐️⭐️⭐️⭐️ | |
| 24 | gym timer | 5 | ⭐️⭐️ | |
| 25 | weight gain tracker | 5 | ⭐️⭐️⭐️⭐️ | |
| 26 | builder buddies | 5 | ⭐️⭐️⭐️⭐️ | |
| 27 | weight training workouts | 5 | ⭐️⭐️⭐️⭐️ | |
| 28 | lifting tracker | 5 | ⭐️⭐️⭐️⭐️ | |
| 29 | exercise timer | 5 | ⭐️⭐️ | |
| 30 | lifetimer | 5 | ||
| 31 | simple planes | 6 | ⭐️⭐️⭐️⭐️ | |
| 32 | workout apps | 6 | ⭐️⭐️⭐️⭐️ | |
| 33 | muscle workout | 6 | ⭐️⭐️⭐️⭐️ | |
| 34 | workout app | 7 | ⭐️⭐️⭐️⭐️⭐️ | |
| 35 | Full Fitness : Exercise Workout Trainer | USA | 7 | ⭐️⭐️⭐️⭐️ |
| 36 | workout app for men | 7 | ⭐️⭐️⭐️⭐️ | |
| 37 | lifetime fitness app | 7 | ⭐️⭐️⭐️⭐️ | |
| 38 | lifetimer lite | 7 | ||
| 39 | butt workout - trainer for leg | 7 | ||
| 40 | leg and butt workout | 7 | ||
| 41 | fitness log | 7 | ⭐️⭐️⭐️⭐️ | |
| 42 | bodybuilding & strength training | 8 | ⭐️⭐️⭐️⭐️ | |
| 43 | lifetimes | 8 | ||
| 44 | fitness budy | 8 | ⭐️⭐️⭐️⭐️ | |
| 45 | full fitness | 8 | ⭐️⭐️ | |
| 46 | fitness buddy | 8 | ⭐️⭐️ | |
| 47 | weight lifting tracker | 8 | ⭐️⭐️⭐️⭐️ | |
| 48 | ab workout | 9 | ⭐️⭐️⭐️⭐️ | |
| 49 | buddy man | 9 | ⭐️⭐️⭐️⭐️ | |
| 50 | workout and fitness exercises for men | 9 | ⭐️⭐️⭐️⭐️ | |
| 51 | weight lifting log | 9 | ⭐️⭐️⭐️⭐️ | |
| 52 | gain weight | 9 | ⭐️⭐️ | |
| 53 | workout for men | 10 | ⭐️⭐️⭐️⭐️ | |
| 54 | lifting | 10 | ⭐️⭐️⭐️⭐️ | |
| 55 | lifetime health app | 10 | ⭐️⭐️ | |
| 56 | workout challenges | 10 | ⭐️⭐️⭐️⭐️ | |
| 57 | lifestyle butt workout | 10 | ||
| 58 | lifetime fitness | 11 | ⭐️⭐️⭐️⭐️ | |
| 59 | workout apps for men | 11 | ⭐️⭐️⭐️⭐️ | |
| 60 | workout trainer | 11 | ⭐️⭐️⭐️⭐️ | |
| 61 | muscle building | 11 | ⭐️⭐️⭐️⭐️ | |
| 62 | power lifting | 11 | ⭐️⭐️ | |
| 63 | full fitness free | 12 | ⭐️⭐️⭐️⭐️ | |
| 64 | butt challenge | 12 | ⭐️⭐️⭐️⭐️ | |
| 65 | training gym | Spain | 12 | ⭐️⭐️⭐️⭐️⭐️ |
| 66 | timer pro - workouts timer | 12 | ⭐️⭐️⭐️⭐️ | |
| 67 | muscle and strength | 12 | ⭐️⭐️⭐️⭐️ | |
| 68 | weight lifting workouts | 12 | ⭐️⭐️⭐️⭐️ | |
| 69 | bodybuilding workout free | 12 | ||
| 70 | mens health app | 13 | ⭐️⭐️ | |
| 71 | muscle & fitness | 14 | ⭐️⭐️ | |
| 72 | lifting weights | 14 | ⭐️⭐️⭐️⭐️ | |
| 73 | fitness & bodybuilding - exercises, workouts | 14 | ⭐️⭐️⭐️⭐️ | |
| 74 | bodybuilding exercises and workouts lite | 14 | ||
| 75 | fitness muscle | 14 | ⭐️ | |
| 76 | butt work out | 14 | ⭐️⭐️⭐️⭐️ | |
| 77 | fitness planner | 14 | ⭐️⭐️⭐️⭐️ | |
| 78 | muscle building workouts | 15 | ⭐️⭐️⭐️⭐️ | |
| 79 | lifting app | 15 | ⭐️⭐️⭐️⭐️ | |
| 80 | butt workout free | 16 | ⭐️⭐️⭐️⭐️ | |
| 81 | bodybuilding & fitness | 16 | ||
| 82 | lifetime app | 16 | ⭐️⭐️⭐️⭐️ | |
