Estimation application downloads and cost
Description
This application helps people get familiar with fitness exercises. The app illustrates three types of exercises:
1.Warm up & stretching exercises
2.Swiss ball exercises
3.Strength exercises
The three types are fundamental and can be practiced at home or at gym. The Swiss ball can be substituted by a big cushion.
Women can use the exercises (in Stretching & Swiss ball sections) as they are not aggressive and soft. Also, pregnant women can use stretching exercises.
The training is complete and covers all muscle groups:
Lower Body; front-legs; back legs, hips, and calves
Upper body, chest, back, shoulders, stomach, arms, and forearms
The operator can read step-by-step instructions or view the drawings for illustration. In full content which can be purchased from within the app / In-App Purchase
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The lite free version of this app, lists titles of exercises. The drawings and the instructions per exercise can be purchased by means of the In-App Purchase - from within the app itself.
Read more
1.Warm up & stretching exercises
2.Swiss ball exercises
3.Strength exercises
The three types are fundamental and can be practiced at home or at gym. The Swiss ball can be substituted by a big cushion.
Women can use the exercises (in Stretching & Swiss ball sections) as they are not aggressive and soft. Also, pregnant women can use stretching exercises.
The training is complete and covers all muscle groups:
Lower Body; front-legs; back legs, hips, and calves
Upper body, chest, back, shoulders, stomach, arms, and forearms
The operator can read step-by-step instructions or view the drawings for illustration. In full content which can be purchased from within the app / In-App Purchase
**********************************************
The lite free version of this app, lists titles of exercises. The drawings and the instructions per exercise can be purchased by means of the In-App Purchase - from within the app itself.
Fitness Exercises & Training screenshorts
ASO analyse Fitness Exercises & Training app for iPhone and iPad
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74,Other apps from appstolive
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