FitrWoman at App Store analyse

App power index: 190 (based on ranks around App Stores today)
Health & Fitness
Developer: Orreco Ltd.
Price: 0 free
Current version: 3.0.4, last update: 6 months ago
First release : 13 Feb 2017
App size: 16.69 Mb
4.8 ( 2208 ratings )
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Estimation application downloads and cost

> 4.18k
Monthly downloads
~ $ 1.71k
Estimation App Cost


FitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day.

KNOW YOUR BODY
• Track your period and log menstrual cycle-related symptoms on a daily basis.
• Use the interactive calendar to see your future cycles and plan ahead.
• Visualize historical data to identify trends over time and gain insights from recurring patterns.
• Learn how changing hormone levels influence your body and impact your performance.

TRAIN SMARTER, RECOVER FASTER
• Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery.
• Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you.
• Get customized alerts at key times in your cycle so you can always be on top of your preparation.

FUEL YOUR PERFORMANCE
• Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery.
• Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle.


FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle.

FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content is grounded by peer-reviewed research.

It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration.

We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet.

At FitrWoman, your privacy is our #1 priority. Please review our privacy policy here (link:http://www.fitrwoman.com/privacy-policy/) and contact us at [email protected] if you have any questions.

Get in touch! We want to hear from you. Please send your feedback, questions or suggestions to [email protected].

Connect with us to hear about the latest news and top tips:

Twitter: @fitrwoman
Instagram: @fitrwoman
Facebook: https://www.facebook.com/fitrwoman/
Web: https://www.fitrwoman.com
Read more
# Term Store county Place Priority
1 female fitness - the best exercises USA 2
2 female fitness: best exercises 4
3 best period tracker Canada 8 ⭐️⭐️
4 female fitness workouts- exercise for women health USA 15 ⭐️⭐️⭐️⭐️
# App Common words
1 Home Workouts for Women - Learn The Best Workouts For Your Body Type 10
2 FEMM Period Ovulation Tracker 9
3 MenstruTrack - The Best Free Period Tracker and Ovulation Calendar 9
4 Pregnancy Tracker PRO Baby Belly Progress pics 9
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6 The best Period Tracker-Ovulation Intimate Fertile and Sex Tracker! 9
7 Life Pro: Period Tracker, Period & Ovulation App 9
8 Ovulation Calculator Fertile Tracker & Calendar OC 9
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10 Ovulation Tracker & Fertility 7
11 30 Day Weight Loss Challenge . 6
12 30 Day Ab Challenge Workout 6
13 30 Day Butt Challenge . 5
14 Women's Gym: Muffin Top Exercises and Other Fitness Workout Routines to Get Tones Muscles and Slim Body 5
15 Her 10 Drills - The Female Workout Solution 4
16 FitMama - Personal Trainer workouts for women by MyPocket Fitness 4
17 Runtastic Leg Trainer Workouts 4
18 Womens Exercise & Women Workout For Fitness Health 4
19 Women Workout: Home Fitness, Exercise & Burn Fat 4
20 Beach Swimsuit Body Workouts 4
21 Female Fitness Women Workout 4
22 Women's Workouts 4
23 My Calendar - Period Tracker 4
24 7 Minute Workout for Women 3
25 Pilsy: Birth Control Pills 3
26 Workout for Women: Fitness App 3
27 Strength Workout Routines for Women & Exercises 3
28 Women Hard Workout & Training 3
29 iJockHome: 7 Minute Workouts 3
30 Symple Symptom Tracker 3
31 Workout Routines for Women & Strength Exercises 3
32 Diary For Girls - My Best Moments 2
33 Health Fitness And Exercise 2
34 Butt Workout: Leg Exercises 2
35 Butt Workout & Fitness Coach 2
36 Workout Plan For Women 2
37 InstaFit - Ejercicio en Casa 1
38 Workout NOW 2019 1
39 Leg workouts - Lower Body 1
40 Buttocks & Glutes Muscles Home Workouts Routines 1
41 Workout for Women: Fit at Home 1
42 HitFit - Workout and Fitness 1
43 CRUNCH ~Six Pack in 30 Days 1
44 Girl Fitness - Quick and Easy Fitness Tips 1
45 Fitness Tracker - Daily Exercise & Workout Trainer 1
46 Exercise Ball Workouts & Stability Weighted Plans 1
47 Hip Exercises Routines & Thigh Muscles Workouts 1
48 Dumbbell Squats Challenge Workouts & Exercises 1
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,

Latest version FitrWoman: 3.0.4

- Cycle tracking and symptoms management for an expanded range of natural menstrual cycles and hormonal contraceptives usage.
- Enhanced symptoms management functionality, including new symptoms and added intensity levels.
- New data visualization tools to inform an understanding of trends within and across cycles.
- Dynamic content experience informed by cycle status and symptoms logging.
- Searchable resource library covering important topics on physiology, training and nutrition.
- Customizable app notifications and alerts settings.
- Improved Nutrition section with brand new recipes, along with advanced search and filtering. Includes the ability to favorite recipes and configure the recipes to dietary preferences.
- Ability to receive content pushed directly from your coach or trainer via FitrCoach.
- Complete support for English, Spanish and Portuguese languages within the app.
- Bug fixes and user experience improvements

Apps Changes History:
  • 6 months ago: New App Version 2.9.4 ☛ 3.0.4