| 83 | gym workout app | 16 | ⭐️⭐️ | |
| 84 | fitness buddy app | 16 | ⭐️⭐️⭐️⭐️ | |
| 85 | weight gain app | 16 | ⭐️⭐️⭐️⭐️ | |
| 86 | butt workout | 17 | ⭐️⭐️⭐️⭐️⭐️ | |
| 87 | gym workouts | 17 | ⭐️⭐️⭐️⭐️ | |
| 88 | fitness trainer | 18 | ⭐️⭐️⭐️⭐️ | |
| 89 | workout planner | 19 | ⭐️⭐️⭐️⭐️ | |
| 90 | work out routine | 19 | ||
| 91 | weight lifting app | 19 | ⭐️⭐️⭐️⭐️ | |
| 92 | lift app | 19 | ⭐️⭐️⭐️⭐️ | |
| 93 | bodybuilding workout | 19 | ⭐️⭐️⭐️⭐️ | |
| 94 | big butt workout | 20 | ⭐️⭐️ | |
| 95 | sf | Sweden | 20 | ⭐️⭐️⭐️⭐️⭐️ |
| 96 | weightlifting | 20 | ⭐️⭐️⭐️⭐️ |
Competitors of StrongLifts Weight Lifting Log application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Versions and releases
Latest version StrongLifts Weight Lifting Log: 3.18
Thanks for tracking your weight lifting workouts with StrongLifts! In this update:
• NEW: revamped Apple Watch design for usability
• NEW: plate calculator on Apple Watch
• NEW: music controls on Apple Watch
• FIX: plus various improvements and fixes
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: [email protected]
• Please rate the app 5 stars so more people find it
Apps Changes History:
- 6 months ago: New App Version 3.17.7 ☛ 3.18
Reviews
Really freaking good
Keep up the good work!
This + SLIC should win best app of the year 2013/14. The app is getting better every update guys, keep it up. We are all hungry for the sync features with the inner circle profiles, please add them soon!!
Parfait
Vraiment très bien conçue – simple et efficace. Parfait pour faire les exercices sur le site StrongLifts.
Good, although has major issues
This app is well designed and quite useful during the stronglift 5x5 workouts. But I personally had issues while increasing my lifts weight. That because the app starts with very low weights (which is only good for real beginners), and when changing the units in "increments" in order to start with a higher level, the starting weight wont change, and the increment cannot be tricked. Therefore you will end up with messed up weights for each lift.. You will have to take note of your progression by another mean (Notes app for example). But again, this app is still very useful to keep track of your sets and reps DURING the workouts!
Monstre
Application parfaite pour programme parfait.
Great
Excellent
Bonne application
Bonne application, qui permet un bon suivit de ses performances, malgré un manque de détails sur le fonctionnement de chaque exercices qui nécessite une connaissance précise des mouvements
Other apps from StrongLifts
Similar apps
