Dietograph: Daily Diet Planner at App Store analyse

App power index: 246 (based on ranks around App Stores today)
Health & Fitness Food & Drink
Developer: hit rolls
Price: 0 free
Current version: 1.1, last update: 7 years ago
First release : 10 Mar 2014
App size: 5.43 Mb
4.6 ( 7536 ratings )
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Estimation application downloads and cost

> 5.41k
Monthly downloads
~ $ 2.21k
Estimation App Cost


Have you always dreamt of a perfect personalized diet, consisting of various simple and healthy products? Dietograph is a precise and convenient tool for making an individual diet plan for a day or a longer period. It allows calculating not only calories, but proteins, fats and carbohydrates as well, taking into account your age, weight and physical activity. It is often difficult to follow a planned diet strictly in real life, yet Dietograph allows you to be flexible and update your product list simply during a day.

What are the purposes of Dietograph?

* Automatic generation of complex equations with regard for calories, proteins, fats and carbohydrates
* Extension of food stuff list (not only leafy greens, oats and beans)
* Use of your products instead of an endless list from Internet
* Precise calculation of a diet (to a grain)
* On-the-fly account of all your small sins
* Control over consumed food in any time of the day
* An opportunity to include your favorite products in a diet, without impairing its efficiency
* Turning your diet into a transparent and accurate system
* Forming healthy eating habits and a way of life
* Helping sportsmen during usual activity programs
* Helping sportsmen during bulking/cutting

Who will benefit from this app?

* Professional sportsmen
* People who keep to a healthy lifestyle
* Professional coaches (to calculate a diet for clients in a minute)
* People who want to take healthy and various meals
* People who observe special limitations in diet
* People who want to lose or put on some weight

Professional sportsmen, people, who watch their weight, and devotees of a healthy lifestyle will appreciate the facility of diet planning. Personal coaches can work out a diet plan for their clients in a matter of minutes. Lovers of efficiency can simply save years of hard training and obtain desired body as soon as possible.

Why do I need a diet if I already do sports?

Sport activity is a key element for being in a good shape, but if you don’t get your diet on the right track, you will have only limited success, if any. The main mistake of people on a diet is their starvation. In this case the organism slows down the process of metabolism and starts to store fats, when occasion offers. Yes, it’s a paradox – in order to lose some weight, you need to eat much and often. The question is how to eat. If you count the quantity of products by sight, the margin of error may reach 30-50%, thus cancelling the point of the whole calculation. If you want to make your sport activity as efficient as possible, you need to supply your organism with necessary nutrients constantly. The nutrition must be adequate; the following elements are required per 1kg of the body weight: up to 2 grams of protein (for muscles growth), about 1 gram of lean fat (for proper fat metabolism), and carbohydrates (energy and help for delivering other nutrients). If the body lacks nutrients, it starts to destroy the most useful matter in its opinion – muscles (which required so many forces to grow). If there are too many meals, or they are irregular, then surpluses will be stored in the form of fats.
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# Term Store county Place Priority
1 hit rolls 9 ⭐️
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,
Разочарована

Купила платную версию, в надежде, что список продуктов расширится, но ничего не произошло. Список очень маленький, даже нет йогурта и огурцов... Очень странно. Появилась возможность добавлять свои продукты, но это нужно все данные по продукту забивать вручную.

Супер

Приложение хорошее, отлично считает. Даже на основных продуктах можно хорошо распланировать пищу. Правда полная версия стоит 169 р, а с меня сняли 235р;( не знаю кто тут уж виноват ;(

Nice!

Nice and useful app. Really does help to plan.

Подсушился за 2 недели

Пару недель назад купил платную версию , за это время удалось сбросить немного лишнего жира, в совокупности с тренировками появился результат в виде 6 кубиков пресса . Надеюсь только начало. В общем помогает сбалансированно питаться, планировать рацион на день, а не журналировать как большинство приложений. Автору огромное спасибо

Очень наглядно. Немного потупил в начале, но когда разбирался с приложением - понял на сколько оно удобное и практичное.

Not intuitive.

Needs tutorial

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