7 Minute Workout Challenge at App Store analyse

App power index: 169538 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Fitness Guide Inc
Price: 0 free
Current version: 1.7, last update: 11 months ago
First release : 30 Jul 2013
App size: 159.18 Mb
4.2 ( 5072 ratings )
follow app

Estimation application downloads and cost

> 3.73m
Monthly downloads
~ $ 1.53m
Estimation App Cost


18 Sep 19 Sep 21 Sep 22 Sep
135 + 865 196 -61 137 + 59 86 + 51
The "7 Minute Workout" is a research-backed workout program that has become an international hit!

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

App features include:

- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
Read more
# Term Store county Place Priority
1 7 minute workout Italy 1 ⭐️⭐️⭐️⭐️⭐️
2 seven minute workout 1 ⭐️⭐️⭐️⭐️
3 7 minutes workout France 1 ⭐️⭐️⭐️⭐️⭐️
4 seven minute workout challenge 1 ⭐️⭐️⭐️⭐️
5 7 minute workout! 1
6 fitness guide inc 1 ⭐️
7 seven minute 1 ⭐️⭐️⭐️⭐️
8 7 minute workout challenge. USA 1
9 7 minute workout challenge 1 ⭐️⭐️⭐️⭐️⭐️
10 the seven minute workout 1 ⭐️⭐️⭐️⭐️
11 the 7 minute workout 1 ⭐️⭐️⭐️⭐️
12 7 min workout Sweden 2 ⭐️⭐️⭐️⭐️⭐️
13 7 minute workout challenge fitness 2 ⭐️⭐️⭐️⭐️
14 workout challenge 2 ⭐️⭐️⭐️⭐️
15 seven - 7 minute workout challenge USA 2
16 7 min workout pro 2
17 seven min pro 2 ⭐️⭐️⭐️⭐️
18 7 minute workout challenges 2
19 metabolism 2 ⭐️⭐️⭐️⭐️
20 7 minute workout - fitness challenge! 2
21 7 minute workout pro training 2
22 7 minute workout - high intensity interval training challenge. 2
23 seven - 7 minute workout training challenge 2
24 seven - 7 minute workout 2 ⭐️
25 fitness challenge 2 ⭐️⭐️⭐️⭐️
26 7 minutes workout application 3
27 workout 7 min 3 ⭐️⭐️⭐️⭐️
28 7 minute workouts 3
29 7 minute workout - app for health 3
30 7 minute workout pro 3
31 workout challenges 4 ⭐️⭐️⭐️⭐️
32 pro 7 Germany 5 ⭐️⭐️⭐️⭐️⭐️
33 seven Italy 5 ⭐️⭐️⭐️⭐️⭐️
34 7 minute workout - high intensity interval training 6
35 intervals 7 ⭐️⭐️⭐️⭐️
36 sevens 10 ⭐️⭐️⭐️⭐️
37 seven app 10 ⭐️⭐️⭐️⭐️
38 vida fitness 12 ⭐️⭐️⭐️⭐️
39 workout appa 13 ⭐️⭐️⭐️⭐️
40 work out apps 14 ⭐️⭐️⭐️⭐️
41 work out Netherlands 16 ⭐️⭐️⭐️⭐️⭐️
42 workout music 17 ⭐️⭐️⭐️⭐️
43 interval 17 ⭐️⭐️⭐️⭐️
44 workout and fitness 18 ⭐️⭐️⭐️⭐️
45 mtv the challenge 19 ⭐️⭐️⭐️⭐️
46 7 minute workout app 20 ⭐️⭐️⭐️⭐️
# App Common words
1 Seven - 7 Minute Workout App 267
2 7 Minute Workout 253
3 7 Minute Workout App 180
4 7 Minute Workout HIIT Trainer 179
5 7 minute workout challenge. 131
6 Fitness for women:workouts,exercises,routines,plan 130
7 Workout for Women: Fitness App 119
8 P4P 7 Minute Workout 109
9 J&J Official 7 Minute Workout 109
10 7 Minute Workout Weight Loss 99
11 7 Minute Workout: Fitness App 99
12 7 Minute Workout (High Intensity Interval Training) 98
13 7 Minute Ab Workout Daily Sit Up Exercise 97
