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Description
Intermittent Fasting (I.F.) is a pattern of eating that alternates between periods of fasting (usually meaning consumption of water and sometimes low calorie drinks such as teas and black coffee) and non-fasting. The practice is also often referred to as the 5:2 diet (or 5/2 diet).
FAST BUDDY is an in-your-pocket aid to navigating your own Intermittent Fasting regime.
The app contains 2 preset daily fasting times (20hrs a day and 16 hours a day) but is also fully customizable to allow you to dial-in your perfect eating schedule.
Also included in the app are useful nutritional guides for clean eating and lots of hints and tips to help you successfully adapt your life to a more healthy eating style.
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FAST BUDDY is an in-your-pocket aid to navigating your own Intermittent Fasting regime.
The app contains 2 preset daily fasting times (20hrs a day and 16 hours a day) but is also fully customizable to allow you to dial-in your perfect eating schedule.
Also included in the app are useful nutritional guides for clean eating and lots of hints and tips to help you successfully adapt your life to a more healthy eating style.
Fast Buddy screenshorts
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Application availability
Available in countries
| Country | Price |
|---|---|
| USA | 1.99 USD |
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE,Other apps from Peow! Peow!
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