Estimation application downloads and cost
Description
8 minute workout is a sport annex based on scientific research and practice of audience by women of all ages who achieved colossal results.
This simple and effective set of exercises was first presented by a leading scientific journal by international organization American College of Sports Medicine (ACSM), and later made popular by newspaper NYT.
Do you want to have a slim belly and a beautiful abs, but can never find time to work out? All you need is dedicate 8 minutes a day to these simple exercises and watch your results! This annex contains carefully picked exercises for a complete workout.
Features
- Training regimen with built in stopwatch.
- Demonstration in photos and videos of each exercise.
- Step by step description of proper exercise.
- Training calendar.
- Optimal training schedule.
- Your weight control.
- Gallery of personal achievements.
- Sound accompaniment for workouts.
- Reminder for upcoming training.
- Integrated music player.
- Training timer set ability to pick individual perform and rest timing.
- Ability to share your achievements on Facebook / Instagram.
- Apple Watch support.
All the material is stored inside of this application (no Internet connection required).
All exercises designed specifically for women and are very simple, but extremely effective - you can work on your weight without special equipment and simulators only 8 minutes a day!
Read more
This simple and effective set of exercises was first presented by a leading scientific journal by international organization American College of Sports Medicine (ACSM), and later made popular by newspaper NYT.
Do you want to have a slim belly and a beautiful abs, but can never find time to work out? All you need is dedicate 8 minutes a day to these simple exercises and watch your results! This annex contains carefully picked exercises for a complete workout.
Features
- Training regimen with built in stopwatch.
- Demonstration in photos and videos of each exercise.
- Step by step description of proper exercise.
- Training calendar.
- Optimal training schedule.
- Your weight control.
- Gallery of personal achievements.
- Sound accompaniment for workouts.
- Reminder for upcoming training.
- Integrated music player.
- Training timer set ability to pick individual perform and rest timing.
- Ability to share your achievements on Facebook / Instagram.
- Apple Watch support.
All the material is stored inside of this application (no Internet connection required).
All exercises designed specifically for women and are very simple, but extremely effective - you can work on your weight without special equipment and simulators only 8 minutes a day!
Fitness - 8 Minute Workout screenshorts
ASO analyse Fitness - 8 Minute Workout app for iPhone and iPad
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Application availability
Available in countries
| Country | Price |
|---|---|
| USA | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE,Other apps from Andrei Orlov
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