14 Cardiio: Heart Rate Monitor 92
15 Quick Fit - 7 Minute Workout, Abs, and Yoga 84
16 Abs Workout | Home Fitness App 81
17 Ab Challenge - Daily 7 Minute Workout 75
18 Simple Shape : 7 Minute Challenge Workout 73
19 30 Day Fitness Challenge Log 70
20 5, 7 & 9 Minute Workout Challenges 67
21 Butt Workout and Fitness App 63
22 Beyond 7 Minute Workout Challenge 63
23 7 Minute Workout - Free Hand Workout Challenge 58
24 Workout (7 Minute Body Fitness Exercise) 52
25 30 Day Fitness Challenges ~ Daily Workout Free 50
26 7 Minute Workout - Exercises 50
27 JEFIT Workout Tracker Gym Log 44
28 7 Minute Workout - Marines Survival Edition FREE 44
29 马甲线视频宝典 44
30 Workout Trainer: fitness coach 43
31 Workout: Gym tracker & planner 42
32 Map My Run by Under Armour 41
33 Daily Ab Workout - Abs Fitness 41
34 Daily Butt Workout - Fitness 40
35 Lucky Seven: 7-Minute Workout Challenge Musical Interval Timer with RunKeeper Integration & more 40
36 Fitness Buddy: Gym Workouts 40
37 Daily Workouts Fitness Trainer 40
38 7 Minute Daily Workout Challenge - Quick Fit for a Quick Workout 39
39 A 7 Minute Workout Challenge 39
40 8fit Workouts & Meal Planner 37
41 Runtastic Results Workout App 36
42 7 minute butt workout challenge app for muscular sexy buns and tight booty 35
43 7 minute bodyweight workout 34
44 30 Day Fitness Challenge Pro 32
45 7 Min Work Out - Daily Bodyweight Power Training 32
46 Ab & Core Workouts 32
47 Map My Fitness by Under Armour 30
48 Weight Loss RUNNING 29
49 7-Eleven, Inc. 27
50 7 Little Words 27
Available in countries
Country Price
Canada 3.99 CAD
China 18 CNY
France 3.49 EUR
Germany 3.49 EUR
Italy 3.49 EUR
Netherlands 3.49 EUR
Portugal 3.49 EUR
Spain 3.49 EUR
Poland 3.49 EUR
UK 2.99 GBP
India 249 INR
Japan 360 JPY
Poland 13.99 PLN
Russia 229 RUB
Turkey 12.99 TRY
USA 2.99 USD
Korea, Republic Of 3.29 USD
Ukraine 2.99 USD
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,

Latest version 7 Minute Workout Challenge: 1.7

-Bug Fixes and Improvements

Apps Changes History:
  • 11 months ago: New App Version 1.6 ☛ 1.7
  • 1 year ago: New App Version 1.5 ☛ 1.6
Dommage

Super app, mais elle narrête pas de sinterrompre toute seule pendant mes sessions !!! Corrigez les buggs svp

Ludique

Tout nouveau pour ma part mais application très bien faite, hâte de voir les résultats

Super !

Cette application est super pour garder la forme,cest juste dommage quil y est tant dexercices payant ( mais je trouve quand même le côté ou on peut les avoir gratuitement avec des accomplissements sympa )

Parfait pour moi

Pas encore essayé mais jy compte bien !!

Cool

Pas mal cette app

Excitée!

Viens de télécharger lapplication et en avant. Rien que la démarche remet en mouvement ce corps qui sétait endormi ! Hâte de tester :-)

Top

Application très efficace

Read more App Reviews