7 Minute Workout at App Store analyse

App power index: 836 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Bytesize
Price: 0 free
Current version: 9.4.0, last update: 1 year ago
First release : 25 May 2013
App size: 200.17 Mb
4.8 ( 1328 ratings )
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Estimation application downloads and cost

> 18.39k
Monthly downloads
~ $ 7.52k
Estimation App Cost


7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSMS Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.

Download 7 Minute Workout and begin your journey to a better you!
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# Term Store county Place Priority
1 7 minute workout app 1 ⭐️⭐️⭐️⭐️
2 7 min workout Sweden 1 ⭐️⭐️⭐️⭐️⭐️
3 7 minute workout - free daily fitness routine 1
4 workout routines free 1 ⭐️⭐️
5 free 7 minute workout app 1 ⭐️⭐️
6 routines 1 ⭐️⭐️⭐️⭐️
7 wahoo 7 minute workout 1 ⭐️⭐️
8 7 minute workout – free daily fitness routines 1 ⭐️⭐️⭐️⭐️
9 7 minute workout pro 2
10 7 minute workout free 2 ⭐️⭐️⭐️⭐️⭐️
11 7 minute workouts 2
12 7 minutes workout free 2
13 seven minute workout free 2 ⭐️⭐️⭐️⭐️
14 daily routine 2 ⭐️⭐️
15 seven app 2 ⭐️⭐️⭐️⭐️
16 work out routine 2
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19 7 minute workout - exercises 2
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22 workout 7 min 2 ⭐️⭐️⭐️⭐️
23 free 7 minute workout challenge USA 2 ⭐️⭐️
24 workout routines 2 ⭐️⭐️⭐️⭐️
25 7 min workout pro 3
26 7 minutes workout France 3 ⭐️⭐️⭐️⭐️⭐️
27 seven - 7 minute workout training challenge 3
28 the seven minute workout 3 ⭐️⭐️⭐️⭐️
29 the routine 3
30 7 minute workout - fitness challenge! 3
31 7 minute workout: exercise app 3 ⭐️⭐️
32 7 minute workout challenge free . 3 ⭐️⭐️⭐️⭐️
33 7 minute workout challenge free 3 ⭐️⭐️⭐️⭐️
34 seven - 7 minute workout 3 ⭐️
35 7 minute workout challenge 3 ⭐️⭐️⭐️⭐️⭐️
36 seven minute 3 ⭐️⭐️⭐️⭐️
37 7 minute workout pro training 3
38 7 minute workout challenges 3
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40 7 min workout - weight loss 3
41 seven - 7 minute workout challenge USA 3
42 7 minute workout lite 3
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44 seven minute workout challenge 3 ⭐️⭐️⭐️⭐️
45 workout challenge 3 ⭐️⭐️⭐️⭐️
46 seven min pro 3 ⭐️⭐️⭐️⭐️
47 the 7 minute workout 3 ⭐️⭐️⭐️⭐️
48 7 minute workout weight loss 4 ⭐️
49 7 minute workout - lose weight and exercise app 4 ⭐️⭐️
50 workout planner 4 ⭐️⭐️⭐️⭐️
51 seven minute workout 4 ⭐️⭐️⭐️⭐️
52 7 minute workout challenge. USA 4
53 free health apps 4 ⭐️⭐️
54 routine USA 4 ⭐️⭐️⭐️⭐️⭐️
55 workout music free 5 ⭐️⭐️⭐️⭐️
56 workout challenges 5 ⭐️⭐️⭐️⭐️
57 workout apps for free 5 ⭐️⭐️⭐️⭐️
58 fitness planner 5 ⭐️⭐️⭐️⭐️
59 wahoo fitness 6 ⭐️⭐️
60 weight loss challenge 7 ⭐️⭐️⭐️⭐️
61 workout app free 9 ⭐️⭐️⭐️⭐️
62 lifestyle fitness app 10
63 pro 7 Germany 10 ⭐️⭐️⭐️⭐️⭐️
64 work out apps 10 ⭐️⭐️⭐️⭐️
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68 workout app 11 ⭐️⭐️⭐️⭐️⭐️
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70 workout & fitness exercises 12 ⭐️⭐️
