Build Muscle At Home Easily at App Store analyse

App power index: 100 (based on ranks around App Stores today)
Health & Fitness Sports
Developer: mous diop
Price: 0 free
Current version: 2.0, last update: 1 year ago
First release : 31 Mar 2021
App size: 27.78 Mb
4.2 ( 752 ratings )
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Estimation application downloads and cost

> 2.2k
Monthly downloads
~ $ 900
Estimation App Cost


Have you ever dreamed you could build your pecs or you abs by doing nothing but relaxing on your bed ?


A study made in 2017* by the University of Saint-Etienne (France) ,
and published in the European Journal of Applied Physiology, has shown that vibrations - even the smallest ones - applied on a specific area of your body, stimulate the muscles of that area and increases their strength , which contributes in making them bigger , just like weightlifting would.
*To read the study go to the United States National Library of
Medicine website ​: https://pubmed.ncbi.nlm.nih.gov/28766150/


Based on that study, this app uses you phone vibrations to increase your muscles strength , make them bigger and limit fat intake where you make your phone vibrate.

Ideal when circumstances (injuries, tight schedule, ...) prevent you from going to the gym .

This app does not replace , and is not as efficient as sport and good nutrition , which are the best ways to stay fit and healthy.
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iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,