This "oceanic" inhale and exhale indicator sounds are awful!!! They are very noisy and do not cleary indicate the start nor end of a repetition. The rest is ok. Good thing you can set all 4 times (inhale pause exhale pause)
Estimation application downloads and cost
Description
Featured in "Mac Life" as one of their favorite apps to improve health. 12/09
Best Stress Management App! Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (OReilly, July 2009)
Featured in Mens Journal magazine issue on optimal performance: http://www.mensjournal.com/breathing
BENEFITS
BreathPacer is a powerful breathing guide that can help you achieve balance in your nervous system so you feel less stressed and more connected to the world. Andrew Weil, a leader in the integrative health field states, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”
Use BreathPacer for 10-20 minutes a day and see why therapeutic breathing has been shown in research studies to be a treatment for depression, anxiety, asthma, stress, sleep, COPD, and hypertension. Paced breathing can also improve your concentration and sports performance!
BreathPacer’s unique autonomic balance setting helps you attain optimal balance in your nervous system by maximizing heart rate variability. You can customize BreathPacer to your own breathing practices, such as those used in yoga, meditation, and Qigong. Or by using specific patterns such as box breathing, 4-7-8 breathing, or others.
FEATURES
Despite the benefits, practicing slow breathing is not as easy as it seems. BreathPacer helps you practice proper therapeutic breathing with the following features:
- Smoothly animated visual breathing cues
- Soothing chimes to direct your inhales and exhales
- Optional calming background sounds
- Flexibility in choosing your own inhale, exhale, and hold pace
- Individualized autonomic balance breathing algorithm based on your height
- Breathing timer
New
- Fully updated for iOS 16.2
- Haptic vibratory stimulation to guide breathing and help balance your nervous system
- Customer support through Vagus Labs
WARNING: If you have a medical condition that makes breathing slowly difficult, you hyperventilate easily, or if certain stimulation methods, such as sound or vibration, cause you anxiety–consult your doctor before purchasing BreathPacer. BreathPacer is a guide. It is not a medical device. You are responsible for determining whether BreathPacer is right for you. Improper breathing or use of sound and vibration cues can cause temporary dizziness or lightheadedness. If you feel any discomfort, stop using BreathPacer immediately. The company holds no fiscal responsibility for people who do not follow the instructions of BreathPacer.
ASO analyse BreathPacer app for iPhone and iPad
# | Term | Store county | Place | Priority |
---|---|---|---|---|
1 | relaxation coach | 8 |
Competitors of BreathPacer application
# | App | Common words |
---|---|---|
1 | Mindbliss - Meditation & Sleep | 1 |
2 | MyBP Coach by Servier | 1 |
3 | Twins Coach and Co | 1 |
4 | Toobee | 1 |
5 | Yoga Guru: Daily Plans & Poses | 1 |
6 | Flavien Coach Sportif | 1 |
7 | MyPsyDiary Lite | 1 |
8 | Align Mindfulness | 1 |
9 | BE your coach | 1 |
10 | Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations! | 1 |
11 | Hypnose avec Maude Favre | 1 |
12 | Plum Village: Zen Meditation | 1 |
13 | Serenity: Guided Meditation | 1 |
14 | Welzen - Meditation app calm | 1 |
15 | Daily10 | 1 |
16 | Guided Meditation - NimbusMind | 1 |
17 | Relaxation Coach | 1 |
18 | MyPsyDiary Premium | 1 |
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | 3.49 EUR |
UK | free |
India | free |
Japan | free |
Korea, Republic Of | free |
Poland | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | 3.29 USD |
Ukraine | free |
Available for devices
iPhoneFirstGen, iPodTouchFirstGen, iPodTouchSecondGen, iPhone3G, iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
Horrible Sound FX
ottima app
veramente un aiuto per chi vuole rilassarsi tramite il controllo della respirazione
Quasi ottimo!
Veramente ben fatto! Da segnalare la finezza nella regolazione dei tempi di inspirazione/espirazione e della capacità polmonare. se però si potesse regolare il volume del suono respiratorio e creare un interfaccia un po meno freddo sarebbe da 5 stelle! La migliore app comunque riguardo l argomento.
Utile,ma si poteva fare di più
Utile e pratico,ma si poteva curare meglio grafica e la parte degli effetti sonori che sono coadiuvanti del rilassamento.Considerando che non è gratis...si poteva fare molto di più.
Helpful but full of bugs
This is helpful for practicing paced breathing but it could be a lot better. The timer feature does not work (you can set it but it doesnt do anything) and there are buttons that go off the edge of the screen making them useless. Seems like this would be easy to fix.
Nice design and works great!
Ive used this to relax before going to sleep and it is really effective! Nice graphic design as well.
Buy a BreathPacer and use the savings to buy shoes
This is the best... as a multi-tasking mom who works fulltime and has two kids I have finally found some relief. Less yelling, less stressing... it totally works. It is discreet, lovely to use, and is MUCH less money than therapy, a daily candy bar, or a martini. I plan on using my savings to buy SHOES!