71 free workout apps 12 ⭐️⭐️⭐️⭐️
72 seven Italy 12 ⭐️⭐️⭐️⭐️⭐️
73 fitness free 13 ⭐️⭐️⭐️⭐️
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78 workout music 15 ⭐️⭐️⭐️⭐️
79 7 minute workout Italy 16 ⭐️⭐️⭐️⭐️⭐️
80 fitness apps 18 ⭐️⭐️⭐️⭐️
81 weight training workouts 19 ⭐️⭐️⭐️⭐️
82 weight training 19 ⭐️⭐️⭐️⭐️
# App Common words
1 Seven: 7 Minute Workout 485
2 7 Minute Workout Challenge 270
3 7 Minute Workout by C25K® 255
4 Daily Workouts - Home Trainer 248
5 7 Minute Workout App 243
6 Daily Ab Workout - Abs Trainer 241
7 Workout for Women: Fitness App 232
8 Daily Butt Workout - Trainer 213
9 Exercise: At Home Workout App 210
10 JEFIT Workout Planner Gym Log 205
11 7 minute workout challenge. 204
12 Gym Workout Planner & Tracker 201
13 7 Minute Workout + Exercises 191
14 30 Day Fitness - Home Workout 184
15 J&J Official 7 Minute Workout 179
16 P4P 7 Minute Workout 175
17 7 Minute Workout Weight Loss 171
18 7 Minute Ab Workout Daily Sit Up Exercise 163
19 Simple Shape : 7 Minute Challenge Workout 153
20 Ab Challenge - Daily 7 Minute Workout 134
21 Fitness Buddy Home Gym Workout 128
22 Cardiio: Heart Rate Monitor 122
23 Quick Fit - 7 Minute Workout, Abs, and Yoga 118
24 7 Minute Workout (High Intensity Interval Training) 117
25 CRUNCH ~Six Pack in 30 Days 114
26 Butt Workout & Fitness Coach 112
27 Workout (7 Minute Body Fitness Exercise) 109
28 Daily Arm Workout - Trainer 107
29 adidas Training by Runtastic 107
30 Daily Cardio Workout - Trainer 104
31 Beyond 7 Minute Workout Challenge 102
32 Sweat: Fitness App For Women 100
33 Abs Workout Fitness Planet 98
34 Map My Run by Under Armour 97
35 7 Minute Workout - Free Hand Workout Challenge 97
36 Workout Trainer: fitness coach 97
37 Lucky Seven 7-Minute Workout 85
38 Pokémon GO 80
39 Fitbit Coach 79
40 8fit Workouts & Meal Planner 77
41 7 Minute Workout - Marines Survival Edition FREE 77
42 Running Slimkit - Lose Weight 77
43 Home Fitness: 7 Minute Workout 75
44 Daily Leg Workout - Trainer 74
45 Ab & Core Workouts 74
46 Map My Fitness by Under Armour 74
47 30 Day Fitness Challenges ~ Daily Workout Free 73
48 Simply Yoga - Home Instructor 72
49 30 Day Fitness at Home 72
50 Full Fitness : Exercise Workout Trainer 70
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,
Parfait quand on na pas peu de temps

Complet et facile à faire Les tutoriel vidéo sont très bien réalisés

Efficace

Appli simple et efficace, parfait pour du gratuit.

Super

Y a de quoi suer pour 7min avant les cours ou le boulot ??

Simple et efficace

Une appli simple à utiliser! Jadore le fait que ça donne le temps et quil ne faut pas réfléchir à quoi faire par la suite! Idéal pour les cours Apres le temps comme moi :) Merci

Bon réveil musculaire

Très bien au réveil pour se mettre en route. Ça demande peu de temps et cest facile. Reste à essayer lapport de la Wahoo TickR.?

Pratique!

Cest bien en calibré pour les pressé(e)s et varié

Au top

Parfait pour bien s échauffer et finir pour un running

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