Super
Estimation application downloads and cost
Description
★★★★★ "Kicked my behind - Great workout!"
★★★★★ "Great app - Absolutely Love It"
★★★★★ "Love it!!! - Love it, love it,... I was fit before. I have incorporated DOC into my workout plan and am super fit now. I recommend this App to family and friends as much as I can, especially when they ask how I am getting cut up."
★★★★★ "Cool app - This app keeps me guessing. Never get bored. Easy to use with a partner."
★★★★★ "Great app - Perfect for hotel room wods! Really nice to have different exercises for each. Having a timer with the exercise keeps me from thinking in the heat of battle."
★★★★★ "Best Workout App Yet - Keeps you moving! Keeps you guessing!"
* The above quotes are actual iTunes 5-star reviews from our users.
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This is a classic workout of CrossFit road warriors and CrossFit affiliates alike. The Deck of Cards WOD - aka "Deck of Death".
Infinitely customizable and simple to understand.
The setup is a standard Deck of Cards, including jokers - 54 cards total.
Each suit represents an exercise and each card value equals the number of reps (Aces and Royal cards vary reps by difficulty level). The Jokers are assigned to something that you will only do once and will be challenging (ie 50 Burpees or 500m Row).
As soon as you flip a card over, the timer starts and the athletes begins turning over a single card, performing the number of reps and specific exercise depending on the card. This continues until the deck has no more cards left or you give up (DNF).
The objective is to get through the deck as quickly as possible. The workout takes about 30 minutes, and yes, its harder than it sounds (like most CrossFit workouts). Dont be scared; were here to get you fit.
You can do this workout anywhere, with little or no equipment. Pick any four movements - push-ups, squats, lunges, box jumps, pull-ups, thrusters, overhead squats, knees-to-elbows, back extensions, jumping burpee pullups, sit-ups, tire slams, tire flips...the list is endless.
Now instead of hauling around a Deck of Cards like youre the next David Blaine, you can easily use this Deck of Cards workout. Not only is it easy to use, but you dont have to think about which exercise to perform for each suit, its all right there on the screen!
Updates include multiple difficulty settings, ability to totally customize your Deck of Cards, share your pre-workout or post-workout with family and friends...all right in the app. It doesnt get any better than this!
________________________________
DOWNLOAD THIS APP NOW AND START GETTING RIPPED!
________________________________
Pre-built Levels:
- Student: All Royal cards are 10 reps
- Athlete: Aces are 20 reps, all other Royal cards are 10 reps
- Competitor: Aces are 25 reps, Kings are 20 reps, Queens are 15 reps, and Jacks are 10 Reps
- Sick: 2 Student decks for a total of 108 cards
- Custom Workout: Whatever your fire-breathing heart desires!
Read more
★★★★★ "Great app - Absolutely Love It"
★★★★★ "Love it!!! - Love it, love it,... I was fit before. I have incorporated DOC into my workout plan and am super fit now. I recommend this App to family and friends as much as I can, especially when they ask how I am getting cut up."
★★★★★ "Cool app - This app keeps me guessing. Never get bored. Easy to use with a partner."
★★★★★ "Great app - Perfect for hotel room wods! Really nice to have different exercises for each. Having a timer with the exercise keeps me from thinking in the heat of battle."
★★★★★ "Best Workout App Yet - Keeps you moving! Keeps you guessing!"
* The above quotes are actual iTunes 5-star reviews from our users.
________________________________
This is a classic workout of CrossFit road warriors and CrossFit affiliates alike. The Deck of Cards WOD - aka "Deck of Death".
Infinitely customizable and simple to understand.
The setup is a standard Deck of Cards, including jokers - 54 cards total.
Each suit represents an exercise and each card value equals the number of reps (Aces and Royal cards vary reps by difficulty level). The Jokers are assigned to something that you will only do once and will be challenging (ie 50 Burpees or 500m Row).
As soon as you flip a card over, the timer starts and the athletes begins turning over a single card, performing the number of reps and specific exercise depending on the card. This continues until the deck has no more cards left or you give up (DNF).
The objective is to get through the deck as quickly as possible. The workout takes about 30 minutes, and yes, its harder than it sounds (like most CrossFit workouts). Dont be scared; were here to get you fit.
You can do this workout anywhere, with little or no equipment. Pick any four movements - push-ups, squats, lunges, box jumps, pull-ups, thrusters, overhead squats, knees-to-elbows, back extensions, jumping burpee pullups, sit-ups, tire slams, tire flips...the list is endless.
Now instead of hauling around a Deck of Cards like youre the next David Blaine, you can easily use this Deck of Cards workout. Not only is it easy to use, but you dont have to think about which exercise to perform for each suit, its all right there on the screen!
Updates include multiple difficulty settings, ability to totally customize your Deck of Cards, share your pre-workout or post-workout with family and friends...all right in the app. It doesnt get any better than this!
________________________________
DOWNLOAD THIS APP NOW AND START GETTING RIPPED!
________________________________
Pre-built Levels:
- Student: All Royal cards are 10 reps
- Athlete: Aces are 20 reps, all other Royal cards are 10 reps
- Competitor: Aces are 25 reps, Kings are 20 reps, Queens are 15 reps, and Jacks are 10 Reps
- Sick: 2 Student decks for a total of 108 cards
- Custom Workout: Whatever your fire-breathing heart desires!
Deck of Cards WOD screenshorts
ASO analyse Deck of Cards WOD app for iPhone and iPad
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Competitors of Deck of Cards WOD application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| Poland | 2.29 EUR |
| UK | 1.99 GBP |
| India | 159 INR |
| Japan | 240 JPY |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 8.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Super
My favorite workout app
Fun and motivating.
Deck of cards,
This app works fine for the immediate workout and to refer back to previous times. It lacks the proper display to look at all workouts at the same time. It does the job, but it has no bells and whistles. there are a few features that could/should be added.
Great For a Quick Workout
I really enjoy this app. While Im not a true XFitter, I do like to do resistance/weight training but I often find it boring. This app has been great! A lot easier than bringing an actual deck of cards to the gym and it mixes things up so that I dont get bored with my workouts. Id recommend this app for sure.
Wooh
Awesome i love it!
Awesome
Great app-
Excellent
Great app :)
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