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Description
Bored? Craving something unhealthy? You need A Bright Idea!
Whether youre fighting cravings for tobacco, alcohol, high-fat foods, or youre just bored of being bored, this is the app for you.
Whenever you have a craving or feel overcome with boredom, check this app for one of 99 pleasant, healthy, productive ways to spend a few minutes of your time. Tap anywhere to get more suggestions.
A Bright Idea helps you break the damaging psychological feedback loop of:
Stress --> Craving --> "Fix" --> Reinforcement
How? It helps you substitute something healthy for the "fix". It takes just a few minutes to overcome a craving, and every time you do, you train your mind to forget about the erroneous "fix" and trust your better judgment.
WARNING: A Bright Idea may alleviate stress and boredom, as well as increase your willpower, self-esteem, health and overall happiness.
Did we forget to mention? A Bright Idea is completely FREE!
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Whether youre fighting cravings for tobacco, alcohol, high-fat foods, or youre just bored of being bored, this is the app for you.
Whenever you have a craving or feel overcome with boredom, check this app for one of 99 pleasant, healthy, productive ways to spend a few minutes of your time. Tap anywhere to get more suggestions.
A Bright Idea helps you break the damaging psychological feedback loop of:
Stress --> Craving --> "Fix" --> Reinforcement
How? It helps you substitute something healthy for the "fix". It takes just a few minutes to overcome a craving, and every time you do, you train your mind to forget about the erroneous "fix" and trust your better judgment.
WARNING: A Bright Idea may alleviate stress and boredom, as well as increase your willpower, self-esteem, health and overall happiness.
Did we forget to mention? A Bright Idea is completely FREE!
A Bright Idea screenshorts
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