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Description
Dodge Boxing helps you in your boxing workouts to improve your reflexes and increase your resistance.
Create, to your taste and according to your level, sessions of shadow boxing and rope. In the shadow exercises you can set up a sound stimulus so that you dodge it as if your opponent were hitting you.
Dodge Boxing also allows you to track your progress and see how many exercises youve done and at what level.
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Create, to your taste and according to your level, sessions of shadow boxing and rope. In the shadow exercises you can set up a sound stimulus so that you dodge it as if your opponent were hitting you.
Dodge Boxing also allows you to track your progress and see how many exercises youve done and at what level.
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