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Description
Interval training is the next big thing: not only is it fun, but its also a good way to make cardio sessions more efficient. Eight-Twelve is a simple yet powerful, clean, playfully animated timer app adopting the 8-seconds-sprint-12-seconds-recovery interval training pattern suggested by Boutcher et al (2013).
But thats not it. Eight-Twelve also offers other common interval training (Tabata & Little) and makes sure you get proper warming up and recovery sessions. Plus, it keeps track of your workouts and help you manage your progress.
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But thats not it. Eight-Twelve also offers other common interval training (Tabata & Little) and makes sure you get proper warming up and recovery sessions. Plus, it keeps track of your workouts and help you manage your progress.
Eight-Twelve screenshorts
ASO analyse Eight-Twelve app for iPhone and iPad
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Application availability
Available in countries
| Country | Price |
|---|---|
| USA | 0.99 USD |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus,Other apps from Pumax
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